SP Premium
Walking Guide
Group photo
Author:
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
7/16/14 11:21 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
5/23/14 11:41 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
5/16/14 1:48 P

My SparkPage
Send Private Message
Reply
emoticon 50 degrees and Partly Cloudy

emoticon 2 & 5




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
4/17/14 7:41 P

My SparkPage
Send Private Message
Reply
emoticon 50 Degrees and Scattered Showers
emoticon 5 and 20 on the Spark Wheels




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
3/27/14 6:43 A

My SparkPage
Send Private Message
Reply
emoticon 55 degrees, 28 mph Winds




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
CHERIDE55's Photo CHERIDE55 SparkPoints: (3,397)
Fitness Minutes: (985)
Posts: 431
3/9/14 5:40 P

My SparkPage
Send Private Message
Reply
Spring is here! Of course, Spring in the North isn't exactly warm. But it is warmer and there are supposed to be some warmer days coming up.
Cheri

Little steps add up to Big leaps!


 current weight: 150.0 
200
187.5
175
162.5
150
FUNSPIRIT11's Photo FUNSPIRIT11 SparkPoints: (20,709)
Fitness Minutes: (8,037)
Posts: 62
3/4/14 6:00 P

My SparkPage
Send Private Message
Reply
I blush to say that the average temperature is running about 70 degrees. Sunny with blue skies! My heart goes out to the members who are snow bound and locked in to their homes because of ice, snow, and bad driving conditions. Sometimes we can drive to the mountains and ski for a while then go down to the beach for a surf on the same day! You would think no one would get fat in those conditions but I managed to do just that! Am working on the LBS loss and trying hard!
Good luck to all!

 current weight: 177.4 
177.4
173.55
169.7
165.85
162
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
3/1/14 8:17 A

My SparkPage
Send Private Message
Reply
37 Degrees, Foggy, with a Wind Chill of 29 Degrees.




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
2/26/14 3:44 P

My SparkPage
Send Private Message
Reply
emoticon 18 degree with a Wind Chill of 10




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
9/12/13 11:03 P

My SparkPage
Send Private Message
Reply
emoticon 1st Day of The State Fair -- Of Course it is raining!!




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
ABENDE1 Posts: 4
8/18/13 5:28 A

My SparkPage
Send Private Message
Reply
it is very warm here in Canada. don't have to move to sweat heheh emoticon

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
8/12/13 2:53 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
7/22/13 3:48 P

My SparkPage
Send Private Message
Reply
emoticon emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
6/25/13 4:33 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
6/21/13 1:52 P

My SparkPage
Send Private Message
Reply
emoticon 1st Day of Summer




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
5/25/13 6:15 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
5/23/13 4:30 P

My SparkPage
Send Private Message
Reply
emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
LJCANNON's Photo LJCANNON Posts: 37,961
5/18/13 10:45 P

My SparkPage
Send Private Message
Reply
emoticon In the 90's Today
emoticon Raining Tonight
emoticon Possible Tornadoes Tomorrow, Oh My!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,019
4/27/13 6:21 P

My SparkPage
Send Private Message
Reply
emoticon 63 and Cloudy




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


62 Days until:  OKC Memorial Marathon
100
75
50
25
0
LJCANNON's Photo LJCANNON Posts: 37,961
4/26/13 1:36 P

My SparkPage
Send Private Message
Reply
emoticon 59 degrees and raining intermittently. It is supposed to warm up a bit this afternoon.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
KD7IEM SparkPoints: (7,302)
Fitness Minutes: (5,529)
Posts: 181
4/26/13 12:59 P

My SparkPage
Send Private Message
Reply
Sunny and warm

LJCANNON's Photo LJCANNON Posts: 37,961
3/2/13 4:19 A

My SparkPage
Send Private Message
Reply
emoticon 25 degrees

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
2/23/13 1:30 A

My SparkPage
Send Private Message
Reply
emoticon 27 degrees

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
2/16/13 1:11 A

My SparkPage
Send Private Message
Reply
emoticon emoticon Cold with Snow Flurrys

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
1/20/13 9:22 P

My SparkPage
Send Private Message
Reply
emoticon Sunny and So Beautiful!! There were more people and Dogs at the Park than I think I have EVER Seen!! I walked a little over 30 minutes, and loved every moment of it. There was even very LITTLE wind!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
12/28/12 1:22 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
10/13/12 10:34 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
RUTHDEN1's Photo RUTHDEN1 SparkPoints: (0)
Fitness Minutes: (94,201)
Posts: 2,496
8/14/12 4:45 P

My SparkPage
Send Private Message
Reply
Onder 80 and it has been raining for almost 2 hrs now. Love it!!!!! my garden does also...... emoticon emoticon emoticon

