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1/23/10 12:12 A

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thats all you can do start over again

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DUKIEDO's Photo DUKIEDO Posts: 334
1/22/10 10:40 P

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Not feeling well. But I am a little angry at myself du to my over eating today. Lazing around is not good for me. Plus,these past weeks,I have lost the habit of using my nutrition page. I am sooo discouraged with myself. Tomorrow I start a fresh. Nutrition guide will be printed out and put on kitchen counter. When I was doing this everyday ( last year in the summer) I lost eleven pounds. Now, I am up again. Do not look that good since I have that added weight. Enough of the pity party here.

Goal - 1 lb for my next weigh in. I am not going to try and lose more since I am not feeling well and I can't take any meds since the reactions are not worth it. emoticon

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10/26/09 12:15 A

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I have the same problem dont feel bad

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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TREPPILS's Photo TREPPILS SparkPoints: (0)
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10/25/09 9:53 A

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I have put on a lot of the weight that I lost, but I don't have the heart to change my weight tracker. I suppose I should. Isn't that some sort of denial. Cherie, at least you have the guts to publish your weight gain by changing your tracker!

Congrats on losing the 1 3/4 pounds! Keep on going.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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DEE107's Photo DEE107 SparkPoints: (1,332,914)
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10/24/09 12:40 A

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good going

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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10/23/09 11:07 P

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Hi Team. It's been a long time since I was here. As you can see by my tracker, I put a lot of weight back on while I was gone this summer.

Well, I lost 1 and 3/4 pounds this week. I hope I can keep losing until I am right back at my goal weight.

I hope everyone had a great summer and that fall is going good for all of you.

Hugs to you all,

Cherie



My Goals:
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5/18/09 11:59 P

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Thank You Ladies, I am not going anywhere! I am in the Maintenance Stage now: Drumroll Please!!!!

Because I made my Goal today! emoticon I am so excited and happy!

Whoooo Hooooo! I lost the last 3/4 pound!

Hugs and Thank You for all the great support you have given me!

Cherie

My Goals:
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5/10/09 9:58 P

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Cherie that is so awesome. Promise you will stay around and do maintenance so we can hear about that.

Emma




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5/9/09 9:52 A

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You go girl!!!!!! So jealous of your success! I am just too stresses dealing with the consequences of MCS to worry too much about dieting. Maybe someday things will improve for me. You keep going. It gives me hope that I will be able to do it one day.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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5/8/09 6:27 P

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I lost 1 pound when I weighed myself today. So my weight at present time is 140.75 and I am only 3/4 pound away from my goal.

Cherie emoticon emoticon

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4/28/09 3:35 P

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I lost 1.65 pounds! Whooo Hoooo! My secrets are that I am consistent in exercising, drinking my water, eating healthy as I can and staying within my calorie guidelines! I am excited about doing all the things I need to do to be slimmer and healthier!

Thank You. emoticon emoticon

Cherie

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4/23/09 12:36 P

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Cherie, please share your "secrets"!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


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EMMASMART's Photo EMMASMART SparkPoints: (0)
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4/22/09 10:31 P

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Cherie is rocking. Keep it up you are vEry InspirAtional.

Emma




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4/22/09 7:05 P

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I had a gain last week but this week I lost again. I am at 144.25 pounds.

My secret is that I walk for 1 hour everyday and use the nutrition and fitness trackers here at SP. I am at the lowest weight now that I have been since my early 20's! emoticon

Cherie

Edited by: CHERIE55 at: 4/22/2009 (19:06)
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4/10/09 8:33 A

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Okay Cherie, what is your secret?

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


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4/9/09 10:58 A

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Today I am at 144.4 for a loss of 1.6 pounds! Whoo Hoooo! It is coming off slow but sure!

Cherie emoticon

My Goals:
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Co-Leader: Fibro Friends
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3/29/09 3:46 P

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I lost 1.2 pounds today! What a nice surprise!

I am sorry that you are having so much trouble! Hugs to you! I hope they get things taken care of with the floor soon.

Have a nice day.
Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
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Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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3/27/09 9:45 A

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I am so glad you guys are doing so well. I wish I could join in. I am a bit of a nomad this week and probably next week as well while they try to "Fix" the outgassing plywood floors in my house. It is burning my lungs so bad I cannot be in my house at all. Staying at sister's for now. Hoping life gets better soon!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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3/26/09 7:41 P

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I am at 148 pounds now! I forgot to post when I reached 149. So I have lost 2.2 pounds so far this month! It is slow but it is going! I have 8 pounds to lose to reach my goal weight of 140 pounds!

