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JPPERSELL's Photo JPPERSELL Posts: 2,321
2/20/19 6:09 P

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1Sandra2BFit my husband and I have been married going on thirty years in June. We only dated a couple of months before we got married. It was a very short engagement!

Janel Persell


Leader of the Guided by God's Promises Team

Come join us!




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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (115,924)
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2/20/19 1:04 P

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Fun fact about me....DH and I have been married 49 years we never dated got married just 3 weeks after we met.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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JPPERSELL's Photo JPPERSELL Posts: 2,321
2/20/19 12:20 P

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Hi everybody!

Today it is snowing out in my home state of Utah! I am so looking forward to Spring. I am tired of the snow. I know I am supposed to be grateful for the water all the snow will bring but still bring on the warmer weather! I am excited to be participating in the Spring challenge!

Dawnwaterwoman I am so jealous you have so many grandchildren! My boys are 21, 25, 26 and 29 and none of them have any children so I can't wait until the day comes that my husband and I have grandchildren to spoil.

Well I guess on to yoga I will go. It's going to be a great day.

Bye!

Janel Persell


Leader of the Guided by God's Promises Team

Come join us!




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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (618,148)
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2/20/19 11:14 A

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Sharing a fun fact about myself... I have 14 grandchildren. 7 are biological and 7 are "heart".. meaning that they are related to the other 7 in various ways mostly by marriage.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/20/19 8:58 A

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It's 32 feels like 22 with a high of 43 for today. After snow showers yesterday late afternoon roads aren't slick so should be OK to get my workout in this morning. Fit quote for today: I'm proof that great things can happen to ordinary people if they work hard and never give up.--Orel Hershieser (retired baseball player for the Los Angeles Dodgers) Motivational quote for today: The holy passion of friendship is of so sweet and steady and loyal and enduring a nature that it will last through a whole life time, if not asked to lend money.--Mark Twain Almost all green yesterday just missed floors and miles but achieved my steps per hour goal and had 13,029 steps. Today's workout plan is 20 min on Stair Master or other cardio then Legs/Back and Legs circuit to finish up.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
PATTI24's Photo PATTI24 Posts: 41,909
2/20/19 8:40 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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LKWQUILTER's Photo LKWQUILTER SparkPoints: (597,284)
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2/19/19 4:17 P

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Pam continuing to pray for you and your medical team.

Got home from Hawaii last night and have found out jet lag is not fun. I finally admit I am getting old and don’t bounce back as fast as I used to. LOL. Trying to play catch-up and not doing the best job. When does the next challenge start?

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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FREEMYWARRIOR's Photo FREEMYWARRIOR SparkPoints: (44,045)
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2/19/19 1:21 P

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We had to drive north to the hospital yesterday. It was snowing really hard. If i dont have an infection in my teeth, prerequisite of this surgery, dentist checkup, i have my surgery a week from thursday to replace the main valve to my heart. They arr doing it the less evasive way but because of the calcium around the valve if the calcium busts tbey will have to do energency open heart. I was already scared but the double scared me and said it is way more than serious...its off the chart. So i am scared but the alternative is i could die within the next two years. Now i am freaked out but just want it over.


myname Pam,
Illinois
central standard time zone.

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/19/19 8:55 A

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It's 27 feels like 16 with a high of 36 and chance of wintry mix this afternoon. Fit quote for today: Happiness is not a state to arrive at, but a manner of traveling.--Margaret Lee Runbeck Motivational quote for today: With each new day comes new strength and new thoughts. Almost all green yesterday just missed floors, miles and active minutes but did achieve my steps per hour goal and had 13,489 steps. Workout plan for today is 5 min row to warm up then Chest/Shoulders and finish with Legs Circuit.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
PATTI24's Photo PATTI24 Posts: 41,909
2/19/19 6:06 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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SPARKFRAN514's Photo SPARKFRAN514 Posts: 65,504
2/18/19 10:39 A

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Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


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~*~SPUNKI~*~'s Photo ~*~SPUNKI~*~ Posts: 1,396
2/18/19 10:31 A

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Good Morning Patti emoticon

~*~ Just Spunki ~*~
---------------------------
...It is what YOU make it....
Reached Goal: 6/8/2009!!!
----------------
Lost my way, Now I am working on getting Back to My Goal Weight!

I want to be 145 By the time I am 45!!
(I'm currently 44)....tick...tock...tick..tock!
~*~*~*~*~*~*~*~*~*~*~
Brandé AKA Spunki



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PATTI24's Photo PATTI24 Posts: 41,909
2/18/19 9:45 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (64,897)
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2/18/19 9:26 A

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Whether you like them, love them or loath them...it is a day of celebrations for all those men who helped run the United States of America.



