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BIGSHOW2882's Photo BIGSHOW2882 SparkPoints: (0)
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8/19/08 10:05 A

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emoticon and sooooo emoticon

Edited by: BIGSHOW2882 at: 8/19/2008 (10:04)
Try to always be a blessing to everyone, because you never know who is in need of one. ~Yashica


"I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME!" PHILIPPIANS 4:13

WOW!!! I am getting Married June 25th 2011


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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/19/08 8:23 A

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PHOENBRADLEY76's Photo PHOENBRADLEY76 SparkPoints: (0)
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8/19/08 7:19 A

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Words are powerful. What you speak about you can bring about.

Learn to say "NO"! Your "yes" is valuable and should not be automatic. Instead reserve it for the things that are most important to you.

10,000 SPARK POINTS DECEMBER 20th 2008








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TINYWAISTEDLADY's Photo TINYWAISTEDLADY Posts: 593
8/18/08 10:14 P

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Current Chest-Waist-Hip Measurements: 37-29-37

Current Weight: 172 lbs.

Weight Maintenance Range: 159 - 174 lbs.

"How you carry yourself makes a big difference, not just in how other people regard you, but also in how you perceive yourself."
CD3604957 Posts: 720
8/18/08 9:50 P

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READY2BFIT73's Photo READY2BFIT73 Posts: 524
8/18/08 2:32 P

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Trust GOD from the bottom of your heart; don't try to figure out everything on your own. Listen for GOD"S voice in everything you do, everywhere you go he's the one who will keep you on TRACK. Don't assume that you know it all.
RUN to GOD! Run from evil.
your body will glow with health, your very bones will vibrate life!!! --Proverbs 3:5--8(MSG)

BLC# 7
GOLDEN GLADIATORS ARE IN IT TO WIN IT!!!


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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/18/08 1:39 P

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Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
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CD2785332 Posts: 2,474
8/18/08 1:32 P

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emoticon & emoticon

PHOENBRADLEY76's Photo PHOENBRADLEY76 SparkPoints: (0)
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8/18/08 12:17 P

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Words are powerful. What you speak about you can bring about.

Learn to say "NO"! Your "yes" is valuable and should not be automatic. Instead reserve it for the things that are most important to you.

10,000 SPARK POINTS DECEMBER 20th 2008








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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/18/08 10:31 A

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CARLSCHANGE's Photo CARLSCHANGE Posts: 664
8/18/08 9:39 A

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"May your weight loss be a great loss."


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CD3604957 Posts: 720
8/17/08 9:35 P

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TINYWAISTEDLADY's Photo TINYWAISTEDLADY Posts: 593
8/17/08 6:36 P

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Current Chest-Waist-Hip Measurements: 37-29-37

Current Weight: 172 lbs.

Weight Maintenance Range: 159 - 174 lbs.

"How you carry yourself makes a big difference, not just in how other people regard you, but also in how you perceive yourself."
READY2BFIT73's Photo READY2BFIT73 Posts: 524
8/17/08 4:27 P

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blessed!

Trust GOD from the bottom of your heart; don't try to figure out everything on your own. Listen for GOD"S voice in everything you do, everywhere you go he's the one who will keep you on TRACK. Don't assume that you know it all.
RUN to GOD! Run from evil.
your body will glow with health, your very bones will vibrate life!!! --Proverbs 3:5--8(MSG)

BLC# 7
GOLDEN GLADIATORS ARE IN IT TO WIN IT!!!


 current weight: 240.0 
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199.5
186
TJVOMILLER's Photo TJVOMILLER Posts: 5,054
8/17/08 2:43 P

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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/17/08 1:47 P

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definately a beach day !

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/17/08 11:48 A

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PHOENBRADLEY76's Photo PHOENBRADLEY76 SparkPoints: (0)
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8/16/08 9:02 P

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Words are powerful. What you speak about you can bring about.

Learn to say "NO"! Your "yes" is valuable and should not be automatic. Instead reserve it for the things that are most important to you.

10,000 SPARK POINTS DECEMBER 20th 2008








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CD3604957 Posts: 720
8/16/08 7:28 P

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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/16/08 2:09 P

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still wanting sleep at 8am

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/16/08 1:09 P

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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/16/08 12:23 A

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Plateau's bite

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
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MS.JC27's Photo MS.JC27 Posts: 59
8/15/08 6:05 P

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CARLSCHANGE's Photo CARLSCHANGE Posts: 664
8/15/08 9:59 A

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I feel emoticon and emoticon ...

"May your weight loss be a great loss."


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LENGELKE's Photo LENGELKE SparkPoints: (0)
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8/15/08 9:35 A

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.*) .*) *)
*) *) .*.*)
(.* Lib / Ulrica *)
(. (.*(.* (.*
libertyengelke.blogspot.com/

Save the Earth - It's the only planet with Chocolate

The past is history
The future is a mystery
The present is a gift from God!

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." Legally Blonde!


 current weight: 205.2 
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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/15/08 8:54 A

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LEDMCGOWAN's Photo LEDMCGOWAN Posts: 770
8/15/08 7:44 A

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emoticon school starts back today... My bed is still calling me...lol

Pick battles big enough to matter but small enough to win.



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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (0)
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8/15/08 12:42 A

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One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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PHOENBRADLEY76's Photo PHOENBRADLEY76 SparkPoints: (0)
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8/14/08 10:45 P

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emoticon

Words are powerful. What you speak about you can bring about.

Learn to say "NO"! Your "yes" is valuable and should not be automatic. Instead reserve it for the things that are most important to you.