Cherie emoticon

My Goals:
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Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
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Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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EMMASMART's Photo EMMASMART SparkPoints: (0)
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3/5/09 2:13 P

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I caught up by losing 5 last week. How strange it coincided with starting walking. Hmmmm.

Emma




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3/2/09 9:09 A

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Cherie, you are doing GREAT! Wish I could say the same for myself. My day will come. Great job!!!!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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3/1/09 12:29 P

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Today I am down 1.55 pounds! Whooo Hooooo! That puts my weight at 150.2 pounds for today. I am getting nearer my most desired mini-goal of 150. Only .2 pounds away now! emoticon emoticon

Cherie emoticon

My Goals:
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Co-Leader: Fibro Friends
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2/26/09 9:02 A

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Last week, I am sad to say, I gained a pound but this week, I have lost 1/2 pound. So this puts me at 151.75 pounds. I am going to try very hard these next few days and see if I can reach my mini goal of 150 pounds.

Cherie emoticon

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Start Exercising Again!
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Co-Leader: Fibro Friends
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2/25/09 9:48 A

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My body loves to be 142 pounds. As soon as I get below this I get really hungry all the time no matter what I eat. I have to admit that with Valentines day and all I have not been so good. Will keep trying.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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2/12/09 8:41 A

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emoticon emoticon

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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2/11/09 7:22 P

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I lost another pound! Whoo Hooo! I weigh 151.2 today!

Cherie emoticon

My Goals:
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Co-Leader: Fibro Friends
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Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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2/10/09 3:46 P

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I haven't lost anymore weight either. I am exercising everyday, but I have eaten at the high end of my calories a lot of days lately. I do better when I mix it up with low and high!

I think we will get back on track soon! We know it is harder to lose when we get closer to our goal weights.

We need to just hang in there and do what we need to do to continue to lose the pounds.

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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2/8/09 9:57 A

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I am not doing well with this at all. I guess I need to get back to exercising somehow. I keep thinking about my exercise bike, but we need to move it into our family room where there is no carpet and the AP is running. It is plastic so I don't know how that will work out. Anyway, I think I will continue to have trouble until I get back to exercise. I did walk the dog yesterday and got to ride a little bit. Today I will try riding a bit longer.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


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2/3/09 1:49 A

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Today, I weigh 152.2 pounds. That is a loss of 2.3 pounds since I last reported here! Whooo Hoooo!

Have a good night everyone.

Cherie emoticon

My Goals:
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Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
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Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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2/2/09 10:29 P

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I didnt even notice still just now lol

Don't Give Up!

Team Leader for Pomeranian Pals
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2/2/09 2:16 P

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Looks like you are having a bad day today too! LOL!!!! This multiple posting has happened to me just a few days ago on another forum. Don't know how. I think it was FireFox.

Anyway, take care of yourself. You don't want to make it any worse.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


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2/2/09 1:30 P

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I had a bad day yesterday but I am bounced back and feeling determined today. My leg is injured I think I might have messed up a tendon, which gets really tight when I run. Its very painful. So, I am going to attempt to take a few days off to see if that will help fix it but I really don't want to because I have that deadline... I have a doctors apt in a few weeks so if its still acting up then at least I can have somebody look at it. I think my old treadmill messed it up.

Don't Give Up!

Team Leader for Pomeranian Pals
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Co Leader for Multiple Chemical Sensitivity
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2/2/09 1:29 P

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I had a bad day yesterday but I am bounced back and feeling determined today. My leg is injured I think I might have messed up a tendon, which gets really tight when I run. Its very painful. So, I am going to attempt to take a few days off to see if that will help fix it but I really don't want to because I have that deadline... I have a doctors apt in a few weeks so if its still acting up then at least I can have somebody look at it. I think my old treadmill messed it up.

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


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2/2/09 1:29 P

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I had a bad day yesterday but I am bounced back and feeling determined today. My leg is injured I think I might have messed up a tendon, which gets really tight when I run. Its very painful. So, I am going to attempt to take a few days off to see if that will help fix it but I really don't want to because I have that deadline... I have a doctors apt in a few weeks so if its still acting up then at least I can have somebody look at it. I think my old treadmill messed it up.

