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NEWAGAIN's Photo NEWAGAIN Posts: 1,925
10/23/18 1:12 P

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Informative article.

Pamela...Southeast Texas

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I will not complain about aging because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


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THINTWIN2's Photo THINTWIN2 SparkPoints: (18,985)
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10/22/18 3:58 P

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Good article, thanks!

Sandra

"In repentance and rest is your salvation, in quietness and trust is your strength. " Isaiah 30:15

There are no excuses, only choices.

Failure is not defeat unless you stop trying.


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OLDSKOOL556's Photo OLDSKOOL556 Posts: 12,349
5/2/18 11:12 A

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-DEIRDRE-'s Photo -DEIRDRE- Posts: 29,435
2/23/18 12:52 P

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Smoke-free since 1993
Alcohol-free since 1997


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (442,429)
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2/14/18 10:38 P

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Thank you.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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KRYS210's Photo KRYS210 Posts: 78,411
2/14/18 9:49 A

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This was a good article that gives you an overview of pre-diabetes.

www.sparkpeople.com/resource
/nutrition
_articles.asp?id=877


Krys (EST)
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