SP Premium
Walking Guide
Group photo
Author:
MADDSTER20's Photo MADDSTER20 SparkPoints: (53)
Fitness Minutes: (0)
Posts: 5
9/9/13 11:04 A

My SparkPage
Send Private Message
Reply
Awesome! Thanks so much!

 Pounds lost: 4.4 
0
12.5
25
37.5
50
1CRAZYDOG's Photo 1CRAZYDOG Posts: 637,712
9/9/13 10:51 A

My SparkPage
Send Private Message
Reply
I saw that too, after I sent it. Sorry! AND IT'S a spark site! Well here's another one:

40 Ways to se Chia Seeds
www.chiaseedrecipes.com/40-ways-to-u
se
-chia-seeds.php


Edited by: 1CRAZYDOG at: 9/9/2013 (10:53)
Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
MADDSTER20's Photo MADDSTER20 SparkPoints: (53)
Fitness Minutes: (0)
Posts: 5
9/9/13 10:41 A

My SparkPage
Send Private Message
Reply
Thanks for the replies!

1crazydog - when I clicked the link it said page not found?

 Pounds lost: 4.4 
0
12.5
25
37.5
50
1CRAZYDOG's Photo 1CRAZYDOG Posts: 637,712
9/9/13 10:39 A

My SparkPage
Send Private Message
Reply
Here's an article about how to use chia seeds to get you started

9 Ways to Use Chia Seeds
www.sparkpeople.com/blog.asp?post=9_
wa
ys_to_use_chia_seeds.html


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
CHARLEDIA's Photo CHARLEDIA SparkPoints: (0)
Fitness Minutes: (11,922)
Posts: 697
9/9/13 10:20 A

My SparkPage
Send Private Message
Reply
Good morning Maddster. I use chia seeds occasionally. Normally, I will put them in my smoothies or on my cereal. My daughter uses them to make puddings--they thicken mixtures similar to arrowroot, I think, without cooking..

Char


 current weight: 224.5 
236
227
218
209
200
MADDSTER20's Photo MADDSTER20 SparkPoints: (53)
Fitness Minutes: (0)
Posts: 5
9/9/13 9:57 A

My SparkPage
Send Private Message
Reply
Is anyone using chia seeds? I know among all the other great benefits they have, they also help regulate blood sugar, and since that's an issue for us I figure why not?! If your using them, what are you doing with them? I picked some up but now I don't know what to do with them! Lol!

 Pounds lost: 4.4 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Living Healthy with Insulin Resistance/Low GI Diet General Team Discussion Forum Posts

Topics:
Last Post:
4/30/2019 5:33:01 PM
3/7/2019 3:54:33 PM
3/1/2020 6:09:45 PM
4/8/2019 4:32:14 PM
4/16/2019 6:11:52 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2074x54837126

Review our Community Guidelines