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KITTY20's Photo KITTY20 Posts: 9,016
7/7/13 5:41 P

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Not sure of a reward. As I have both the younger step kids at the house.

Julie


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QUADCMOM's Photo QUADCMOM Posts: 14,230
7/7/13 8:46 A

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My goal is to get back to 155 pounds by the end of July. My reward will be a trip to the thrift store for a pair of jeans and a shirt. Smaller clothes have been my biggest motivation.




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LBSPOERL's Photo LBSPOERL Posts: 1,096
7/6/13 9:42 P

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Hmm.... it's always tough for me to think of rewards. It's a mix of not feeling good/worthy enough to have a reward (even if I meet my goals), and either over or under-shooting what is appropriate. Looking at my personal goal though, I think my reward will either be treating myself to a massage, or get my hair colored!

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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7/6/13 8:27 P

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me, I love my down time with a book, but my sister is coming out and we are going to take off for a few days, not sure where yet, maybe San DIego, but we are taking the train, and just planning on walking alot and exploring different modes of public transportaion, it will be fun, but oh my, I do love manicures and pedicures.

pst


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DIEGOGAL1's Photo DIEGOGAL1 Posts: 1,968
7/6/13 6:39 P

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a pedicure for me... I have a gift certificate and I am sure by the end of the month I will need to use it.

I always set mini goals and give myself small rewards... it sure helps!

Diegogal - Donna
Working toward a healthy lifestyle one day at a time!


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GAYEMC's Photo GAYEMC Posts: 34,556
7/6/13 1:27 P

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I think I'll also get a pedicure for my reward, I'm so in need of one!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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VBA2009's Photo VBA2009 SparkPoints: (0)
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7/6/13 8:55 A

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My reward will be a pedicure

Rockford, IL


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SLJWATTS's Photo SLJWATTS SparkPoints: (0)
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7/6/13 8:43 A

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I am going to do an extra half hour of reading each day if I meet my goal- combined with a nice leisurely bath...hmmmmm

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TIFFA409's Photo TIFFA409 Posts: 3,759
7/6/13 8:38 A

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I have a professional massage (waiting to use my gift cert) waiting for me if I hit my July goal

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,676
7/6/13 8:11 A

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This morning I am getting a pedicure for running (mostly) six miles. I'm getting ready for my first 10K in November.

I have a manicure set up for next month after I accomplish my two minute plank.



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MKATE88's Photo MKATE88 Posts: 1,174
7/6/13 7:48 A

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Hopefully, you are still working on your personally set goal for the month of July. The next step is to plan a reward. Create a reward that doesn't involve unhealthy kinds or amounts of food. I think I'll get a pedicure if i meet my goal. How about you?

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