Cathe'
Oro Valley, AZ
Arizona Time (really)
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong women. May we know them, may we be them, may we raise them."


WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (64,897)
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2/18/19 9:19 A

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CONGRATULATIONS TO THE WINNERS AND ALL WHO PARTICIPATED!



Cathe'
Oro Valley, AZ
Arizona Time (really)
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong women. May we know them, may we be them, may we raise them."


MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/18/19 8:55 A

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It's 18 feels like 7 with a high of 32 for today. Fit quote for today: If you push your limits, you will find them. It will hurt.--Roland Fisher Motivational quote for today: I CAN is more important that IQ.--Bill Purkey Almost all green yesterday missed floors, miles and active minutes. Also came up 20 steps shy of achieving my steps per hour goal yesterday as I was at work and was freezing. Had 13,187 steps for the day. Today's workout plan is Legs and 20 min on stair master or other cardio. Scale is down 4.4# from last week think it's because I wasn't feeling well on Saturday and didn't eat much and ate lite yesterday so I didn't get sick again.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (64,897)
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2/18/19 1:02 A

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Cathe'
Oro Valley, AZ
Arizona Time (really)
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong women. May we know them, may we be them, may we raise them."


OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 37,272
2/17/19 10:39 P

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Congratulations to the Lovely Limes for placing week 20 of the Snow More Excuses Challenge and 3rd place overall. You have much to be proud of.

emoticon Purple Passion Team for placing emoticon Overall in the BL Snow More Exuseses Challenge!

emoticon To the Amazing Amber Bears for Placing 2nd overall in the Snow More Challenge.


emoticon to all the Leaders that do so much to make this Challenge successful.

Each and every member of the Snow More Excuses Challenge made a difference in the challenge emoticon for participating.

emoticon the Swing into Spring Challenge is coming! emoticon

Edited by: OKBACK2MEAGAIN at: 2/17/2019 (22:40)
Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Spring into Fitness Scarlet Dragons Team Leader
5% Winter 2020 Spirited Under Dawgs Team

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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HEALTHYME98's Photo HEALTHYME98 Posts: 4,262
2/17/19 9:51 P

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Freemywarrior, I needed that ! Thank

Joyfully Serving Jesus!
Phil. 4:13


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FREEMYWARRIOR's Photo FREEMYWARRIOR SparkPoints: (44,045)
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2/17/19 8:43 P

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myname Pam,
Illinois
central standard time zone.

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
www.sparkpeople.com/mypage.asp



 current weight: 230.0 
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GLEORIA's Photo GLEORIA SparkPoints: (83,952)
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2/17/19 7:49 P

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There are a few signs that Spring is coming. Enjoy today.

emoticon

Pacific Time


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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/17/19 5:28 P

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It's 34 feels like 25 with a high of 34 for today but started out in the upper 20's and icy roads. Fit quote for today: A year from now you will wish you had started today.--Karen Lamb Motivational quote for today: Blessings happen more frequently when we take the time to notice them. Mindful moment for today: Meditation and life are not separate. Meditation simply helps us to to see and understand life more clearly. Missed floors, miles, calories burned and active minutes yesterday and came up 20 steps shy of achieving my steps per hour goal while sitting in church and in the car coming home from church. Had 13,170 steps yesterday before charging my tracker. Tomorrow's workout plan weather permitting is Legs and 20 min on stair master or other cardio machine.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
PATTI24's Photo PATTI24 Posts: 41,909
2/17/19 9:37 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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HEALTHYME98's Photo HEALTHYME98 Posts: 4,262
2/17/19 7:51 A

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Have a wonderful Sunday!

Joyfully Serving Jesus!
Phil. 4:13


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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 37,272
2/16/19 10:38 P

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Sarah and Cindy it has been a cooler and snowier February where I live too. I am so looking towards the melt.

Kathleen yes that image spoke to me. It is relaxing.

Marie I find personally my body likes to hang on to the blubber more in the winter. I guess it likes the insulation. Spring will be better.







Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Spring into Fitness Scarlet Dragons Team Leader
5% Winter 2020 Spirited Under Dawgs Team

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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HEALTHYME98's Photo HEALTHYME98 Posts: 4,262
2/16/19 9:51 P

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Marienow, I am right there with you!
Spring will be good for all of us!

Hope everyone had a great day!

