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WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
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2/22/20 10:26 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 62,300
2/22/20 10:13 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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AFERRARI's Photo AFERRARI Posts: 73,664
2/21/20 5:17 P

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Angela

2019 Fall 5% Challenge Community

Lake Country, BC, Canada
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
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2/21/20 4:20 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.7 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 20,001
2/21/20 1:47 A

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The window-cleaner came on Wednesday (hadn't seen him for months!) - so I'll do the insides of my window today. It's a good opportunity to check the curtains too - they can get dusty.

Edited by: SWEETENUFGILL at: 2/21/2020 (01:47)
Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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LINDA!'s Photo LINDA! Posts: 138,989
2/21/20 12:09 A

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Friday - Flylady tells us that today is window washing day! Many may skip this due to the winter winter. If you cannot do the outside of the window, make sure to wipe the window sill and the frame.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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AFERRARI's Photo AFERRARI Posts: 73,664
2/20/20 1:27 P

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Angela

2019 Fall 5% Challenge Community

Lake Country, BC, Canada
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,920)
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2/20/20 10:42 A

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Jan

Pacific NW Time Zone PDT



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WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
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Posts: 97,108
2/20/20 9:28 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.7 
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9.75
19.5
29.25
39
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 20,001
2/20/20 5:07 A

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I'll apply this one to my 'launch-pad' which is in my bedroom. My bedside table is always tidy.

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 119.3 
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LINDA!'s Photo LINDA! Posts: 138,989
2/19/20 11:14 P

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Thursday - Today let's clean off the bed side tables. Get all the tissues, trash, books, and cups off of these and put them where they belong.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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14
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AFERRARI's Photo AFERRARI Posts: 73,664
2/19/20 1:33 P

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Angela

2019 Fall 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,920)
Fitness Minutes: (34,918)
Posts: 19,879
2/19/20 11:08 A

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Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
Fitness Minutes: (309,285)
Posts: 97,108
2/19/20 10:42 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.7 
0
9.75
19.5
29.25
39
LINDA!'s Photo LINDA! Posts: 138,989
2/18/20 11:54 P

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Wednesday - The mission today is to go through your makeup. Get rid of anything that is too old and not used.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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7
14
21
28
MARRRBO's Photo MARRRBO SparkPoints: (64,533)
Fitness Minutes: (28,215)
Posts: 6,422
2/18/20 7:33 P

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Actions speak louder than words.


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AFERRARI's Photo AFERRARI Posts: 73,664
2/18/20 2:32 P

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Angela

2019 Fall 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
Fitness Minutes: (309,285)
Posts: 97,108
2/18/20 11:37 A

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Edited by: WALLAHALLA at: 2/18/2020 (11:38)
Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.7 
0
9.75
19.5
29.25
39
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,920)
Fitness Minutes: (34,918)
Posts: 19,879
2/18/20 7:31 A

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Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
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LINDA!'s Photo LINDA! Posts: 138,989
2/17/20 11:07 P

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Tuesday - let's go to the Master Closet today! Spend 15 Minutes decluttering the top shelf of your closet.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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7
14
21
28
MARRRBO's Photo MARRRBO SparkPoints: (64,533)
Fitness Minutes: (28,215)
Posts: 6,422
2/17/20 6:19 P

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Actions speak louder than words.


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (661,703)
Fitness Minutes: (309,285)
Posts: 97,108
2/17/20 5:25 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 29.7 
0
9.75
19.5
29.25
39
2BDYNAMIC's Photo 2BDYNAMIC Posts: 62,300
2/17/20 5:14 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 May Minutes: 738
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,920)
Fitness Minutes: (34,918)
Posts: 19,879
2/17/20 10:40 A

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Good one! emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
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THROOPER62's Photo THROOPER62 Posts: 57,631
2/17/20 5:44 A

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LINDA!'s Photo LINDA! Posts: 138,989
2/16/20 11:52 P

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Monday -The mission for today is to Clean off the top of your dresser.


Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
7
14
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28
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