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


 current weight: 0.0  under
5
2.5
0
-2.5
-5
LJCANNON's Photo LJCANNON Posts: 37,961
8/5/12 11:13 P

My SparkPage
Send Private Message
Reply
emoticon 99 degrees today.First time in 18 days we didn't go over 100 degrees!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
7/20/12 12:39 A

My SparkPage
Send Private Message
Reply
emoticon Some parts of Oklahoma got up to 109 today. It was still 101 in Yukon at 8 PM when I was on the way home from the Gym.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
SALYNAFK's Photo SALYNAFK Posts: 18
7/8/12 8:57 A

My SparkPage
Send Private Message
Reply
Still sweltering here in Iowa, but looking forward to cooling down to the 80s this week. emoticon

Salyn


 Pounds lost: 10.1 
0
10
20
30
40
RUTHDEN1's Photo RUTHDEN1 SparkPoints: (0)
Fitness Minutes: (94,201)
Posts: 2,496
7/7/12 6:28 P

My SparkPage
Send Private Message
Reply
105 today so far here in OK. Waiting on rain coming this way tonight maybe........

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


 current weight: 0.0  under
5
2.5
0
-2.5
-5
KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (0)
Fitness Minutes: (25,421)
Posts: 1,746
7/2/12 10:19 A

My SparkPage
Send Private Message
Reply
The past week roughly between 104 and 109 here in Nashville, TN

Karen Anderson
CPT- NASM & ACE

coachkaren.idlife.com


 current weight: 234.0 
244
225.5
207
188.5
170
ABB698's Photo ABB698 SparkPoints: (0)
Fitness Minutes: (74,510)
Posts: 17,751
6/29/12 2:46 A

My SparkPage
Send Private Message
Reply
74 at the beach still emoticon today was the first day it was actually a littel overcast

abb698


Success is a journey, not a destination!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
RUTHDEN1's Photo RUTHDEN1 SparkPoints: (0)
Fitness Minutes: (94,201)
Posts: 2,496
6/28/12 9:45 P

My SparkPage
Send Private Message
Reply
107 was high today here.

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


 current weight: 0.0  under
5
2.5
0
-2.5
-5
LJCANNON's Photo LJCANNON Posts: 37,961
6/27/12 3:09 P

My SparkPage
Send Private Message
Reply
emoticon It is 99 degrees right now, with a Predicted High of 105 or 106.
emoticon It is strange how little wind we are having. Not like Oklahoma at all!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 37,961
6/26/12 12:47 A

My SparkPage
Send Private Message
Reply
emoticon OK, yesterday the TV (Gary England) said that "Officially" it Only got up to 99 degrees in the Oklahoma City area. My car said it was 101 and the thermometer at the Bank said 106.
emoticon Today's official High Temp was 103.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
RUTHDEN1's Photo RUTHDEN1 SparkPoints: (0)
Fitness Minutes: (94,201)
Posts: 2,496
6/25/12 9:55 P

My SparkPage
Send Private Message
Reply
Here in northern OK it was 106-107 today at 7pm. Depend on which thermometer you looked at. emoticon emoticon and hardly any wind.

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


 current weight: 0.0  under
5
2.5
0
-2.5
-5
ACURVYLADY's Photo ACURVYLADY SparkPoints: (0)
Fitness Minutes: (54,714)
Posts: 846
6/25/12 6:44 P

My SparkPage
Send Private Message
Reply
Sunny San Jose Ca 78 degrees

 February Minutes: 0
0
192.5
385
577.5
770
ABB698's Photo ABB698 SparkPoints: (0)
Fitness Minutes: (74,510)
Posts: 17,751
6/25/12 1:18 A

My SparkPage
Send Private Message
Reply
We're at the beach in sunny So Cal, where it was 74 & perfect today :) Same forecast all week ahead! emoticon

abb698


Success is a journey, not a destination!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LJCANNON's Photo LJCANNON Posts: 37,961
6/24/12 10:20 P

My SparkPage
Send Private Message
Reply
emoticon Today is the First Day that we have been over 100 degrees this year. It was 106 when I went to the Gym at Three O'Clock this afternoon. Since this Team has members all over the Globe, I think it would be fun to see how Similar - Or Different! - our weather is on a Daily Basis.

emoticon As often as you can, drop by here and let us know where you are - Even if you are Traveling! - and let us know how the weather is where you are.

emoticon emoticon emoticon emoticon emoticon emoticon

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
Page: 1 of (1)  

Report Innappropriate Post

Other Curves Smart Workout General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x15599x48676153

Review our Community Guidelines