SP Premium
Walking Guide
Group photo
Author:
LINDAF49's Photo LINDAF49 Posts: 13,949
1/13/17 11:18 P

My SparkPage
Send Private Message
Reply
So thankful for good foods tucked into deep freeze this summer nd we are enjoying them

Thankful for good simple homemade soups for husband hoping to get him past the cold that is trying to take over his fragile lungs.

Thankful for essential oils that I have confidence in for comfort and I pray for healing.


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
PICKIE98's Photo PICKIE98 Posts: 69,072
1/13/17 5:36 P

My SparkPage
Send Private Message
Reply
My furnace, quad cane, daughter.

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/13/17 8:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
I really SHOULD soak my feet, but I keep forgetting!!!!

Thankful today for headphones, worship music, and time with the Lord before my youngest wakes up.

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/12/17 11:33 P

My SparkPage
Send Private Message
Reply
Thanks for sharing Liz - I often mix with Epsom salts but I can't do a tub soak - my joints so painful I am afraid I won't be able to get out of the tub... I often just do my feet too. I too love Essential oils.

Thankful for Peanut butter - hve been hungry for it lately so enjoyed some today.
Thankful for good news that my recently widowed niece returned to her beloved teaching position today - went very well.
Thankful for precious little dog that constantly checks on me and loves on me.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/12/17 7:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
I use the baking soda and essential oils in a bath to help me detox sickness or muscle pain or whatever. I don't use Epsom salts like other people do. This is what I use in it's place.

Thankful today for: an awesome husband, lots of natural things to help me get rid of this cough, lots of fluids!

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/11/17 9:04 P

My SparkPage
Send Private Message
Reply
Liz - I just have to ask what was special about baking soda today? I love to know what encourages others to praise the Lord.

I am thankful for glorious sunshine, even though it is bitter cold and hard north wind still blowing
Thankful for day of rest to recoup from two travel days -
Thankful for the ministry of prayer... got a deep burden handed to me today to share the carrying of concerns for a friend's son - Dx with sever liver failure and needs transplant.

Edited by: LINDAF49 at: 1/12/2017 (23:27)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/11/17 7:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
baking soda
peppermint oil
hot water

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/10/17 11:40 P

My SparkPage
Send Private Message
Reply
So thankful for wonders of modern medicine - dear husbnd is scheduled for his knee replacement! Dr appointments today went well.

Thankful for mercies of clear roads right up to the driveway - and for preplanning in case we had to hike in - we did and no heart issues from the stress - Thnk you Jesus!!!

Thankful for furbaby [1 yr old Yorkie] - he did well while we were away.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/10/17 7:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
natural remedies
yoga
blankets

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/9/17 11:02 P

My SparkPage
Send Private Message
Reply
Praising god for travel mercies for our 4 hours of winter stormy roads.
Thankful for LOVELY motel for our overnight in big city
Thankful for less pain than feared in the journey - will get to bed and trust the Lord with Dr appointments for tomorrow.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/9/17 7:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
worship music
blankets
kleenex/lots of water

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/9/17 12:54 A

My SparkPage
Send Private Message
Reply
Continued improvement is latest illness
Very good church service including testimony of dear one like another daughter to me.
Refrigerator that lets me plan and store good-for-me foods

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
1PATTYCAKERS's Photo 1PATTYCAKERS Posts: 575
1/8/17 11:52 P

My SparkPage
Send Private Message
Reply
sleep

tomorrow

freedom

*** Patty***
2017 Winter 5% Challenge( Cloverleaf)
Ohio (EST)

God is good all the time, All the time God is good!


 current weight: 27.7  over
30
15
0
-15
-30
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/8/17 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
kleenex
blankets
essential oils

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/7/17 11:35 P

My SparkPage
Send Private Message
Reply
Thankful for safe travels on bad winter roads for our daughter to memorial service we were not able to attend .

Thankful for day by day progress in health.

Thankful for the Word and gradually getting back to us reading it as a couple ...so many times dear husband is doing other things and doesn't get in the word with me - I love reading or listening with him.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,949
1/6/17 4:09 P

My SparkPage
Send Private Message
Reply
Thankful for a good set of scales that gradual downward trend ever so slowly.

