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SHANSEN7 SparkPoints: (0)
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10/27/11 3:30 P

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I am taking my snowball butt and heading for the exercise room (actually we have equipment spread over 3 rooms and some of it doesn't even have clothes hanging from it), where I will attack the elliptical trainer. So far 10 minutes at a time is all my legs can muster; but I will get there. emoticon

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 637,814
10/27/11 3:17 P

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Yikes! I have a mental picture of that SHANSEN!

Love is the root of all things good in life.


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CD9743971 SparkPoints: (0)
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10/27/11 2:48 P

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OK, so I am a day late, but my woohoo Wednesday is that we returned from visiting family in Seattle. Had a great time but it is always good to get home again. Good eating was a problem what with visiting our many friends and the rest of our family (4 sons and 7 grandkids).
Life is good.
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CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
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10/26/11 1:31 P

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I just joined the forum, so I'm beginning to investigate the Insulin Resistance/Low GI diet. I'm ramping up the exercise this week as well--did 90 minutes today.
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Edited by: CHARLEDIA at: 10/26/2011 (13:32)
Char


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SHANSEN7 SparkPoints: (0)
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10/26/11 9:11 A

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My WOO_HOO, I am taking a step back and trying to get control over my life again. October has been rolling down hill like a snowball headed for you-know-where. So WOO HOO, I am in charge again

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 637,814
10/26/11 8:47 A

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WooHoo Wednesday fellow Sparklers. What's your WooHoo? Shari it with us today.

My WooHoo for today . . . Mom is feeling better. Had shoulder pain and finally was diagnosed with a partially torn rotator cuff on Friday. Got a shot of cortisonse and starts PT today. So, she's feeling much better.



Love is the root of all things good in life.


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