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D.DANIEL's Photo D.DANIEL Posts: 817
7/18/09 12:23 P

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Saturday!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/17/09 2:06 P

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TGIF!!! Have an awesome weekend!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/17/09 12:31 P

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I can't believe I woke up at 5am and couldn't go back to sleep....soooo not a morning person!

This is going to be one long day, one long weekend!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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D.DANIEL's Photo D.DANIEL Posts: 817
7/17/09 6:52 A

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I can't believe it's Friday already! Have a good one!



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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/16/09 3:37 P

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On the way out the door to work a 3 br/3ba condo...at least it's not on the 3rd floor!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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CRAZEPUPPIES's Photo CRAZEPUPPIES Posts: 3,909
7/16/09 1:30 P

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I'll be good and drink my water!!!

Great news, according to my dr. I weigh the lowest I've been in 2 years!!!! It's always nice to hear your dr. say something positive about your weight.
Hope everyone has a great day!!!

~Mary


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/16/09 11:57 A

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Have an awesome day ya'll!! :) Thirsty Thursday.. drink up!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/16/09 10:11 A

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Here's to a healthy happy Thursday!



Seize the Day! www.vimeo.com/1211060


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JENN20030's Photo JENN20030 Posts: 170
7/16/09 8:32 A

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Happy Thursday all!! I hope you are having a great week!!




*.-:-.**.-:-.**.-:-.*
*.-:-.* Jenn *.-:-.*
*.-:-.**.-:-.**.-:-.*

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle!






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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/15/09 5:21 P

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Been so busy with work, coming home exhausted and physically wiped out...didn't even turn on the lap top for 2 days!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/15/09 12:18 P

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Good Morning All...

Wishing you a successful Wednesday!! :)

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/15/09 12:12 P

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Thank you...I am much better and happy to be here on Wednesday. -Deirdre



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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/15/09 12:26 A

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D - hope you are feeling better, migraines are no fun


Joyce
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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/14/09 1:01 P

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Good Morning Team!!

D, I hope you feel better!! Those migraines are awful.... Hugs

Mary, Girl if you find out that counts PLEEZ let me know!! That's one exercise I could do over and over!! HEHEHE

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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CRAZEPUPPIES's Photo CRAZEPUPPIES Posts: 3,909
7/14/09 9:50 A

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I need to get started on my quickfire for the day. Maybe bringing my hand from the table to my mouth counts as a bicep curl, ok so maybe it doesn't.
Hope everyone has a great day!!

~Mary


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D.DANIEL's Photo D.DANIEL Posts: 817
7/14/09 7:20 A

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Having migraine issues again...ouch!
Have a successful Tuesday!



Seize the Day! www.vimeo.com/1211060


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/13/09 12:17 P

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Move It Monday!! Get your workout in!! :)

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/12/09 11:14 P

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Thanks D!! So far so gooooD! :)

Have a GREAT week ya'll...

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/11/09 4:45 P

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Checking in on Saturday. Enjoy your well deserved vacation Miss Chris!



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/11/09 12:22 P

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Ahhhh VACATION!! :)

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/11/09 1:56 A

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Beach day this Friday!!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/11/09 12:38 A

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Have a GREAT weekend!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/10/09 7:16 A

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Friday!



Seize the Day! www.vimeo.com/1211060


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/9/09 9:00 P

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Oh my goodness...I have been so busy with work since last Friday. Come home exhausted every night. Today is all about R&R for the over-tired body then back at the madness on Sunday!

Getting caught up with posts & emails.

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 280.0 
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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/9/09 11:55 A

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Thirty Thursday... Drink UP!!

Have a GREAT day!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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JENN20030's Photo JENN20030 Posts: 170
7/9/09 8:46 A

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Happy Thursday!!! It's almost the weekend!! YAY! lol


*.-:-.**.-:-.**.-:-.*
*.-:-.* Jenn *.-:-.*
*.-:-.**.-:-.**.-:-.*

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle!






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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/8/09 11:36 A

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Have an awesome Wednesday everyone!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/8/09 8:56 A

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Good Morning Team! Enjoy your Wednesday and make it count!



Seize the Day! www.vimeo.com/1211060


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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/7/09 9:49 P

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that would be great to meet one day

have a great wednesday

Joyce
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,513
7/7/09 12:58 P

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Morning everyone!

Oh man....this past week I have not been the kindest to my body....I agree with Ola...got to get back on track!!!

