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KATIE5668's Photo KATIE5668 Posts: 12,917
11/16/18 12:03 A

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Rest well ...late check in...soon to be in zzzzzzzzland!

Almost the weekend...oh yeah!!

Katie5668

2020 FALL 5% Challenge Community
2020 FALL 5% Challenge Community-Spirited Under Dawgs


Harvest Your Health Fall 2020
BLC Gems

public url:
my.sparkpeople.com/katie5668
Mountain Standard Time

Namaste



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PATTI24's Photo PATTI24 Posts: 45,380
11/14/18 5:38 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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KPACE7's Photo KPACE7 SparkPoints: (265,403)
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11/13/18 9:31 P

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Come on over to the Snow More Excuses Chit Chat thread.

Winter has arrived, frost is in the air and healthy living is our goal. It is time for the winter challenge to begin. Welcome to new and returning members alike! emoticon emoticon emoticon
www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=0x2
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0425660


Edited by: KPACE7 at: 11/13/2018 (21:32)
Karen - Missouri

Purple Phoenix
Biggest Loser Winter Warriors All Teams ~ Leader
BLC41 - 44 ~ Azure Destinations
BLC since BLC10


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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11/13/18 8:59 P

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Thanks for all your hard work!

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (67,638)
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11/13/18 7:31 P

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Cathe'
Jeffersonville, IN
Eastern Daylight Savings Time
"Harvest Your Health" & Team Orange - Fall 2020
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong wo


LAPPEROO's Photo LAPPEROO Posts: 4,181
11/13/18 2:28 P

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Congratulations to the Flamingos! Great work.


Success is not final, failure is not fatal: it is the courage to continue that counts. [Winston Churchill]

Realize that our mistrust of the future makes it hard to give up the past.
Dare to make your own history; be yourself and lead by example. [Darie Lapp]

You never know what is enough unless you know what is more than enough. [William Blake: Proverbs of Hell]



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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 33,870
11/13/18 1:43 P

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Have a fantastic day!

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Summer Challenge, Leader
BL Black Panther Summer Team, Leader
BL Leader Team, Co Leader
Biggest Loser Summer All Teams, Co Leader
The Savvy Seniors, Co leader
Summer 2020- Beautiful Amethyst Butterflies Level 20 Purple Emperor

www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


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PATTI24's Photo PATTI24 Posts: 45,380
11/13/18 6:52 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 40,254
11/12/18 11:08 P

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Congratulations

Flamingos

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Harvest Your Health Leader


“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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11/12/18 7:58 A

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Happy Monday everyone. The newsletter will be posted as soon as the overall stats are posted. Thanks for your patience.

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PATTI24's Photo PATTI24 Posts: 45,380
11/12/18 7:52 A

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Good morning.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 40,254
11/11/18 11:52 A

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Good Morning everyone.

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Harvest Your Health Leader


“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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PATTI24's Photo PATTI24 Posts: 45,380
11/11/18 11:33 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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DONNALEE-53's Photo DONNALEE-53 Posts: 9,994
11/10/18 2:20 P

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Good afternoon everyone.
I am getting a little bit better but still have some frustrating moments with this computer. I have trouble deleting emails, (I know there has to be an easier way) plus I keep deleteing things that I am trying to read and have to undo things. emoticon
But I will keep at it.
I have to get ready to go to work so hope to chat soon. emoticon

Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,011
11/10/18 2:13 P

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29degrees right now. Bbrrr. Watching Christmas movies and staying inside. I bought body groove and do it on weekdays when everyone is gone. Just did it for two days but everything is home for the weekend lol. It is fun and diffetent. Just finished watching Santa Claus 2 with my great granddaughter. She is 4 but acts more like she's going on twenty lol.
I just love this.


myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
www.sparkpeople.com/mypage.asp



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PATTI24's Photo PATTI24 Posts: 45,380
11/10/18 1:27 P

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Good afternoon everyone, It is chilly and windy here .

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 33,870
11/10/18 1:24 A

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Wow., Snow already. I live in the desert where we get snow every 10 years or so.

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Summer Challenge, Leader
BL Black Panther Summer Team, Leader
BL Leader Team, Co Leader
Biggest Loser Summer All Teams, Co Leader
The Savvy Seniors, Co leader
Summer 2020- Beautiful Amethyst Butterflies Level 20 Purple Emperor

www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,011
11/9/18 8:25 P

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Thanks for telling me lol. I am looking forward to getting to know you all. It snowed this morning for the first time this year. Mostly melted though.


myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
www.sparkpeople.com/mypage.asp



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LAPPEROO's Photo LAPPEROO Posts: 4,181
11/9/18 2:25 P

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Hi All!