Joyfully Serving Jesus!
Phil. 4:13


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MARIENOW's Photo MARIENOW SparkPoints: (15,617)
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2/16/19 8:10 P

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Hi all! I'm hoping to do a better job in the losing department for Spring. I love the format here giving us some time off between challenges. I need to regroup in my head and get back to whatever I was doing before that seemed to work better. Now I'm only losing a tiny amount, like 4 ounces in a week and sometimes nothing at all. Very frustrating!

Anyway, hope you're all staying warm wherever you live. It's been rainy here so haven't been able to walk outside, which really bums me out.

emoticon emoticon

MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/16/19 12:42 P

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I just granted access sorry didn't realize it was one of my Spark buddies. I'll also post a link to my blogger blog and my spark blog both of which have what is also in my wordpress blog.

Edited by: MACRATDOLL at: 2/16/2019 (12:44)
If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,987
2/16/19 12:04 P

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Angela- Enjoy your week off! I love getting together with friends over a meal...infact my Sunday School class is meeting at one of the homes for dinner tomorrow night.

Cindy- the 20's probably felt like a heat wave for you all. stay bundled.

Teresa- I really like that pic. I wish I could be there and just sit in silence and take it in meditatively.

Barbie- hope you have a wonderful weekend too.

Hi Patti !

Sarah- That is quite a jump in temp. BTW- I clicked the link to your blog but it said it was private. I asked for an invite but just ignore that if it really is a private blog. I'm unfollowing a few blogs that I have stayed with since building my blog in November. 2 people declare to be bi-polar and the other depressed. I can pray for them but I cannot continue to read about their suicidal tendencies or ideations. So I am looking for a few new ones to pop up on my reader.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/16/19 9:45 A

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It's 18 feels like 7 with a high of 36 for today. Fit quote for today: The most important things about goals is having one.--Geoffry F. Abert Motivational quote for today: With the right attitude anything is possible. Almost all green just missed floors, miles and active minutes yesterday but achieved my steps per hour goal and had 13,389 steps. Workout plan for the week is to get into the gym all 5 days weather permitting of course. Monday-Thursday morning and Friday afternoon. My work schedule was published earlier than normal so I knew before I got off at 5PM what my schedule would look like.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
PATTI24's Photo PATTI24 Posts: 41,909
2/16/19 8:54 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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BARBIE176's Photo BARBIE176 SparkPoints: (219,651)
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2/15/19 9:56 P

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Pam - I am glad you didn't hurt yourself too badly.

Angela - I hope you enjoy your week off with your sister

Cindy - I am ready for winter to be over with too.

Have a fabulous weekend friends.

Barbara (Oregon/Pacific Time)
A & I February BSG Healthy Hearts
Winter 2020 5% Challenge Shooting Stars



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OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 37,272
2/15/19 8:56 P

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Pam I am glad you didn’t hurt yourself in the fall.

Kathleen you are doing a great job getting those numbers down. I hope that you get them to a normal range soon.

Angela enjoy your week off with your sister.

Cindy I hear you it’s been a unusual winter.



Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Spring into Fitness Scarlet Dragons Team Leader
5% Winter 2020 Spirited Under Dawgs Team

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


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CECELW's Photo CECELW Posts: 9,015
2/15/19 3:28 P

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Good afternoon everyone... It is blind stinking cold outside today. I am so over winter!! I live in Ohio. This winter has been really cold. We had record breaking low temps this year. I think we are actually in the 20's today. That's better than it's been for awhile for sure





Cindy


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AFERRARI's Photo AFERRARI Posts: 70,322
2/15/19 10:42 A

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We had more snow last night but it has turned to rain and it is supposed to rain all day. I just hope the temperature stays above freezing (it is just above now) as icy roads are not my favourite thing to drive on.

Today is my last day of work for a week. I am taking next week off and my sister is coming for a visit. I am so looking forward to that.

My husband had to work last night so I went out with 3 other ladies from the apartment complex. We went to fish and chips and had a lovely evening. I love fish and chips and the conversation was great. I think we should do that more often

Have a great day


Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,987
2/15/19 10:34 A

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Good morning Patti
Pam- sorry to hear of your fall. I hope it doesn't hurt much and prevent you from exercise.

I live in central KY and we have been up in the 50's down in the 30's up and down and up again. Its been a pretty mild winter this year. we did go into single digits a few times and even hit the 60's a few times. CRAZY weather.

I am pulling out my workout clothes for walking outside. I'm starting that today. I do better with outdoor exercise.