Gina
Mom to 5



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/7/09 11:30 A

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Good morning Gang!!

Wishing you ALL a wonderful, successful day!!

Huggs, Chris

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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D.DANIEL's Photo D.DANIEL Posts: 817
7/7/09 7:45 A

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Good Morning Everyone! It is so good to read about everyone's wonderful holidays. I especially love the photos of team mates together. I can't wait until we all get a chance to meet.

Have a great Tuesday!



Seize the Day! www.vimeo.com/1211060


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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/6/09 11:52 P

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Have a great week everyone

love that photos of Mrs. Scorpion and Shawtee4ya
you both look great, lucky you getting to meet!!
one day we will



Joyce
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JENN20030's Photo JENN20030 Posts: 170
7/6/09 3:26 P

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whew.. what a busy weekend!! I hope you all had a wonderful holiday weekend. :)


*.-:-.**.-:-.**.-:-.*
*.-:-.* Jenn *.-:-.*
*.-:-.**.-:-.**.-:-.*

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle!






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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/6/09 12:07 P

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Yupppp, I'm with Ola!!! Let's step it up, and ramp it up.. and get busy!! Have a great week ya'll!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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OLAHIWA's Photo OLAHIWA Posts: 433
7/6/09 11:51 A

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Hey team!
Let's get the ball back to rolling full steam now that the 4th has passed! Rock on team and let's drop those pounds and track dem calories!!
Waaaaazzzzooooooooo!

~Ola



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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/5/09 7:10 P

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Hey Guys!! Wishing you ALL a GREAT coming WEEK!!

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/5/09 1:50 P

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wishing u all a great sunday
one day left of my vacation and back on track


Joyce
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MRS.SCORPION's Photo MRS.SCORPION Posts: 1,513
7/4/09 1:38 P

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Welcome Judi!

Happy 4th of July every one!!!



Gina
Mom to 5



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IMNOWREADY's Photo IMNOWREADY Posts: 849
7/4/09 11:21 A

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Great job on down 1 pound D.Daniel!

Happy 4th everyone! emoticon emoticon

Judi


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D.DANIEL's Photo D.DANIEL Posts: 817
7/4/09 8:03 A

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Down 1 pound. I've been very good so I'm hoping for great results next week. I want to knock my Labor Day Challenge right out of the ball park.

Happy Saturday and Happy 4th of July!

Edited by: D.DANIEL at: 7/4/2009 (08:04)


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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/4/09 1:37 A

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hey everyone

don't forget to weigh in on our labor day challnege

Joyce
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January 5, 2015 - 179.1



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D.DANIEL's Photo D.DANIEL Posts: 817
7/3/09 1:54 P

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Hi Judi!

Have a great Friday everyone!



Seize the Day! www.vimeo.com/1211060


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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/3/09 1:51 P

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Happy 4th of July Everyone

Have a great weekend emoticon emoticon

Joyce
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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/3/09 1:50 P

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Welcome Judi

so nice to have you here !!!!! emoticon

Joyce
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IMNOWREADY's Photo IMNOWREADY Posts: 849
7/3/09 1:39 P

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Hi! New to the group but looking forward to joining in. emoticon

Judi


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MSINFAMOUS's Photo MSINFAMOUS SparkPoints: (0)
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7/3/09 7:31 A

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Good morning all....just finished doing 70 minutes of cardio and ready to start my day. I hope everyone have a happy and safe 4th of July weekend. Stay positive

“It’s not who you are that holds you back, it’s who you think you’re not.”


“Nothing in this world can take the place of persistence.”


♥.•*¨)
♥.• .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ TERRY♥.•*¨)
♥.•*¨-:¦:-. ;.•-:.♥ ¦:- ♥.•*¨)
♥.• .•*´¨ ) ..•*¨) -:¦:-
(. ;.•


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (155,097)
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7/2/09 4:35 P

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Good morning team!!

Keep up the great work & great attitudes!

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 280.0 
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HOCKEY47's Photo HOCKEY47 Posts: 6,440
7/2/09 11:59 A

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have a great trip Chris

Everyone else be strong and great thursday, 2 more days of vacation and that is it for me, the time has flown soooo quickly i really need 20 days lol

Joyce
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SHAWTEE4YA's Photo SHAWTEE4YA Posts: 4,840
7/2/09 11:48 A

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Hey All... Wishing you ALL a wonderful weekend!!

I'll see ya on Sunday.. Chris

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•CHRIS.•*¨) ♥


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