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Walking Guide
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REDROBIN47's Photo REDROBIN47 Posts: 18,747
1/19/19 12:00 A

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Walked a lot and brought in firewood to get ready for the snow storm headed our way.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 170.0 
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MARPARMC46's Photo MARPARMC46 Posts: 1,389
1/18/19 8:52 P

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biked



 Pounds lost: 12.4 
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DI_NAMIC's Photo DI_NAMIC Posts: 4,400
1/18/19 3:09 P

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Not working today so I'm with you on the rest day, Kathleen!

Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



 April Minutes: 180
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KBEHNKE81's Photo KBEHNKE81 Posts: 17,218
1/18/19 1:06 P

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Today's challenge: get a little extra rest --maybe a nap, maybe go to bed early.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


AFERRARI's Photo AFERRARI Posts: 71,698
1/18/19 10:44 A

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walking

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









JOANNEJI's Photo JOANNEJI Posts: 4,978
1/18/19 9:15 A

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Today's plan: a Jessica Smith video and some hula-hooping.
Plus a short guided meditation.
I love Fridays!

~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 126.4 
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KITTY20's Photo KITTY20 Posts: 8,923
1/18/19 7:58 A

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So far today 35 mins of yoga

Julie


 Pounds lost: 30.4 
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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,465
1/17/19 10:28 P

Community Team Member

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Hey Hey! Let's wrap up the week by naming your own challenge! Feel free to repeat a previous day's challenge, come up with one of your own or both!

Everything counts.... cardio, strength, stretching, connecting with friends and family or just doing nothing if that's what your mind and body need.





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