Thankful for a sweet puppy to make me smile even when in pain he brightens my days

Thankful for music every day - such a balm for me and a praise and and way to pray when the words don't come out right.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
1PATTYCAKERS's Photo 1PATTYCAKERS Posts: 575
1/6/17 11:11 A

My SparkPage
Send Private Message
Reply

January (makes me love July even more)

Answered Prayers

Mercy

*** Patty***
2017 Winter 5% Challenge( Cloverleaf)
Ohio (EST)

God is good all the time, All the time God is good!


 current weight: 27.7  over
30
15
0
-15
-30
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/6/17 7:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
coffee
essential oils
yoga

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/5/17 11:13 P

My SparkPage
Send Private Message
Reply
Thankful for mail-order prescriptions that just come in the mail - no waiting in lines.
Thankful for medisets and understanding so I can continue to set them up for husband and I.
Thankful for emails and facebook and Spark people that I can keep in touch with people when not able to be out and about.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/5/17 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
my family
routine
healthy food

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/5/17 12:38 A

My SparkPage
Send Private Message
Reply
Thankful for one good long nap instead of several short ones - health is returning.

Thankful for two hours in office today - just gentle sorting but managed to sit up that long and brain seems clear.

Thankful for crockpot meals and husband that delights in them.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
1PATTYCAKERS's Photo 1PATTYCAKERS Posts: 575
1/4/17 9:17 A

My SparkPage
Send Private Message
Reply
Waking up

Coffee

blue sky

*** Patty***
2017 Winter 5% Challenge( Cloverleaf)
Ohio (EST)

God is good all the time, All the time God is good!


 current weight: 27.7  over
30
15
0
-15
-30
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/4/17 7:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
kleenex
fluids
essential oils

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/3/17 11:49 P

My SparkPage
Send Private Message
Reply
Thankful for healthiest day since Dec 6 - the beginning of the "mystery illness"

Thankful for the Lord's nudgings to write to others who need encouragement and find it was a witness to a family!!

Thankful for clearing of brain fog - if this continues I will be back in the office soon.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
TRIMMAMA2's Photo TRIMMAMA2 Posts: 1,467
1/3/17 1:14 P

My SparkPage
Send Private Message
Reply
Faith, Family and Friends!


Plan:
Move my body (15 mins per day, 5 days per week)
Eat my freggies (2 to 4 svgs per day)
Drink my H2O (64 oz per day)



 current weight: 239.0 
286
259.5
233
206.5
180
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/3/17 8:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
the boys are back in school
my daughter can finally sleep in again
I am back into routine again

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
1/2/17 8:24 P

My SparkPage
Send Private Message
Reply
Thankful for encouragement of other believers and those with common goals of health.

Thankful for beauty around me - I so enjoy collecting beautiful pictures.

Thankful for the sweet caring spirit of my dear husband. I am so blessed

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (25,804)
Fitness Minutes: (1,847)
Posts: 1,914
1/2/17 3:03 P

My SparkPage
Send Private Message
Reply
1) That my treadmill is in my house and I use it more.
2) My Fitbit.
3) That I go back to work tomorrow.

"Seven days without laughter makes one weak."

*Joel Goodman*


 current weight: 247.0 
247
226.5
206
185.5
165
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/2/17 10:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
essential oils
natural remedies
lots of fluids

 current weight: 296.0 
320
282.5
245
207.5
170
1PATTYCAKERS's Photo 1PATTYCAKERS Posts: 575
1/2/17 10:02 A

My SparkPage
Send Private Message
Reply

Today is a new day

The sermon was just what I needed

He is my way-maker

*** Patty***
2017 Winter 5% Challenge( Cloverleaf)
Ohio (EST)

God is good all the time, All the time God is good!


 current weight: 27.7  over
30
15
0
-15
-30
LINDAF49's Photo LINDAF49 Posts: 13,949
1/2/17 12:23 A

My SparkPage
Send Private Message
Reply
Thankful for New Year to learn more about Jesus in my abundant life!

Thankful for church family and pastor with life changing sermons

Thankful for slow improvement in church leadership.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
1/1/17 12:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
2017!

I'm going for an outdoor walk today!

I lost 2 lbs!

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
12/31/16 2:42 P

My SparkPage
Send Private Message
Reply
Saturday - Happy New Year's Eve Tomorrow starts a brand new book Thank you Lord for your blessings, comforts and faithfulness in all matters.

Thankful for Second Chances with Jesus - He does make all things NEW!
Thankful for His Word to direct my paths
Thankful for music - my way of worshiping, being comforted and uplifted

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
IMEMINE1's Photo IMEMINE1 Posts: 9,457
12/31/16 9:35 A

My SparkPage
Send Private Message
Reply
Saturday 12/31/2016

I am thankful that so far I survived this past year, good bye 2016
I am thankful for my family and wish them a Happy and Healthy New Year!
I am grateful for Sparkpeople and everyone I meet here.

