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WANDERLUST913's Photo WANDERLUST913 SparkPoints: (0)
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11/4/09 6:00 P

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I got 5 fruits and vegetables eaten today before dinner!

What I win for losing:
5 lb: lip gloss
10 lb: nail polish
15 lb: day off
20 lb: shoes
25 lb: pedicure
30 lb: gym clothes
35 lb: facial
40 lb: massage
45 lb: dress
50 lb: haircut


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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11/4/09 3:42 P

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I ate a healthy lunch!

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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CAROJX's Photo CAROJX SparkPoints: (0)
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11/1/09 6:18 P

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I went and put in a little over 30 minutes at the gym even though I really wasn't feeling it.

Goals and rewards:
@ 150: hour long foot/back massage from G.
@ 140: new pair of shoes
@ 130: hour-long massage at spa
@ 120: new wardrobe


 current weight: 157.0 
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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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10/20/09 10:43 P

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I RAN OUTDOORS! WOOT!

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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NINA2834's Photo NINA2834 Posts: 82
10/20/09 9:24 P

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Today I started the Couch to 5k program.

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CHUNKEEPANTS Posts: 1
10/20/09 9:09 P

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I went to the State Fair and only let myself sit down for 15 minutes at a time and only 3 times out of 7 hours of walking around!! Im so proud of myself!

 current weight: 289.3 
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MAKALANI22's Photo MAKALANI22 Posts: 344
10/19/09 3:57 P

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i kill the menopausal, grouchy, coworker women with kindness

 current weight: 195.0 
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TBENHAR1's Photo TBENHAR1 SparkPoints: (0)
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10/17/09 4:34 P

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I am proud that I made my self workout today

Stay ready so you don't have to get ready
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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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10/16/09 2:01 P

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I didn't beat myself up for yesterday's "mistakes".

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,486
10/8/09 8:15 P

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made the choice and effort to get over hurt feelings. I'm on my way....please hold me accountable to this :-)

Happy fall everyone!
stephanie

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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9/24/09 12:28 A

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I went to the gym even though I really didn't want to! emoticon

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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KTURN283's Photo KTURN283 Posts: 9
9/20/09 4:18 P

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Today I cleaned the entire bathroom with no breaks. Thats about two hours worth. It. was. nasty. I used my time wisely and instead of stretching out an undesirable task, I got it done!

 current weight: 153.0 
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RISSA136's Photo RISSA136 Posts: 31
9/20/09 1:59 P

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I got in an argument last night with my boyfriend, and instead of sitting around and stewing today I used the energy to fuel my workout. It definitely kicked me out of my bad mood!

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JONITKA's Photo JONITKA Posts: 8
9/15/09 8:26 A

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instead of holding in my feelings I cried with a friend.

JoSa Hall
" It must not be thought that life is [ever] static, fixed, determined. The word to always remember is potential: that which has not yet come to pass but which is always coming to pass. It is only potential, the disclosed that has a  future"- Dr. H. Thurman
BNMTOOTALL4's Photo BNMTOOTALL4 Posts: 1,171
9/7/09 5:14 P

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I'm doing my crowshing again!

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KIRKETTE1's Photo KIRKETTE1 Posts: 399
9/6/09 8:13 P

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I am proud that I ran the Disneyland 1/2 Marathon today.

Baby Leila arrived early!
May 25, 2010
YOUCANLOSEIT SparkPoints: (0)
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9/6/09 7:26 P

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I am proud that I sought help from a friend when I needed it, today.

"If hunger isn't the problem, eating isn't the solution."


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BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,486
9/1/09 1:40 P

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Good morning!

I am proud that i did do my exercises today even tho i really wasnt motivated!

:-)
Stephanie

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


 current weight: 185.0 
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BLUEBLAZINGSTAR's Photo BLUEBLAZINGSTAR Posts: 10
8/25/09 10:58 A

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Even though I slept in and felt groggy, I still put on some sweats and cross trainers and got a workout in.

I also went on Craigslist per DH's request and looked for a job. I was pleasantly surprised at what I found, and sent 2 resumes. Then went to Monster and found another job I felt qualified for that pays 46K. . . that would double our family income and then some!

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BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,486
8/24/09 1:04 P

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Was honest with my feelings and voiced them instead of eating. It did not make the feelings go away but it did give me something to be proud of myself for.