In late November I went and check on my diabetes that I had not treated in 2 years. My numbers were extremely high. She gave me some medicine at a start level and wanted to see how much I could do with diet. I've dropped them from over 600 (where the meter no longer gives numbers) to 200. That is still high but I am proud of the progress. I may have a biscuit -- just one 2x a week. the rest of the diet is protein and vegetables and 1 pkg of instant grits a day. I am hoping when my exercise picks up now that the scale will start to move again.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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CANDOIT54's Photo CANDOIT54 SparkPoints: (480,381)
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2/15/19 10:26 A

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Good morning evveryone

TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Challenge- Rowdy Rebels
Purple Phoenix
BLC--- Determined Desert Tortoises
.





CANDOIT54- JUDY


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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/15/19 8:55 A

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It's 23 feels like 10 and a chance of wintry mix today. Fit quote for today: This one step-choosing a goal and sticking to it-changes everything.--Scott Reed Motivational quote for today: You may have to fight a battle more than once to win it.--Margaret Thatcher Almost all green yesterday just missed floors, miles, and active minutes but did achieve my steps per hour goal and had 13,235 steps. Gym rest day today planned due to working late and not wanting to go workout when the gym is super busy. Won't know my work schedule for next week until sometime tomorrow to plan my workout times of day and number of days weather permitting of course.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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PATTI24's Photo PATTI24 Posts: 41,909
2/15/19 8:00 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




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HEALTHYME98's Photo HEALTHYME98 Posts: 4,262
2/15/19 7:17 A

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Ouch, Pam!

Hope you are feeling better.

Hope everyone has a great day!

Joyfully Serving Jesus!
Phil. 4:13


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FREEMYWARRIOR's Photo FREEMYWARRIOR SparkPoints: (44,045)
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2/14/19 11:41 P

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Hello...had a great start..fell yesterday but only a few bruises lol. Had slippers too big and pushed toys with my foot..fell against a toy ridem ppony, hit my hip and on the floor. Had to call an ambulance..i cant get up from the floor. They teased me. And said i was trying to ride tge horse lol. Staying away from bucking broncs.

Anyway glad to be here and hope we have a great time.




myname Pam,
Illinois
central standard time zone.

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
www.sparkpeople.com/mypage.asp



 current weight: 230.0 
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BARBIE176's Photo BARBIE176 SparkPoints: (219,651)
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2/14/19 10:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon “When you can’t find the sunshine, be the sunshine” ~ unknown emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Barbara (Oregon/Pacific Time)
A & I February BSG Healthy Hearts
Winter 2020 5% Challenge Shooting Stars



 current weight: 165.8 
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HEALTHYME98's Photo HEALTHYME98 Posts: 4,262
2/14/19 7:59 P

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Looking forward to Spring challenge!!!!!!
Oh, and Happy Valentine's Day!!!!

Joyfully Serving Jesus!
Phil. 4:13


 Pounds lost: 53.0 
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MACRATDOLL's Photo MACRATDOLL Posts: 16,548
2/14/19 7:21 P

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Evening All, quick check in before heading to bed and will do my normal daily post in the morning since I posted it on the Winter challenge thread this morning.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 37,272
2/14/19 7:19 P

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Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Spring into Fitness Scarlet Dragons Team Leader
5% Winter 2020 Spirited Under Dawgs Team

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


 February Minutes: 1,342
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,987
2/14/19 6:36 P

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Looking forward to a successful Spring Challenge

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
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BARBARAROSE54's Photo BARBARAROSE54 Posts: 65,156
2/14/19 6:07 P

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Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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KPACE7's Photo KPACE7 SparkPoints: (251,362)
Fitness Minutes: (191,487)
Posts: 18,224
2/14/19 3:57 P

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Welcome to the Biggest Loser ~ Swing into Spring ~ Challenge. emoticon Your individual team members are a wealth of information. Take time to visit your team mates' SparkPages and congratulate them on their success. This Spark team is a place for ALL teams to interact and for you to expand your resources for success in your own personal journey.

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We have teams that "compete" against each other with weight loss, cardio minutes etc. Once a challenge begins we don't add new people - but do add at the beginning of the next challenge.
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Make sure your name is on the Waiting List for a Spring Challenge Team thread so we can put you on a team. If you are waiting for a spring team and have signed up on the Waiting List for a Spring Challenge Team thread, you will soon be assigned a team and receive an invitation to a private team. This private team is where you report your weight, cardio minutes and strength training minutes each week.

If you are currently on a winter challenge team, let your leader know you plan to continue.
We are going to have a GREAT challenge! emoticon


Karen - Missouri

Purple Phoenix
Biggest Loser Sleigh Bell Slim Down Winter Challenge All Teams ~ Leader

BLC40 - Spark Sisters Rising
BLC24 - BLC39, 41 ~ Azure Destinations
BLC since BLC10


 current weight: 171.8 
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