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CHARTHESTAR's Photo CHARTHESTAR Posts: 1,877
6/3/20 7:49 P

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This is close to my power pose. Mine is arms in the air like when you cross the finish line!
"Yes- I did it!"

"Be the Change you want to see in the world!" Gandhi

Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!


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CD22550805 Posts: 1,888
6/3/20 6:51 P

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BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,520
6/3/20 5:28 P

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also, Ill be getting some cleaning and organizing done today.( i know, Im a total blast :-D ) this will help me feel much more peaceful emoticon

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


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BLOSSOMKITTY's Photo BLOSSOMKITTY Posts: 1,520
6/3/20 5:25 P

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this is GREAT! I will post a pic in my blog tonight in my power pose. thank you for this inspiration emoticon

Jeremiah 29:11
For I know the plan I have for you, says the Lord, They are plans for good and not disaster, to give you a future and a hope.


You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing.
~Marie Stopes


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CD22550805 Posts: 1,888
6/3/20 12:59 P

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Edited by: CD22550805 at: 6/3/2020 (18:51)
AFERRARI's Photo AFERRARI Posts: 76,027
6/3/20 12:52 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









JOANNEJI's Photo JOANNEJI Posts: 5,515
6/3/20 9:07 A

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Opposites attract.
Contrasts complement.
Yin and yang.
A sweet with something salty.
I love combining things that donít obviously belong together!

~ Joanne

Location: Stettler, Alberta, Canada


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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (289,340)
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Posts: 32,443
6/3/20 9:01 A

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hot tea and crocheting

Beth, Georgia Eastern Time Zone
2020 Summer 5% Challenge
Rowdy Rebel
"Make one healthy choice then make another."
"Faith in myself, Love of family, Hope for the future"


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KBEHNKE81's Photo KBEHNKE81 Posts: 17,960
6/3/20 7:56 A

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hygge and power poses; what a combo!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


KITTY20's Photo KITTY20 Posts: 9,036
6/3/20 7:25 A

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Will, do emoticon

Julie


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KELLIEBEAN's Photo KELLIEBEAN Posts: 8,731
6/2/20 8:35 P

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Try the Danish philosophy, hygge (pronounced HUE-guh), which translates to "coziness". From livestrong.com ..... Denmark was named one of the top three happiest countries in the 2018 World Happiness Report for seven years in a row!

Think about what brings you joy and makes you feel cozy and peaceful. A bonfire with friends? A big mug of coffee and a new book? A stroll through a beautiful garden with your best friend? It can be alone or with friends. Inside or outside. The only rule of hygge is that you create a sense of joy and well-being.

BONUS/ALTERNATE CHALLENGE: Power pose your day. June 3rd is Wonder Woman day. Some studies show standing in a power pose for two minutes can improve your self confidence. The jury is out on whether or not it actually affects hormone levels in the body by increasing testosterone (connected with dominance) and decreasing cortisol (connected with stress).

I say, what can it hurt to strike a power pose to maybe improve our mood and improve our self confidence a bit.

I'm thinking combine the power pose of the super hero with which you most identify, while listening to a song that moves you. I'm going to try it while listening to the opening song from the movie The Greatest Show.

Lift those chins up!





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