Have a safe New Year's Eve. emoticon emoticon emoticon


Donna
Lehighton, Pa
BLC 27-to-43
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: 1.0  over
5
2.5
0
-2.5
-5
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/31/16 9:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
enlightenment
health
my family

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
12/30/16 11:18 P

My SparkPage
Send Private Message
Reply
Friday and another day of blessings of people who love nd care for me.

Thankful for the many helps for those who are grieving - so many death losses in my family this year. Bu am constantly comforted and sharing with others in the family and circle of friends

Thankful for this time of retirement when others re not depending on me since I am pretty much bed/ couch/chair bound for the last three weeks and predited three more to go.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
12/30/16 2:46 A

My SparkPage
Send Private Message
Reply
This is for yesterday Thursday
*An incredible leading from God in my personal Bible study time!!!
*Netflix
*Having all my needs met

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
LINDAF49's Photo LINDAF49 Posts: 13,949
12/30/16 12:15 A

My SparkPage
Send Private Message
Reply
Dr agrees I am getting better and is optimistic that the mysterious illness will have run its full course in 6 weeks...3 more to go.

I love my showers!! So thankful for warm gentle water !

Beautiful white Christmas land outside yet the roads are pretty clear.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/29/16 7:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
indoor plumbing
lots of fluids
headphones and music

 current weight: 296.0 
320
282.5
245
207.5
170
LINDAF49's Photo LINDAF49 Posts: 13,949
12/28/16 11:52 P

My SparkPage
Send Private Message
Reply
Laptop provides scripture, music, research, spark-people
Comfy bed for these long sick days
Daughter seems OK after falling on ice with concussion

Edited by: LINDAF49 at: 12/30/2016 (00:12)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
Fitness Minutes: (43,455)
Posts: 12,993
12/28/16 5:32 P

My SparkPage
Send Private Message
Reply
My God & His unending Love
My Husband , Sons, Grandchildren and precious mother
Heat for the cold nights
God's Charity

Edited by: SURVIVOR61 at: 12/28/2016 (17:34)
Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/28/16 8:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
blankets
tea
honey

 current weight: 296.0 
320
282.5
245
207.5
170
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
12/28/16 8:22 A

My SparkPage
Send Private Message
Reply
My Joyce Meyer book
An hour of praise and worship in the middle of the night up and alone with God
My health so far even though I'm in a high risk category for heart attack

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
LINDAF49's Photo LINDAF49 Posts: 13,949
12/27/16 8:20 P

My SparkPage
Send Private Message
Reply
emoticon Back to Sparks after four days with no computer...
Thankful for glorious Christmas time with daughter and her church family
Thankful for improving health - slow but sure and still so very tired but God has His plan.
Thankful for encouragement in the Word, in emails and in Christmas notes

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 216.5 
238
218.5
199
179.5
160
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
12/27/16 8:09 A

My SparkPage
Send Private Message
Reply
A great night's rest
Positive reading material
A new focus in life

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/27/16 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
my first gym workout of my 2 yr membership was a success
I have plans for my 2nd workout
all the goodies are out of my house so I won't be tempted to eat them anymore

 current weight: 296.0 
320
282.5
245
207.5
170
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
12/26/16 12:21 P

My SparkPage
Send Private Message
Reply
emoticon beautiful sunny day near 70 today
emoticon homemade cookies from my roommate
emoticon getting back out walking today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/26/16 12:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
GYM MEMBERSHIP STARTS TODAY!!!!!

I GOT A FITBIT CHARGE HR FOR CHRISTMAS!!!!!!

Trying to stay on track today, but if I can't get in range, that's okay!

 current weight: 296.0 
320
282.5
245
207.5
170
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,390
12/25/16 10:33 A

My SparkPage
Send Private Message
Reply
My emoticon family
My emoticon son is alive (he tried to take his life this month)
ALL emoticon my needs and most of my wants are met by God's provision

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (313,213)
Fitness Minutes: (171,747)
Posts: 15,598
12/25/16 8:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
IT'S CHRISTMAS!!!!

My 2 yr gym membership starts tomorrow!!!!

My kids are happy!!!!

 current weight: 296.0 
320
282.5
245
207.5
170

Report Innappropriate Post

Other KEEP WALKING WITH JESUS General Team Discussion Forum Posts

Topics:
Last Post:
5/26/2020 10:57:57 AM
7/12/2019 5:43:02 PM
1/27/2020 4:47:34 PM

Related Topics: Calories Burned Walking  

Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x220x60598449

Review our Community Guidelines