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


 current weight: 185.0 
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BNMTOOTALL's Photo BNMTOOTALL Posts: 2,101
8/23/09 12:19 P

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emoticon Doing more time on my Yoga excercies!

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YOUCANLOSEIT SparkPoints: (0)
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8/22/09 8:19 A

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I had a good, solid breakfast of homemade granola with skim milk. I'm just about to get my walking shoes on!

"If hunger isn't the problem, eating isn't the solution."


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NICKJAROSH's Photo NICKJAROSH Posts: 1,406
8/21/09 12:24 P

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Continuing working toward a better me through health, fitness, and nutrition!!!


Fitness and Nutrition are the foundation for a better life!! Learn about how to improve your health, stay motivated, and inspire others.

Together we are building a healthier world!!

Leader of Iowa Team Beachbody! JOIN US!!


 current weight: 180.0 
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KESTRIE's Photo KESTRIE SparkPoints: (0)
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8/7/09 8:24 P

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Awww SUNFLOWERBOYDS, I'm so proud of him, too, and YOU -- for teaching him how to be a polite little guy! After 7 years of teaching, I definitely know when the PARENTS deserve a sticker or two. emoticon

As for me, I'm proud of making it through the first 25 minutes of my exercise DVD (almost in tears, because I really HATED those evil skinny people on my TV today...) Just kidding, sort of... By the last 5 minutes the endorphin rush FINALLY kicked in, and I made it all the way to the end of the DVD!!

Some days exercise is much more fun, but today was not one of those days. emoticon

(I guess I shouldn't call skinny people evil, or say "HATE" in big letters, but I'm sure some of you know what I mean. It's a lot easier for them to be jumping and kicking. They have a lot less weight to get up off the floor!!)

~ Sonia ~

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind."

~ Dr. Seuss ~


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WAR_PONY's Photo WAR_PONY SparkPoints: (0)
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8/6/09 11:03 A

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Got up at nine this morning instead of sleeping until noon like I did yesterday :)

Carpe Diem,
Kitt

Courage doesn't always roar. Sometimes courage is
the quiet voice at the end of the day saying,
"I will try again tomorrow."
- Mary Anne Radmacher


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CIRCE1202_BE's Photo CIRCE1202_BE SparkPoints: (0)
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8/4/09 1:00 P

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SUNFLOWERBOYDS SparkPoints: (0)
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8/2/09 9:06 P

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Today I watched my 7 year old son play with all his friends during his birthday party. I watched him turn to them all and thanked them for the gifts they bought him. I watched him play and me a little man with them. I was very proud of the little man he has became.

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EMMERZ26 Posts: 105
8/2/09 10:28 A

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After a horrible run on Friday, I went back out today and felt SO much better!

NRKEVO's Photo NRKEVO Posts: 339
7/29/09 11:01 P

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I had 5 servings of fruit/veg today, and I also made my first home-made pizza that turned out delicious! It's nice when my omni BIL gives compliments on my veggie cooking.

Mitakuye Oyasin

"A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong."

"Never give up! Never surrender!" ~Commander Peter Quincy Taggart (Galaxy Quest)
JESSICA613 Posts: 58
7/22/09 9:47 A

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instead of having a bagel with bacon egg and cheese for breakfast, i ordered a yogurt and a banana!

woo hoo! emoticon

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EMMERZ26 Posts: 105
7/18/09 4:46 P

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Today I tried a new recipe for lunch that used eggplant as the main ingredient. I've never cooked with eggplant before, so I'm proud of trying new foods to get those fruit and veggie servings in!

EMMERZ26 Posts: 105
7/12/09 1:27 P

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I took the time to cut up strawberries when I made breakfast for my husband and myself. Gotta get that fruit in there!

MORETOLIFE00's Photo MORETOLIFE00 Posts: 1,076
7/8/09 4:33 P

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I stepped outside for some fresh air to relieve work-related stress.

METALGYPSY's Photo METALGYPSY Posts: 234
7/8/09 12:13 P

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I woke up, took a walk, and did a little yoga already.

CAROLINEBRAY82's Photo CAROLINEBRAY82 Posts: 42
6/15/09 10:39 A

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I wake up everyday. I enjoy some coffee. I wake my son up. My son and I have breakfast. Then we go for a walk and that makes me FEEL GREAT!

