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TIFFA409's Photo TIFFA409 Posts: 3,759
9/22/14 9:01 P

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repaIR

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
AURA18's Photo AURA18 Posts: 11,894
9/22/14 8:23 P

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temperatuRE


Edited by: AURA18 at: 9/22/2014 (20:24)
Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/22/14 9:34 A

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elevaTE

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
MNNICE's Photo MNNICE Posts: 21,410
9/22/14 9:28 A

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LevEL

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3.35
6.7
10.05
13.4
JAMER123's Photo JAMER123 Posts: 47,714
9/21/14 9:57 P

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notabLE

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/21/14 5:27 P

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oregaNO

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
BARBIEE52's Photo BARBIEE52 Posts: 171,021
9/21/14 5:24 P

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errOR

~~*~~Barb~~*~~



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JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/21/14 1:58 P

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centER

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
AURA18's Photo AURA18 Posts: 11,894
9/21/14 1:08 P

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onCE

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
NERAUS's Photo NERAUS SparkPoints: (0)
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9/21/14 10:44 A

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oregON

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48
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/20/14 11:45 P

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errOR

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
JAMER123's Photo JAMER123 Posts: 47,714
9/20/14 9:55 P

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umbER

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
TIFFA409's Photo TIFFA409 Posts: 3,759
9/20/14 2:46 P

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seleniUM

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
MNNICE's Photo MNNICE Posts: 21,410
9/20/14 11:28 A

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erase

 Pounds lost: 13.4 
0
3.35
6.7
10.05
13.4
NERAUS's Photo NERAUS SparkPoints: (0)
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9/20/14 11:10 A

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centER

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36
48
AURA18's Photo AURA18 Posts: 11,894
9/20/14 9:26 A

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laCE

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
JAMER123's Photo JAMER123 Posts: 47,714
9/19/14 11:40 P

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umbrelLA

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
BECKYSRN's Photo BECKYSRN SparkPoints: (0)
Fitness Minutes: (14,647)
Posts: 9,315
9/19/14 6:44 P

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albUM

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
219
206.75
194.5
182.25
170
TIFFA409's Photo TIFFA409 Posts: 3,759
9/19/14 4:05 P

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ethereAL

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
JAMER123's Photo JAMER123 Posts: 47,714
9/18/14 11:14 P

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streET

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
BECKYSRN's Photo BECKYSRN SparkPoints: (0)
Fitness Minutes: (14,647)
Posts: 9,315
9/18/14 8:04 P

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tempeST

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
219
206.75
194.5
182.25
170
TIFFA409's Photo TIFFA409 Posts: 3,759
9/18/14 6:23 P

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Celebrate

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
MNNICE's Photo MNNICE Posts: 21,410
9/18/14 4:28 P

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entiCE

 Pounds lost: 13.4 
0
3.35
6.7
10.05
13.4
AURA18's Photo AURA18 Posts: 11,894
9/18/14 11:17 A

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OestrogEN ****(hormone)

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/18/14 11:00 A

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alOE

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
JAMER123's Photo JAMER123 Posts: 47,714
9/17/14 9:22 P

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usuAL

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
TIFFA409's Photo TIFFA409 Posts: 3,759
9/17/14 12:00 P

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sumptuoUS

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
AURA18's Photo AURA18 Posts: 11,894
9/17/14 10:59 A

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icehouSE

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
MNNICE's Photo MNNICE Posts: 21,410
9/17/14 10:53 A

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erratIC

 Pounds lost: 13.4 
0
3.35
6.7
10.05
13.4
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/17/14 10:13 A

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nevER

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
BECKYSRN's Photo BECKYSRN SparkPoints: (0)
Fitness Minutes: (14,647)
Posts: 9,315
9/17/14 9:27 A

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ermiNE

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
219
206.75
194.5
182.25
170
JAMER123's Photo JAMER123 Posts: 47,714
9/16/14 11:59 P

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oystER

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
TIFFA409's Photo TIFFA409 Posts: 3,759
9/16/14 2:33 P

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allOY

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
FRAUSKO's Photo FRAUSKO SparkPoints: (0)
Fitness Minutes: (11,019)
Posts: 679
9/16/14 1:03 P

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CelestiAL

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AURA18's Photo AURA18 Posts: 11,894
9/16/14 10:12 A

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resistanCE

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
BARBIEE52's Photo BARBIEE52 Posts: 171,021
9/16/14 9:10 A

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alluRE

~~*~~Barb~~*~~



 August Minutes: 240
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675
1350
2025
2700
TIFFA409's Photo TIFFA409 Posts: 3,759
9/16/14 8:50 A

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veAL

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
JAMER123's Photo JAMER123 Posts: 47,714
9/16/14 12:26 A

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arriVE

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/15/14 4:43 P

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geAR

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
TIFFA409's Photo TIFFA409 Posts: 3,759
9/15/14 1:38 P

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oranGE

Edited by: TIFFA409 at: 9/15/2014 (13:39)
~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 0.0 
0
17.25
34.5
51.75
69
--DEBY--'s Photo --DEBY-- Posts: 62,667
9/15/14 1:38 P

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odOR

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 173.0 
225
206.25
187.5
168.75
150
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/15/14 11:55 A

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periOD

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
AURA18's Photo AURA18 Posts: 11,894
9/15/14 11:45 A

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naPE

Maribeth MN CT Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u u.nu/httpsunu7lag u.nu/43qj2
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/15/14 9:45 A

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ulNA

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
BARBIEE52's Photo BARBIEE52 Posts: 171,021
9/15/14 7:28 A

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usefUL

~~*~~Barb~~*~~



 August Minutes: 240
0
675
1350
2025
2700
FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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Posts: 679
9/15/14 6:52 A

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GEnerous

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JAMER123's Photo JAMER123 Posts: 47,714
9/14/14 11:24 P

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ORange

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


level 25
907,143 SparkPoints
BECKYSRN's Photo BECKYSRN SparkPoints: (0)
Fitness Minutes: (14,647)
Posts: 9,315
9/14/14 7:17 P

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ERror

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 213.6 
219
206.75
194.5
182.25
170
JACKIEPEN's Photo JACKIEPEN Posts: 10,376
9/14/14 7:05 P

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LEader

Jackie I'm a Halloween baby but many years ago.
5'1.5" - I shrunk from 5'4"
Residents of Arizona (as of Sept. 2017)
Personal goal is to weigh in 159 by the end of May 2019. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2019 to be back to below 155.


 current weight: 174.0 
179
175.5
172
168.5
165
BARBIEE52's Photo BARBIEE52 Posts: 171,021
9/14/14 6:55 P

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peopLE

~~*~~Barb~~*~~



 August Minutes: 240
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