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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/24/16 8:33 A

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it's almost Christmas!!!!

party today!!!!

2 yr gym membership starts in 2 days!!!!

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/23/16 11:54 A

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beeswax lip balm
raw honey
essential oils

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/22/16 7:45 A

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2 more days til our family's Christmas Eve party with my mother-in-law and brother-in-law!!!
3 more days til Christmas!!!!
4 more days til my 2 yr gym membership starts!!!!!

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/22/16 12:37 A

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good Dr visit ..

all these Christmas cards

music





Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/21/16 8:08 A

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coffee
blankets
water

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/20/16 11:15 P

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The beauty of fresh snow - bout 4 inches

YouTube - I can listen to any music or movie my heart desires

the glorious feelings of NO FEVER... now for the rest of the heling to begin.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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199
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/20/16 9:52 A

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finding new combinations of food that I like
dvds of live concerts
my kids are actually playing nicely!!!

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/20/16 12:21 A

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good bed

friend that brought soup

fun bath time fur my puppy

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/19/16 7:47 A

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clean clothes
blankets
slippers

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/18/16 11:08 P

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Tylenol to help the pain and fever
simple nurishing foods hubby can fix for me
Really comfy bed to rest in 24/7 for a few more days

Trusting I will be improving after today...no new areas of inflammation so hoping body is catching up!!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/18/16 1:18 P

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we're home safely from church....side roads were bad
everyone is fed and full
watching one of my favorite Christmas movies

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LIZAPO's Photo LIZAPO Posts: 878
12/18/16 7:06 A

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MY BABIES, BEING ALIVE AND HEALTHY,ESPECIALLY THANKFUL FOR GOD BLESSINGS

BLESS AND CONQUEROR


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/17/16 10:55 P

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Comfy bed
Tylenol
Ice cream when running fever

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


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JESUSGIVES's Photo JESUSGIVES Posts: 100
12/17/16 12:24 P

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the support of my husband
warm heat on a cold winter morning
my fit bit watch

Angela

I love the Lord, King of all Kings who without, I would not be able to get through the day.


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/17/16 8:26 A

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apple cider vinegar
apple slices
cinnamon

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/16/16 11:02 P

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THANKFUL FOR GOOD MEDICAL FACILITIES IN OUR LITTLE TOWN.

THANKFUL FOR CROCK POT MEALS READY WHEN HOME FROM HOSPITAL

THANKFUL FOR LOVING DAUGHTER THAT WANTS TO RUN TO MY SIDE AND HELP OUT EVEN THOUGH SHE NEEDS TO DO HERE OWN WORK AND HEALING.

I MAY BE MISSING IN ACTION FOR A WEEK OF TOTAL BEDREST AND HEALING. sOOOO TIRED AND SICK!


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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RHOOK20047's Photo RHOOK20047 Posts: 37,806
12/16/16 8:24 A

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Thankful for a warm home when so many homeless people will be left out in the cold.

Thankful for a job, even if it is temporary, when so many are without one.

Thankful for a loving family, when so many will spend this holiday season alone. God be with them especially!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/15/16 11:54 P

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Thankful for assurance of heaven but grieving the loss of nephew to brain cancer leaving a young widow nd 4 small children

Thankful for caring husband that is willing to take up the slack and also "Nurse me along"

Thnkful for Christmas music...it blesses my heart so much!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/15/16 8:12 A

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9 days til our Christmas Eve party with BINGO and prizes
10 days til Christmas
11 days til my 2 yr gym membership starts


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/15/16 12:53 A

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Thankful for nurses, Dr and lab work and ultrasounds to determine that I have been taking good care of myself through a serious cellulitis and to keep up the good work - they had to rule out vein thrombosis and are still going to be watching the cardiac aspects of things but allowed to come home on good behavior and will see them again next week.

Thankful for doctor that is willing to work with me regarding medications and care plan
will just keep on taking care and RESTING with foot elevated and getting better.

Thankful for couch to just lay on and not feel like I'm such a burden of care to hubby. J

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/14/16 9:30 A

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my love for cooking
clean, warm clothes
clean bedding

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/14/16 12:59 A

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Three things I am thankul for:

Delicious winter soups in the crock pot.
warm house when it is in the negative numbers outside
Retirement time when I am allowed the luxery of laying around and doing nothing when ill - after a lifetime of pushing through to "DO" regardless of how we felt.


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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RHOOK20047's Photo RHOOK20047 Posts: 37,806
12/13/16 7:42 P

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An article on Attitude...

A famous writer was in his study. He picked up his pen and began writing:

**
Last year, my gall bladder was removed. I was stuck in bed due to this surgery for a long time.


The same year I reached the age of 60 and had to give up my favorite job.
I had spent 30 years of my life with this publishing company.


The same year I experienced the death of my father.


In the same year my son failed in his medical exam because he had a car accident. He had to stay in the
hospital with a cast on his leg for several days.

And the destruction of the car was a second loss.


His concluding statement: Alas! It was such bad year!!

When the writer's wife entered the room, she found her husband looking dejected, sad and lost in his thoughts. She carefully and surreptitiously read what he had written, and silently left the room and came back shortly with another piece of paper on which she had written her summary of the year's events and placed it beside her husband's paper.


When her husband saw that she had written something in response he read her take on the year's events:


She wrote:


** Last year I finally got rid of my gall bladder which had given me many years of pain.


I turned 60 with sound health and retired from my job. Now I can utilize my time to write better and with more focus and peace.


The same year my father, at the age of 95 without depending on anyone and without any critical conditions, met his Creator.