~*~Caroline~*~

Proud Mommy to Jacob Born 9.25.06

Weight Lost Success 2009: I walked 1,200Miles and lost according to my mom "a whole person" Lol

2010- 569Miles walked

2011 so far...
(total) 231Miles (including April)


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ASHLEYLYNN25 Posts: 4
6/8/09 10:31 P

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I woke up completely irritated with life in general. I got up and wii fitted for 2 hours! I felt so much better, and it really changed the attitude of the day. Woo Hoo!

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ZASTAVA Posts: 18
6/5/09 3:47 A

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I did 30 push ups.

KIRKETTE1's Photo KIRKETTE1 Posts: 399
6/3/09 11:45 P

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I performed in a modern dance recital today.

Baby Leila arrived early!
May 25, 2010
KATYANN09's Photo KATYANN09 Posts: 21
6/2/09 12:34 P

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i feel very proud today because last wk i fell off the wagon and didnt really lose anything....this wk i tried my hardest and lost another 2.5lbs woohoo for me!!

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DIANOBABE Posts: 12
5/27/09 1:08 P

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hi I'm new and I'm very proud of myself today. I got on the scale this morning and found out that I lost 3 more pounds. That brings my total up to 13 pounds. Alright for me

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SYLVIE_RUNS22's Photo SYLVIE_RUNS22 SparkPoints: (0)
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5/22/09 8:51 P

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I watched my boyfriend get on the scale and celebrated with him over his 2lb loss. I've been cookin healthy for us so this makes me so proud!

"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or gazelle - when the sun comes up, you'd better be running."

"Whether you believe you can or believe you can't, you're probably right."

"Man imposes his own limitations, don't set any."


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LOSINIT4REAL's Photo LOSINIT4REAL Posts: 99
5/17/09 4:51 P

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I passed up some just from the oven chocolate chip cookies in favor of a banana. It was so empowering!

Remember you have a CHOICE.
Either have that chocolate chip cookie; or a bikini ready body.

SW: 210 lbs
200 lbs- July
190- August - friend's wedding
180- September - my birthday
170- October
Wedding Day- 10-31-09
160- November - Turkey Day
150- Christmas time.
Beyond- Don't slack off! Keep it up!


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KATYANN09's Photo KATYANN09 Posts: 21
5/15/09 12:57 P

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I feel like i had a great day (so far)

I went to the gym @ 5am and increased my cardio and now i can do more than i was doing last wk so that made me excited because last wk i thought was going to die just because i didnt think i was goin to finish my routine and today i can do that and some!!!

On fridays, our DR at the office orders lunch, and while all the other girls were ordering pizza,fries,onion rings....I on the other hand ordered a grilled chicken salad...and i was very impressed with myself.... I DID NOT GIVE INTO TEMPTATIONS...LOL..

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EM4488's Photo EM4488 SparkPoints: (51,440)
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5/14/09 9:37 P

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N/A
I had a very poor day. I'm feeling very disappointed in myself.

~*~Emily~*~


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LILGETSFIT's Photo LILGETSFIT SparkPoints: (0)
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5/12/09 12:48 A

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Keats: That happened to me once. See if they have the sensitive wax. I don't know what it is, but it works on me.

Today I completed an assignment on time instead of asking for an extension!

Edited by: LILGETSFIT at: 5/12/2009 (00:49)
My first 5k: 34:59.1
My 2nd 5k: 34:53


PINKICEPANDA's Photo PINKICEPANDA SparkPoints: (0)
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5/11/09 8:57 P

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I'm not sure many of you would understand this, but I was very proud of myself. In figure skating class today, I did my first spiral on an outside edge!!!!!

All things in this world, that happen or that are have a reason and there is a reason behind all things that happen or that are.


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EM4488's Photo EM4488 SparkPoints: (51,440)
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5/11/09 8:31 P

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Kicked butt in a job interview.

~*~Emily~*~


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VALBEALE's Photo VALBEALE Posts: 12
5/7/09 10:10 P

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went to a weights class even though I was really tired after work and all I wanted to do was lay on my couch!

KEATS1112's Photo KEATS1112 SparkPoints: (0)
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5/5/09 11:02 A

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Went to work today despite an outbreak on my face from getting my eyebrows waxed.

GOTHIC_SILENCE's Photo GOTHIC_SILENCE Posts: 77
5/4/09 8:38 P

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I got up and got dressed today and looked in the mirror and said "I look good" instead of my normal hate my body attitude.

Without music, life would be a mistake.

--Friedrich Nietzschc


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