SP Premium
Walking Guide
Group photo
Author:
DMILLER33's Photo DMILLER33 Posts: 8,888
12/7/19 7:02 A

My SparkPage
Send Private Message
Reply
Cross-country skiing

Doris
Northeast Ohio
Eastern Standard time
WRJ&G
Invincible Indigos


 current weight: 211.6 
219
209.25
199.5
189.75
180
PAINT-THE-WORLD's Photo PAINT-THE-WORLD Posts: 688
12/6/19 11:42 P

My SparkPage
Send Private Message
Reply
My favorite winter activity is hiking / walking in new places with my dog

emoticon emoticon emoticon

 current weight: 164.4 
184
170.5
157
143.5
130
IRISHGAL46's Photo IRISHGAL46 Posts: 2,474
12/6/19 11:34 P

My SparkPage
Send Private Message
Reply
Watching the old Christmas movies is my favorite Christmas activity!

Sheila, Scarlet Dragons Sleigh Bell Slim Down
Dragon Name, LAOYBRN
Central Standard Time baby!!


 Pounds lost: 5.4 
0
12.75
25.5
38.25
51
LYNXMYNX's Photo LYNXMYNX Posts: 2,000
12/6/19 8:36 P

My SparkPage
Send Private Message
Reply
Hey people ! emoticon My favorite winter activity is watching Christmas movies, the cheesier, romantic, and especially funnier, the better. Just watched National Lampoon's Christmas Vacation last night on the big screen! I've seen it 50 times lol But I still nearly choked laughing at Chevy Chase sliding like lightning on his greased up metal sled 😂🤣

Now for "Christmas with the Kranks" and "Elf"! I do love classics too like "It's a Wonderful Life" and "Miracle on 34th Street". And family meltdowns like "Home for the Holidays" and "Two Christmases". I highly suggest the recent "Last Christmas" too if you're having a bout of self pity, self doubt, family dread, or just love George Michael's music ("Last Christmas", he wrote, and most of the music in the film is his :))!

2019 is our year! ;)


 current weight: 204.2 
208
192.25
176.5
160.75
145
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/6/19 2:59 P

My SparkPage
Send Private Message
Reply
It's 45 feels like 37 with a high of 45 for today but started out in the upper 30's this morning. Fit quote for today: You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals.--Booker T Washington Motivational quote for today: It isn't the hours you put in, but what you put in the hours. Almost all green on my Versa just missed miles but achieved my steps per hour goal and had 15,114 steps yesterday. Got in a great Legs/Back 2 separate giant steps and 5 min HIIT boxing combo. Won't know my work schedule for next week until tomorrow at the latest to plan my gym workout days and at home workout days.

MNTNMAMAGAIL's Photo MNTNMAMAGAIL SparkPoints: (9,141)
Fitness Minutes: (3,780)
Posts: 523
12/6/19 2:06 P

My SparkPage
Send Private Message
Reply
Have a good weekend. Remember to eat your rainbows!

LOSINGLINNDY's Photo LOSINGLINNDY Posts: 30,549
12/6/19 12:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
My favorite winter activity is reading by the fireplace. So cozy and warm.

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Fall Team, Leader
BL Leader Team, Co Leader
Biggest Loser Fall All Teams, Co Leader
The Savvy Seniors, Co leader




www.sparkpeople.com/myspark/sa_team_
bonus_points.asp
www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


 current weight: 183.0 
238
219.75
201.5
183.25
165
BARBARAROSE54's Photo BARBARAROSE54 Posts: 64,320
12/6/19 10:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
My favourite winter activity is knitting and crocheting.


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
WINACHST's Photo WINACHST Posts: 2,499
12/6/19 10:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
My favorite winter activity is sliding down our sliding hill with the grandchildren.

Nancy
Central Minnesota
Central Time Zone

Team Leader For All 'bout Choices Team
teams.sparkpeople.com/allboutchoices


 Pounds lost: 0.0 
0
3.4
6.8
10.2
13.6
PATTI24's Photo PATTI24 Posts: 41,501
12/6/19 6:06 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
NANBENT1963's Photo NANBENT1963 SparkPoints: (47,403)
Fitness Minutes: (38,622)
Posts: 1,994
12/6/19 5:17 A

My SparkPage
Send Private Message
Reply
my favorite winter activity is snowshoeing, I also love to cross-country ski. Good luck with the challenge! I also love shoveling snow.