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


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2/2/09 1:28 P

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I had a bad day yesterday but I am bounced back and feeling determined today. My leg is injured I think I might have messed up a tendon, which gets really tight when I run. Its very painful. So, I am going to attempt to take a few days off to see if that will help fix it but I really don't want to because I have that deadline... I have a doctors apt in a few weeks so if its still acting up then at least I can have somebody look at it. I think my old treadmill messed it up.

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


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2/1/09 8:41 A

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Hey everyone! Join in on the challenge for February. Lets see if we can beat last months total!

This week I was able to post 0.2 pound loss. Not much I know, but its not 0!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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1/31/09 8:56 A

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Yesterday I weighed 139.8, the lowest I've been in several months. Today I am up 3 pounds! This means to post a weight loss for this week I will have to drop 2 pounds today. I don't think Sunday is a good weigh in day for me.

How is everyone else doing this week?

Edited by: TREPPILS at: 1/31/2009 (08:56)
"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
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1/28/09 8:51 A

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I am not doing well this week. My weight just doesn't seem to want to budge. Waking up each morning swollen, so maybe eating something my body doesn't like.

Hope everyone else is having a better week than I am.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
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1/25/09 9:48 A

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I'm disappointed to report that my weight this morning is up AGAIN to 141.8. So, no loss to report for the week. I'm a bit bummed, but hoping this is like Biggest Loser and I will have a good loss for next week.

emoticon

Hope everyone else had a good week.

Edited by: TREPPILS at: 1/25/2009 (09:49)
"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
TREPPILS's Photo TREPPILS SparkPoints: (0)
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Posts: 2,221
1/24/09 2:04 P

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Yesterday I weighed 140 which is 1.2 pounds down for the week. Today I weighed 141.4 which is 0.2 pounds UP for the week! Tomorrow is my official weigh in so I hope its down for the week. I sure hope so.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
CHERIE55's Photo CHERIE55 SparkPoints: (0)
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1/21/09 7:02 P

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Thank you Emma! My total weight loss for this week is 1.5 pounds. My weight today is 154.5 pounds! emoticon emoticon

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/20/09 9:36 P

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You are Sparkin' Awesome...

Emma




 current weight: 356.3 
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1/20/09 12:28 A

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Hi Team, As of today I have lost 25 pounds with Spark People! emoticon emoticon emoticon

I met a mini-goal! emoticon

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/19/09 8:40 A

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SUZEQW, you are doing great!!!!! You go girl!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
MDK.360's Photo MDK.360 Posts: 1,283
1/18/09 4:34 P

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You Can Do This!

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


 current weight: 205.0 
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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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1/18/09 2:18 P

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Congratulations on your weight loss Treppils, emoticon emoticon emoticon Job!

I am always really happy when I have a loss! A loss is so much better than staying the same or gaining even an ounce!

I am happy for you!

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/18/09 2:13 P

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Whooo Hoooo! We can do it!


Cherie emoticon

Edited by: CHERIE55 at: 1/18/2009 (14:21)
My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/18/09 9:20 A

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My weight this morning is 141.2. Down 1.2 pounds this week. I get disappointed, but then I tell myself that your weekly goal is 1 pound and you have done that so be happy!

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
CHERIE55's Photo CHERIE55 SparkPoints: (0)
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Posts: 4,577
1/17/09 10:37 A

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Congrats to all who are losing weight! Whooo Hooooo! We are doing it with SP! emoticon


Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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TREPPILS's Photo TREPPILS SparkPoints: (0)
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Posts: 2,221
1/15/09 8:41 A

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emoticon

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
CHERIE55's Photo CHERIE55 SparkPoints: (0)
Fitness Minutes: (20,414)
Posts: 4,577
1/14/09 7:30 P

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Today, I am down 4 pounds since last Wednesday! Whoooo Hooooo! I am so thrilled! I guess the extra exercise did it and the careful nutrition plan!

Cherie emoticon

I am at 156 pounds today!

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/12/09 8:55 P

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I hope I will get weighed this week.

Emma




 current weight: 356.3 
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1/11/09 10:16 P

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YAY :)

Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


 current weight: 205.0 
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1/11/09 9:23 A

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Official weigh in this morning puts me at 142.4. I had some set backs, but its still more than a pound. Off to add it to the tracker.

