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REDROBIN47's Photo REDROBIN47 Posts: 20,453
4/1/20 12:06 A

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Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


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CD22550805 Posts: 1,888
3/30/20 9:39 P

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AFERRARI's Photo AFERRARI Posts: 75,794
3/30/20 1:32 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









DI_NAMIC's Photo DI_NAMIC Posts: 4,629
3/30/20 12:00 P

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Very timely, Kellie, as the last 2 days have been wobbly. Hubby is still on the other side of the globe. He has a seat on a flight booked for the coming weekend but this has happened with 2 airlines, who shut down on his route before the departure date. I'm jumpy that it will happen again. He, meanwhile, is having to hassle to get pre-paid fares for cancelled flights refunded. Crazy.

Took control of me by charting an exercise and self-care schedule - Week round, old school, tick boxes on paper! The YouTube vids are a blessing. I'm keeping calm with Leia on Taiflow.

Edited by: DI_NAMIC at: 3/30/2020 (12:01)
Diana UK GMT (EST + 5hrs)

Delighted to be a 'Determined Daisy'.
'Defeat is a temporary condition. Giving up is what makes it permanent.'



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JOANNEJI's Photo JOANNEJI Posts: 5,494
3/30/20 11:41 A

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I am in control of me!
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~ Joanne

Location: Stettler, Alberta, Canada


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MARILEIGHA's Photo MARILEIGHA Posts: 1,861
3/30/20 11:11 A

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Marileigha
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KITTY20's Photo KITTY20 Posts: 9,035
3/30/20 8:04 A

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emoticon Thank you

Julie


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CHARTHESTAR's Photo CHARTHESTAR Posts: 1,877
3/30/20 5:38 A

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"Be the Change you want to see in the world!" Gandhi

Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,726
3/29/20 10:03 P

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On March 30, 1981, US President Ronal Reagan was shot. As he was rushed to surgery, Secretary of State Alexander Haig said. “As of now, I am in control here in the White House.”

He later explained that he only meant that he was in charge until Vice President George Bush (was en route at the time) could be sworn in.

Sources believe that this was the beginning of National I am in Control Day. This day has evolved and taken on a different context. It is a day to get things under control in your life on a day to day basis.

All around the globe, we are living in uncertain times. Our schedules are out of whack and our healthy habits can sometimes be negatively impacted. So it's important to assess and take control where we can.

What do you need to take control of today? Maybe portions and snack tips could come in handy....

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1277


Do you need to get more movement in your day and keep to social distancing? Spark and Youtube are full of free workouts. Many are short so you can do a few through the day.

www.youtube.com/results?search_query
=k
asia+fit+5+minutes


www.sparkpeople.com/blog/blog.asp?po
st
=10_tenminute_workout_ideas


Look in the mirror and say "I am in control of me".

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