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AFERRARI's Photo AFERRARI Posts: 70,105
7/3/19 2:00 A

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yes

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
7/3/19 12:33 A

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Yum...Yes!

DUCKTURNIP (Duck or Diana)

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KRYS210's Photo KRYS210 Posts: 78,038
7/2/19 3:30 P

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yes

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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7/2/19 8:27 A

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LOVE them

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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7/2/19 8:26 A

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Yes

Sandra ( California PST )

Never, Never, Never Give Up!

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7/2/19 8:26 A

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Do you like deviled eggs?

Sandra ( California PST )

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STAR135000's Photo STAR135000 Posts: 12,791
7/2/19 12:54 A

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Spinach

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EDT time zone

Progess, not perfection!


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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
7/1/19 9:01 P

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Tomatoes and carrots

DUCKTURNIP (Duck or Diana)

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KRYS210's Photo KRYS210 Posts: 78,038
7/1/19 4:12 P

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tough choice between tomatoes and cucumbers.

Krys (EST)
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7/1/19 12:52 P

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summer squash

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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GREBJACK's Photo GREBJACK Posts: 8,510
7/1/19 11:04 A

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spinach!

I routinely get the "too much vitamin A is toxic" warning in my nutrition feedback because I so love spinach. (for the record, it's dangerous if you take supplements, but people don't OD from eating leafy greens)

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


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7/1/19 7:47 A

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Squash

Sandra ( California PST )

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7/1/19 7:47 A

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What is your favorite veggie?

Sandra ( California PST )

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STAR135000's Photo STAR135000 Posts: 12,791
7/1/19 1:17 A

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No.

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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/30/19 8:58 P

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I'm waiting for my phone to charge right now, then I'm going for a walk.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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6/30/19 9:18 A

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Yes. 5.5 hours

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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6/30/19 8:29 A

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Yes

Sandra ( California PST )

Never, Never, Never Give Up!

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6/30/19 8:29 A

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Did you exercise yesterday?

Sandra ( California PST )

Never, Never, Never Give Up!

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STAR135000's Photo STAR135000 Posts: 12,791
6/30/19 2:15 A

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Chicken shawarma or Chicken pot pie

~ Star ~
EDT time zone

Progess, not perfection!


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KRYS210's Photo KRYS210 Posts: 78,038
6/29/19 8:14 P

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seafood

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/29/19 7:39 P

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Mexican

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (616,703)
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6/29/19 3:41 P

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seafood

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/29/19 9:07 A

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Anything Italian.

Sandra ( California PST )

Never, Never, Never Give Up!

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6/29/19 9:07 A

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What is your favorite meal to eat out?

Sandra ( California PST )

Never, Never, Never Give Up!

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STAR135000's Photo STAR135000 Posts: 12,791
6/29/19 1:27 A

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Yes

~ Star ~
EDT time zone

Progess, not perfection!


 current weight: 249.2 
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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/29/19 12:28 A

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Yes

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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AFERRARI's Photo AFERRARI Posts: 70,105
6/28/19 10:08 P

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yes

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (616,703)
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6/28/19 12:43 P

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Yes

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
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KRYS210's Photo KRYS210 Posts: 78,038
6/28/19 9:37 A

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sometimes

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/28/19 8:38 A

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Yes

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.0 
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/28/19 8:37 A

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Do you do any challenges on Sparkpeople?

Sandra ( California PST )

Never, Never, Never Give Up!

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THROOPER62's Photo THROOPER62 Posts: 52,963
6/28/19 7:10 A

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Yes

STAR135000's Photo STAR135000 Posts: 12,791
6/28/19 1:24 A

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Not specifically - more general goals.

~ Star ~
EDT time zone

Progess, not perfection!


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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/27/19 10:53 P

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I mostly set daily and weekly goals.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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KRYS210's Photo KRYS210 Posts: 78,038
6/27/19 8:05 P

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yes

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (616,703)
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Posts: 87,468
6/27/19 1:45 P

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yes

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/27/19 8:21 A

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Yes

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.0 
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/27/19 8:21 A

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Do you set monthly goals?

Sandra ( California PST )

Never, Never, Never Give Up!

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DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/26/19 11:54 P

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I see my GP once a year. I see my psychiatrist 2 or 3 times a year.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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KRYS210's Photo KRYS210 Posts: 78,038
6/26/19 8:10 P

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yes

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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STAR135000's Photo STAR135000 Posts: 12,791
6/26/19 7:18 P

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Nope. Just one, thankfully


~ Star ~
EDT time zone

Progess, not perfection!


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (616,703)
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6/26/19 1:47 P

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Primary, therapist, psychiatrist

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
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330
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/26/19 8:16 A

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Primary and diabetic

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.0 
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/26/19 8:12 A

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Do you regularly see more than one doctor?

Sandra ( California PST )

Never, Never, Never Give Up!

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STAR135000's Photo STAR135000 Posts: 12,791
6/26/19 1:24 A

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No. I follow my own food plan --- moderation.


~ Star ~
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Progess, not perfection!


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AFERRARI's Photo AFERRARI Posts: 70,105
6/25/19 9:29 P

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No I dont normally try the fad diets

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









DUCKTURNIP's Photo DUCKTURNIP Posts: 16,191
6/25/19 6:35 P

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No. I need high quality grains and fruits in my diet.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (616,703)
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6/25/19 8:46 A

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I started on July 23 2018 and have lost 83 pounds. I had already lost 100 pounds & had been stuck on a plateau so it has been very successful for me.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 264.6 
475
402.5
330
257.5
185
1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/25/19 8:08 A

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No to much fat for me.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.0 
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231.5
190.75
150
1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,414)
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6/25/19 8:08 A

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Have you tried the Keto diet that seems to be so popular these days?


Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.0 
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190.75
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