Hoping everyone will have a super weekend.
Lapperoo

Success is not final, failure is not fatal: it is the courage to continue that counts. [Winston Churchill]

Realize that our mistrust of the future makes it hard to give up the past.
Dare to make your own history; be yourself and lead by example. [Darie Lapp]

You never know what is enough unless you know what is more than enough. [William Blake: Proverbs of Hell]



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PATTI24's Photo PATTI24 Posts: 45,380
11/9/18 7:13 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 33,870
11/8/18 9:18 P

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You are right, Pam. This is a different group from the one Groovy Geckos is part of. But we are an awesome group. We do 10 week challenges with 24 active members in each group. We think with the smaller groups, we are able to be more supportive of each other. Welcome. So happy you are here.

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Summer Challenge, Leader
BL Black Panther Summer Team, Leader
BL Leader Team, Co Leader
Biggest Loser Summer All Teams, Co Leader
The Savvy Seniors, Co leader
Summer 2020- Beautiful Amethyst Butterflies Level 20 Purple Emperor

www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,011
11/8/18 8:29 P

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Hi...I used to be in groovy geckos but my friend is in there now and they are just finishing the fall league so this must be another biggest loser team? I am pam, 69 year old mother, gram and great gram. I bought body groove just on my third day but having lots of fun. I needed more support and structure so decided to join what I thought I had been in before but is a whole new group lol.

Edited by: HAWTGRANNY2014 at: 11/8/2018 (20:30)

myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
www.sparkpeople.com/mypage.asp



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PATTI24's Photo PATTI24 Posts: 45,380
11/5/18 5:56 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (67,638)
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Posts: 4,316
11/5/18 3:27 A

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Cathe'
Jeffersonville, IN
Eastern Daylight Savings Time
"Harvest Your Health" & Team Orange - Fall 2020
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong wo


OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 40,254
11/4/18 11:50 P

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emoticon Flamingos

lol it is hard when to get the hang of something that seems to constantly change. You will do it though IMEMINE1

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Harvest Your Health Leader


“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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DONNALEE-53's Photo DONNALEE-53 Posts: 9,994
11/4/18 9:37 A

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Good morning.
I am still trying to get the hang of this computer.

Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




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PATTI24's Photo PATTI24 Posts: 45,380
11/4/18 9:04 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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11/2/18 11:20 A

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Happy Friday! Try to fit in some fun & fitness

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PATTI24's Photo PATTI24 Posts: 45,380
11/2/18 9:02 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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11/1/18 3:26 P

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Happy November Everyone!

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 33,870
11/1/18 12:30 P

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Good morning.

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Summer Challenge, Leader
BL Black Panther Summer Team, Leader
BL Leader Team, Co Leader
Biggest Loser Summer All Teams, Co Leader
The Savvy Seniors, Co leader
Summer 2020- Beautiful Amethyst Butterflies Level 20 Purple Emperor

www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


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PATTI24's Photo PATTI24 Posts: 45,380
11/1/18 11:49 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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10/31/18 8:40 P

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Va Va Va Voom!!!

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (67,638)
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10/31/18 8:14 P

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HAPPY HALLOWEEN!

ME AS ELVIRA



Cathe'
Jeffersonville, IN
Eastern Daylight Savings Time
"Harvest Your Health" & Team Orange - Fall 2020
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong wo


DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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Posts: 96,891
10/31/18 10:46 A

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Happy Halloween! Don’t let the TREATS TRICK you into messing up your food plan.

DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PATTI24's Photo PATTI24 Posts: 45,380
10/31/18 9:19 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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WONDERGALE's Photo WONDERGALE Posts: 27,126
10/30/18 2:36 P

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Good Morning, for the nutrition challenge: Yesterday, I ate broccoli with my dinner and cut up pineapple and watermelon for dessert.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


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PATTI24's Photo PATTI24 Posts: 45,380
10/30/18 8:50 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 40,254
10/29/18 8:49 P

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It is great to see the new members! Welcome to the team.

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Harvest Your Health Leader


“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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CD17924883 Posts: 574
10/29/18 1:10 P

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M0MTH3W1TCH's Photo M0MTH3W1TCH Posts: 2,699
10/29/18 11:01 A

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Happy Monday.

