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VANILLABEAR's Photo VANILLABEAR Posts: 3,426
1/14/11 9:17 P

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I generally use the fast dance option.

"Nothing worth having comes easy." --Scrubs

"I myself am made entirely of flaws, stitched together with good intentions."--Augusten Burroughs



 Pounds lost: 16.0 
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STELARSTELA's Photo STELARSTELA Posts: 48
1/5/11 11:58 P

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Thanks.

 current weight: 215.0 
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LEEANNLSAMMONS SparkPoints: (0)
Fitness Minutes: (42,518)
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1/4/11 9:54 P

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I use high impact aerobics or kickboxing.

 current weight: 163.0 
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MSDESERTRODENT's Photo MSDESERTRODENT SparkPoints: (0)
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1/4/11 1:27 P

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LOL I was wondering the same thing!

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved." ~Helen Keller

"That which does not kill me, makes me stronger" ~
Frederick Nietzsche

It's never too late to become what you might have been. -George Elliot

Check out my gardening blog!!
tamsgarden-howdoesourgardengrow.blog
spot.com/


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APRILNYC's Photo APRILNYC Posts: 2,851
1/3/11 11:25 P

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Good Question.

"You are done eating for the day." Richard Simmons


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STELARSTELA's Photo STELARSTELA Posts: 48
1/3/11 10:17 P

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I was about to post the same question. How do you log your workout into Sparkpeople?

Thx,
Stela

 current weight: 215.0 
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WORKPEACEFULLY's Photo WORKPEACEFULLY Posts: 410
1/3/11 4:17 P

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I just started the dvds (did the basic steps on Sat, the Express on Sunday, Sculpt on Sunday, and just finished the Cardio Party!), and was curious as how everyone tracks them?

I track the cardio videos as general aerobics-high impact, and the sculpt video as circuit training. SHould I be listed them as something else?

Peace, Rachel

Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."- James Allen (the quote I get my screen name from!)


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