SP Premium
Walking Guide
Group photo
Author:
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/14/19 7:34 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/13/19 6:07 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/12/19 6:36 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/11/19 5:51 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/10/19 5:52 A

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/9/19 6:26 A

My SparkPage
Send Private Message
Reply
105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/8/19 9:05 A

My SparkPage
Send Private Message
Reply
105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/7/19 7:39 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/6/19 7:33 A

My SparkPage
Send Private Message
Reply
105.5

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/5/19 7:59 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/4/19 9:36 A

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/3/19 6:49 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
2/2/19 7:57 A

My SparkPage
Send Private Message
Reply
104.9

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/31/19 5:55 A

My SparkPage
Send Private Message
Reply
105.1

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/30/19 5:30 A

My SparkPage
Send Private Message
Reply
105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/29/19 8:42 A

My SparkPage
Send Private Message
Reply
105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/28/19 3:29 P

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/27/19 6:32 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/26/19 3:32 P

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/25/19 6:24 A

My SparkPage
Send Private Message
Reply
105.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/24/19 12:09 P

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/23/19 7:10 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/22/19 6:34 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/21/19 7:56 A

My SparkPage
Send Private Message
Reply
105.5

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/20/19 6:09 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/19/19 7:38 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
LYNXMYNX's Photo LYNXMYNX Posts: 1,991
1/18/19 7:44 P

My SparkPage
Send Private Message
Reply
203.5–down about 2 pounds from last weigh in at my workshop! emoticon

2019 is our year! ;)


 current weight: 204.2 
208
192.25
176.5
160.75
145
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/18/19 9:03 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 994
1/17/19 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
lost 1.3 i am so pleased last week i went a bit crazy and binge ate on zero point food but seem to be back on track today

one day at a time


 current weight: 192.0 
202
195.5
189
182.5
176
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/17/19 5:36 A

My SparkPage
Send Private Message
Reply
105.6

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/16/19 7:25 A

My SparkPage
Send Private Message
Reply
105.7

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/15/19 6:47 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/14/19 11:57 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/13/19 5:32 A

My SparkPage
Send Private Message
Reply
105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/12/19 7:09 A

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/11/19 6:36 A

My SparkPage
Send Private Message
Reply
105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/10/19 9:55 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
UPTHEPUNKS's Photo UPTHEPUNKS Posts: 13
1/9/19 11:03 A

My SparkPage
Send Private Message
Reply
290.8

NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/9/19 10:08 A

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/8/19 5:48 A

My SparkPage
Send Private Message
Reply
105.5

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/7/19 8:18 A

My SparkPage
Send Private Message
Reply
105.8

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/6/19 6:09 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
ROCKYCPA's Photo ROCKYCPA SparkPoints: (775,750)
Fitness Minutes: (492,701)
Posts: 44,061
1/6/19 12:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
139.4

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 28.8 
0
12
24
36
48
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/5/19 10:35 A

My SparkPage
Send Private Message
Reply
105.3

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (521,723)
Fitness Minutes: (85,660)
Posts: 38,073
1/4/19 3:42 P

My SparkPage
Send Private Message
Reply
WOOHOO....

65kgs....143lbs.... emoticon

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


 Pounds lost: 39.0 
0
11
22
33
44
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/4/19 7:16 A

My SparkPage
Send Private Message
Reply
105.4

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/3/19 9:26 A

My SparkPage
Send Private Message
Reply
105.0

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (521,723)
Fitness Minutes: (85,660)
Posts: 38,073
1/2/19 4:37 P

My SparkPage
Send Private Message
Reply
Go Nell....

Weighin day for me is tomorrow at WW....my scales are down but I would like to see them down more....it will be interesting how the new WW scales weigh this week in comparrason with mine!!!!

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


 Pounds lost: 39.0 
0
11
22
33
44
NELLJONES's Photo NELLJONES SparkPoints: (905,137)
Fitness Minutes: (387,544)
Posts: 452,881
1/2/19 6:43 A

My SparkPage
Send Private Message
Reply
105.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
2.5
0
-2.5
-5
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (521,723)
Fitness Minutes: (85,660)
Posts: 38,073
1/1/19 6:19 P

My SparkPage
Send Private Message
Reply
Woohoo Keep going...thats awesome

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


 Pounds lost: 39.0 
0
11
22
33
44

Report Innappropriate Post

Other Weight Watchers/ww General Team Discussion Forum Posts

Topics:
Last Post:
1/18/2019 7:45:55 PM
6/6/2019 10:24:20 PM
2/8/2019 6:20:53 PM
3/6/2019 6:08:57 PM
10/31/2018 4:37:18 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19430x56519603

Review our Community Guidelines