Eat the rainbow works well since I eat salads every day for lunch. Finish strong these next couple of days.

Have a great week.

* marge *

SP Class of May 8-14, 2011 Co-Leader
Genealogy Co-Leader
Illinois
Central Time Zone
Black Panther Winter Warrior Challenge 2020
Black Panthers Fall 2020 Harvest Your Health / Red Team
Black Panthers 2020 Sparktastic Summer Slimdown Challenge / Blue Team
Black Panthers BL Sleigh Bell Slim Down Winter Challenge 2019 / Berry Bright Team
Black Panthers BL ABS-olutely Awesome Fall Challenge 2019 / Glass Gold / Captain
Black Panthers BL Flab-U-Les


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CD23845832 Posts: 5
10/29/18 8:41 A

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Good Morning Everyone! Recently signed up and am currently on the Practice Team for the Winter Challenge. Trying to learn the ropes and what is expected as I embark on this journey. I am needing to lose weight and get healthy due to a recent diagnosis I received. I am slow and unable to do much, but I know I must do what I can. Looking forward to learning more and moving forward. Hope everyone has a wonderful Monday!

Edited by: CD23845832 at: 10/29/2018 (08:42)
PATTI24's Photo PATTI24 Posts: 45,380
10/29/18 8:37 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (67,638)
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10/29/18 12:08 A

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Cathe'
Jeffersonville, IN
Eastern Daylight Savings Time
"Harvest Your Health" & Team Orange - Fall 2020
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong wo


PATTI24's Photo PATTI24 Posts: 45,380
10/28/18 10:43 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (681,859)
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10/27/18 8:34 P

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Please be sure to sign up on the Waiting List if you have not already done so. Recruitment for the Winter Challenge will be starting up very soon.
www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=0x2
5339x7
0081874


For ideas about the teams available.. to help with a custom fit, visit our TEAM PREVIEW thread:

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=0x2
5339x6
8954001


Edited by: DAWNWATERWOMAN at: 10/27/2018 (20:37)
DAWN: Proud Leader of the ROCKIN' RED FOXES

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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CD23819081 Posts: 38
10/26/18 5:41 A

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Good luck to all!

Edited by: CD23819081 at: 10/27/2018 (07:06)
DONNALEE-53's Photo DONNALEE-53 Posts: 9,994
10/25/18 7:43 P

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My computer is down and am trying to post from phone and tablet.
I wanted to post for the practice challenge and hope I am doing this right,
I am vegetarian so eating a rainbow or at least 5 Freggies is pretty easy, most times.
With my smoothies I use bananas,strawberries,blueberries,papaya,ki
wis,avacados. Usually in a mixed bag.
Today we had sweet corn sakad,green beans,also.I had a little bit of pineapple and a few grapes,too.
I am not too sure how you want us to add the points on the Challenge so I followed the other team mates.
Have a great evening.
emoticon

Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




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FRANKIE2019's Photo FRANKIE2019 SparkPoints: (181,477)
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10/25/18 7:18 P

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New to the team. Doing the Practice Challenge for the Winter Challenge waiting list. I can use some guidance, not to sure what to do. Hope to have fun.

Frankie from Southwest, Virginia. EST
Rockin Red Foxes (BL Challenge)
Weight Warrior ( 5% Challenge)


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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 33,870
10/25/18 6:57 P

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My son teaches in a low income middle school in Long Beach, CA. He wants to bring music to his students by starting the Electrifying Guitar Club. Unfortunately the kids have no funds to buy the instruments, so Jim has started a Go Fund Me Page to help raise the money. If anyone is interested in donating a few dollars to help these kids, the info is below. The guitars in the photo belong to my son.



www.gofundme.com/middle-school-guita
r-
club?viewupdates=1&rcid=r01-1540R>41996148-8475d46bcc324f91&utm_so
ur
ce=internal&utm_medium=email
&u
tm_content=cta_button&ut
m_campaign=upd_n


Edited by: LOSINGLINNDY at: 10/25/2018 (19:01)
Linn
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Happy Week 7 Weigh In to everyone.

If you are not assigned to a team, make sure you put your name on the waiting list.

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Good morning everyone

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Happy Wednesday!

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SCHNOOTIE's Photo SCHNOOTIE SparkPoints: (82,163)
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So this is nice, that there is a Practice Challenge for the Winter Challenge wait listers. I will delight in joining in. I can certainly use the guidance :) To all who participate, have fun!

Ute - Upstate NY (EST)


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Good morning everyone. I hope you have a great day.

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