The same year, God blessed my son with life. My car was destroyed, but my son was alive and without
permanent disability.


At the end she wrote: This year was an immense blessing and it passed well!!
See!!
The same incidents but different viewpoints.
Moral:
In daily lives we must see that it's not happiness that makes us grateful,


but gratefulness that makes us happy.
There is always, always, always something to be thankful for.


ATTITUDE IS EVERYTHING....


And attitude is the one thing that we always, in every circumstance, have control over.


Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 309.0 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/13/16 7:15 A

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coffee
healthy food
warm house/clothes/etc

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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/13/16 6:40 A

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God hears my prayers
my daughter
Having alone time with my daughter


"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/12/16 11:34 P

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Pain medicine for when we need it
Crock pots that make soups so simple and warm all day long.
Sweet husband that frets over me and does so well at filling in the needs of the day when I am not well. I am sooooo blessed!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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PICKIE98's Photo PICKIE98 Posts: 69,072
12/12/16 7:45 A

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my furnace
DD
food

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
LINDAF49's Photo LINDAF49 Posts: 13,949
12/12/16 12:30 A

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Friends to share my heart with and know they will pray

Warm blankets and electric heating pad

Simple foods for sick dys

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/11/16 9:21 A

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blankets
hoodies
warm clothes

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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/11/16 6:51 A

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Heat!
Spark People
my computer

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/10/16 7:57 P

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Naps when I don't feel well

Unexpected call from sister - makes me feel "cared for"

The puppy frisking in the fresh snow - learning to take pictures with new smart phone

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/10/16 9:39 A

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wellness, encouragement, inspiration, guidance, and helpful thoughts (WEIGHT) (that's 5 things!!!)

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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/10/16 7:07 A

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people who motivate others to be their best
Cowboy Church (s)
Animals


"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/9/16 4:38 P

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Finances to cover this month's bills and insurance is going to help more in the future

Beautiful white outside - but small enough amount of snow to be safe for hubby to drive me to town

The Spirit of comfort for a heavy heart for a family that lost father and two children plus a friend in plane accident this week.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/9/16 8:13 A

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warm outdoor gear for winter
layers of clothes for indoors in winter
blankets

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/8/16 4:00 P

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A doctor that cares nd talks with us personally long distance!!!
Power of prayerchains and the sharing of needs and praises through church and facebook
Plans for Christmas with daughter are going to happen

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/8/16 9:21 A

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an awesome husband
our local bakery
butter pecan latte and cupcake

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/7/16 7:35 P

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Thankful for the electric oven for baking chicken and winter squash - and hubs coming in and saying "Mmmmmmm this smells like the right place."
Thankful for music music music
Thankful for leg continuing to maintain and not get worse - a little bit better today!!!


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/7/16 7:45 A

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Thanks friends!

Today, I'm thankful for another day to get back on track, healthy food in my house, and the ability to walk in place when I can't get outdoors due to cold weather!

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/6/16 10:36 P

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Paused to pray for you Liz and for your community as they pull together for the Lord's comfort in time of loss. Gentle hugs for you to fill your tank so you can give to others.

Thankful for health and praying continued grace with infected leg.
Thankful for Christmas music, lights and pictures - CELEBRATING!!!

Thankful for my sweet puppy - seems he is developing a special sensing of my physical/emotional needs -


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/6/16 7:40 A

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peace and comfort in the time of loss (I have 2 sets of friends that just lost a young adult child (one a boy, one a girl) in a car accident Sunday evening....)
a community that comes together to pray and help out families who've lost a child
having my own children still with me, safe and sound

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/5/16 8:00 P

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Nice warm house with big windows to see our world
Music - enjoying Susan Boyle albums on YouTube today
Mail ...fun to get a few Christmas cards from those who still do them and then the packages of things ordered... thankful for transportation to go into our little village 5 miles away to get the mail!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/5/16 8:16 A

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a warm house
my family
friends

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/4/16 11:24 P

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Phone conversations half way across the USA to encourage a Christian friend

Crockpots for good nutrition and simple meals

This wonderful computer for sharing life and faith

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/4/16 8:22 A

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blankets
coffee
warm clothes

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LINDAF49's Photo LINDAF49 Posts: 13,949
12/3/16 11:47 P

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A totally non-helath and non-diet treat of Reese's Mini cups ... helps with the portion control

Clean bed linins on with help from Dear hubby - Poinsettia comforter is so pretty!!!

Medications changes are finally seeming to work out and less tummy pain today ...YEAH!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
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LINDAF49's Photo LINDAF49 Posts: 13,949
12/2/16 5:32 P

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*S*N*O*W* - our first snow of the season - little girl giggles every year the first one comes and I am 67 years old!!!

Found my angel deocoration collection - will try to remember what it all means - facing another memory loss definition but must be positive and enjoy what I do have.

Precious puppy to share our life with - he is funny in the snow!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
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12/2/16 8:00 A

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my awesome husband who loves to research things
finding answers
a new start

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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/2/16 6:03 A

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God hears when I talk to him
God's love for me
Buttercup







"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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LINDAF49's Photo LINDAF49 Posts: 13,949
12/1/16 4:09 P

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Phone calls to distant siblings - 1200 miles and seems like sitting right beside them!
Music -- so easy to listen to ANYTHING I want to hear!!!
My precious Yorkie dog - a special blessing as I go through memories of the horrible surgery one year ago today!!! Puppy was my gift when I finally got to go home on the 18th and has been my "unofficial service animal since then

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
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