10,000 SPARK POINTS DECEMBER 20th 2008








 current weight: 252.5 
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READY2BFIT73's Photo READY2BFIT73 Posts: 524
8/14/08 9:27 P

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awesome thinner!!!! emoticon

Trust GOD from the bottom of your heart; don't try to figure out everything on your own. Listen for GOD"S voice in everything you do, everywhere you go he's the one who will keep you on TRACK. Don't assume that you know it all.
RUN to GOD! Run from evil.
your body will glow with health, your very bones will vibrate life!!! --Proverbs 3:5--8(MSG)

BLC# 7
GOLDEN GLADIATORS ARE IN IT TO WIN IT!!!


 current weight: 240.0 
240
226.5
213
199.5
186
TJVOMILLER's Photo TJVOMILLER Posts: 5,054
8/14/08 8:28 P

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DRAGONFLY1974's Photo DRAGONFLY1974 Posts: 10,583
8/14/08 7:18 P

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PRs
5K - 29:54
4 Miles - 45:00
10K 1:05:44
15K 1:48:42
30K 3:59:34
13.1 2:36:16
26.2 5:43:31 (shattered by 21 minutes!)

Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1


 current weight: 148.0 
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TINYWAISTEDLADY's Photo TINYWAISTEDLADY Posts: 593
8/14/08 6:24 P

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Current Chest-Waist-Hip Measurements: 37-29-37

Current Weight: 172 lbs.

Weight Maintenance Range: 159 - 174 lbs.

"How you carry yourself makes a big difference, not just in how other people regard you, but also in how you perceive yourself."
CARLSCHANGE's Photo CARLSCHANGE Posts: 664
8/14/08 5:05 P

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I feel emoticon ...

and emoticon .

I am excited emoticon to get started again.

I am off to the gym to get skinny.

Carolyn

"May your weight loss be a great loss."


 current weight: 216.0 
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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/14/08 3:27 P

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To many things to do/remember today.

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
296
270
244
218
192
ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/14/08 12:29 P

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Very nauseous!

LEDMCGOWAN's Photo LEDMCGOWAN Posts: 770
8/14/08 12:11 P

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It's a step up from yesterday. emoticon

Edited by: LEDMCGOWAN at: 8/14/2008 (12:09)
Pick battles big enough to matter but small enough to win.



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LENGELKE's Photo LENGELKE SparkPoints: (0)
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8/14/08 11:47 A

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It's all in my blog...I'm wayyyyyy overstressed right now. I have to keep doing cardio to release my stress. There's nothing anyone can do, well except God and I'm confident he's doing all he can. Thanks for asking! Today I feel emoticon

.*) .*) *)
*) *) .*.*)
(.* Lib / Ulrica *)
(. (.*(.* (.*
libertyengelke.blogspot.com/

Save the Earth - It's the only planet with Chocolate

The past is history
The future is a mystery
The present is a gift from God!

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." Legally Blonde!


 current weight: 205.2 
325
285.25
245.5
205.75
166
LEDMCGOWAN's Photo LEDMCGOWAN Posts: 770
8/14/08 11:27 A

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What's wrong LENGELKE? Can I help?

Pick battles big enough to matter but small enough to win.



 current weight: 365.8 
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PHOENBRADLEY76's Photo PHOENBRADLEY76 SparkPoints: (0)
Fitness Minutes: (6,840)
Posts: 2,492
8/14/08 7:52 A

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emoticon

Words are powerful. What you speak about you can bring about.

Learn to say "NO"! Your "yes" is valuable and should not be automatic. Instead reserve it for the things that are most important to you.

10,000 SPARK POINTS DECEMBER 20th 2008








 current weight: 252.5 
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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (0)
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8/14/08 1:07 A

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One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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REETS50's Photo REETS50 Posts: 9,290
8/14/08 1:06 A

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Today's where my book begins, the rest is still unwritten...


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LENGELKE's Photo LENGELKE SparkPoints: (0)
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8/13/08 8:32 P

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.*) .*) *)
*) *) .*.*)
(.* Lib / Ulrica *)
(. (.*(.* (.*
libertyengelke.blogspot.com/

Save the Earth - It's the only planet with Chocolate

The past is history
The future is a mystery
The present is a gift from God!

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." Legally Blonde!


 current weight: 205.2 
325
285.25
245.5
205.75
166
ANOVED74's Photo ANOVED74 Posts: 3,022
8/13/08 6:43 P

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~Devona~

"I have to exercise in the morning before my brain figures out what I'm doing."- Marsha Doble


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LEDMCGOWAN's Photo LEDMCGOWAN Posts: 770
8/13/08 6:11 P

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Pick battles big enough to matter but small enough to win.



 current weight: 365.8 
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MS.JC27's Photo MS.JC27 Posts: 59
8/13/08 6:10 P

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KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
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8/13/08 6:02 P

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Stephanie - why so emoticon today?
Anything I can do to help?

Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
296
270
244
218
192
KAUAICAROLANNN's Photo KAUAICAROLANNN SparkPoints: (154,996)
Fitness Minutes: (108,935)
Posts: 14,683
8/13/08 6:00 P

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emoticon I feel a little bananas today!

emoticon My other half is playing his guitar and singing very loudly with his amp and microphone.

emoticon Would rather be at the beach


Carol - Houston, TX (it's weird to see this and not Kaua'i, Hawaii)

Ketones make everything better.
Better sleep. Better mornings. Better energy.
Better fat loss. Better strength. Better mood.

~Be careful what you water your dreams with.
Water them with worry & fear and you will produce weeds that choke the life from your dream. Water them with optimism & solutions, you will cultivate success ~Lao Tzu


 current weight: 296.0 
296
270
244
218
192
ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/13/08 5:40 P

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ISURRENDERALL's Photo ISURRENDERALL Posts: 2,054
8/13/08 5:39 P

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This is where each day everyone can stop by and leave an emoticon on how they feel that day.I hope everyone stops by.
Stephanie

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