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
TREPPILS's Photo TREPPILS SparkPoints: (0)
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Posts: 2,221
1/9/09 9:11 A

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I was down about 3 pounds, water weight, more than likely. I am back up a bit, but still down more than a pound. My official weigh day is Sunday, so that will be the official number. 2 more days.....

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
MDK.360's Photo MDK.360 Posts: 1,283
1/6/09 5:41 P

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im doing pretty good... I had gained a few pounds during finals but I didnt gain anything over christmas and the break. I am getting back down to what my ticker says now. I have been doing the Pilates work out videos that coach nicole does. WHEW! Left me sore for days!!!

my treadmill is dying and is giving me leg cramps when I use it so we are probably getting a new (used) one today :D YES! Back to my heavy work outs tomorrow! I have been burning between 400 and 500 calories a day but it takes foreva with out a treadmill and feels... different, I dont like it.

It amazes me I managed to loose almost 40 pounds on a broken treadmill. I just figured the cramps in my leg were because I was out of shape. Stupid stupid stupid. During my vaca at the hotel I realized that I can push myself MUCH harder with no cramps on a good treadmill... duh melissa.

So heres hoping I like the one we are going to see tonight...

Edited by: MDK.360 at: 1/6/2009 (17:43)
Don't Give Up!

Team Leader for Pomeranian Pals
http://teams.sparkpeople.com/pomerania npals.com

Co Leader for Multiple Chemical Sensitivity
http://teams.sparkpeople.com/MultipleC hemicalSensitivity.com


 current weight: 205.0 
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1/5/09 10:03 A

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I'm going to get weighed today. I wonder. it's not all clear cut. I hope I did.

Emma




 current weight: 356.3 
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1/5/09 7:36 A

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I lost 1 pound this week! Whooo Hoooo! I am always thrilled with a loss!

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


 current weight: 163.0 
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1/4/09 10:09 P

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It looks like you are getting there (by not gaining much) I wish you success.


Emma




 current weight: 356.3 
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1/4/09 9:46 A

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Weighed in this morning, cringing the whole time. I am 144 pounds, up about 5 pounds in the last 6 months. Not too bad though considering I didn't pack it on thru Xmas and NYE. I felt much worse than that. I think the first pound will be easy. I would like to be 130 some day.

emoticon

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
TREPPILS's Photo TREPPILS SparkPoints: (0)
Fitness Minutes: (3,032)
Posts: 2,221
1/4/09 9:45 A

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Weighed in this morning, cringing the whole time. I am 144 pounds, up about 5 pounds in the last 6 months. Not too bad though considering I didn't pack it on thru Xmas and NYE. I felt much worse than that. I think the first pound will be easy. I would like to be 130 some day.

emoticon

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
EMMASMART's Photo EMMASMART SparkPoints: (0)
Fitness Minutes: (1,272)
Posts: 10,824
1/2/09 5:45 P

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That's my secret goal so i guess I will come out about it. If I did one pound a week for the next year. I'd have to go buy new clothes. That would be FUN!


Emma




 current weight: 356.3 
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299
TREPPILS's Photo TREPPILS SparkPoints: (0)
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Posts: 2,221
1/2/09 8:38 A

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Hi everyone,

Cherie55 suggested a team goal to lose 1 pound per week. I have added it to the team. Its a really good idea although I have to admit that I hesitated thinking about what a bad goal meeter I am and being a leader I really should set a good example. Anyway, I added it in and am going to do my best to meet the challenge. I know I have gained some weight back in the last month or so and the holidays didn't help.

To participate in the goal just click the "Track Goal" link down next to the "Lose 1 pound per week" goal and it will take you to a page where you can enter pounds lost. Under each day of the week is a plus sign, click and a window opens where you can enter your pounds for the week.

You can enter your pounds on any day you like. I am going to enter mine on Sundays each week.

Good luck to all who join in and of course to those who don't!

Sandy

"I've spent most of my life riding horses. The rest I've just wasted."
- Anonymous

"When you choose to use fragrances, chemicals, or pesticides,
You are not simply making a choice for yourself,
You are making a choice for everyone around you."
© MCS America

Co-Leader: Multiple Chemical Sensitivity Team


 current weight: 146.4 
151.8
146.35
140.9
135.45
130
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