Nan, Spark Maine (EST)
Sleigh Bell Slim Down BL Winter Challenge 2019-Crystal Tiger
Abs-olutely Awesome Autumn BL Challenge 2019 -Crystal Tiger
Fall 5% Challenge 2019- Casual Travelers
Swing into Spring 2019-Crystal Tiger
Winter 5% Challenge 2019-Casual Travelers
Snow More Excuses Challenge 2019- Crystal Tiger
Fall Be-leaf in Yourself Challenge 2018- Crystal Tigers
Fall 5% Challenge 2018-Casual Travelers


 current weight: 158.0 
197
184
171
158
145
SPARKFRAN514's Photo SPARKFRAN514 Posts: 64,785
12/5/19 9:21 P

Community Team Member

My SparkPage
Send Private Message
Reply


It is Christmas in the heart that puts Christmas in the air.” – W.T. Ellis
“Christmas isn’t a season. It’s a feeling.” unknown

Enjoy my 70 birthday it started on 12/4 when my brother flew home from Denver to take to see the lovely trees at a downtown Hotel


10 total you could pick a tree you like and buy a ticket for a dollar they will draw the winner 12/15 the goes to the symphony. they have gift under then you win as will as a money we did try just enjoyed looking at them
had our picture taken by the huge tree in the lobby .


Time to get my Spark going again emoticon


Have to agree Christmas and Hall mark movies make me smile


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 146.0 
146
143.25
140.5
137.75
135
MNTNMAMAGAIL's Photo MNTNMAMAGAIL SparkPoints: (9,141)
Fitness Minutes: (3,780)
Posts: 523
12/5/19 8:49 P

My SparkPage
Send Private Message
Reply
My favorite Winter Activity is watching HALLMARK Christmas movies.

MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,857
12/5/19 4:21 P

My SparkPage
Send Private Message
Reply
One of my most favorite Winter activities is going on the back patio with a throw and cup of hot cocoa to watch and feed the birds....

emoticon emoticon emoticon emoticon

Edited by: MYJUNIEMOON at: 12/5/2019 (16:21)
~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
AMUSICALLIFE's Photo AMUSICALLIFE Posts: 556
12/5/19 12:11 P

My SparkPage
Send Private Message
Reply
Excited that we started the challenge for the winter! Sparked a recommitment to my weight loss

It is never too late to become who you always wanted to be.


 Pounds lost: 10.5 
0
14.5
29
43.5
58
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/5/19 8:10 A

My SparkPage
Send Private Message
Reply
Its 41 feels like 39 with a high of 59 for today. Fit quote for today: People seldom see the halting and painful steps by which the most insignificant success is achieved,--Anne Sullivan Motivational quote for today: Be not afraid of going slowly, be afraid of standing still.--Japanese Proverb. Almost all green on my Versa just missed miles and active minutes and missed achieving my steps per hour goal and had 13,808 steps yesterday.

PATTI24's Photo PATTI24 Posts: 41,501
12/5/19 5:19 A

My SparkPage
Send Private Message
Reply
My favorite winter activity is crocheting when there is snow on the ground

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (611,518)
Fitness Minutes: (398,132)
Posts: 86,727
12/4/19 11:48 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
My favorite winter activity is watching the snow when it is falling. AND reading... I have much more time to read during the Winter.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 272.4 
475
402.5
330
257.5
185
MNTNMAMAGAIL's Photo MNTNMAMAGAIL SparkPoints: (9,141)
Fitness Minutes: (3,780)
Posts: 523
12/4/19 9:54 P

My SparkPage
Send Private Message
Reply
I'm a part of the Rockin Red Foxes. We are all excited about the challenge beginning. Good luck to everyone.

PRUPLEBEAR's Photo PRUPLEBEAR Posts: 26,215
12/4/19 8:14 P

My SparkPage
Send Private Message
Reply
My favorite winter activity is playing on the snow!! And then coming in side to read! Which is my all time favorite activity!! Lol

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club

Indiana Eastern Standard Time



 current weight: 183.5 
210
200
190
180
170
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,060
12/4/19 6:38 P

My SparkPage
Send Private Message
Reply
My favorite activity is photography and I love to get the house organized!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 288,702
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
WYTRIX's Photo WYTRIX SparkPoints: (27,019)
Fitness Minutes: (17,911)
Posts: 1,004
12/4/19 4:25 P

My SparkPage
Send Private Message
Reply
My favorite winter activity is to craft with my kids.

Thanks,
Trixy, Crystal Tigers, Swing into Spring
Mountain Time Zone


 Pounds lost: 41.0 
0
38.25
76.5
114.75
153
ANNEBOO's Photo ANNEBOO Posts: 3,817
12/4/19 4:15 P

My SparkPage
Send Private Message
Reply
My favorite winter activity is walking late at a night after fresh snow.... the silence is so peaceful

Annie
Central European Time

Teams
5% Challenge Walkers, Runners, Joggers and Gadgeters
BL Amazing Amber Bears
BLC42 Azure Destination


 Pounds lost: 22.0 
0
9
18
27
36
ALLEYCATPA's Photo ALLEYCATPA Posts: 1,530
12/4/19 1:09 P

My SparkPage
Send Private Message
Reply
For this week's ITC, my favorite winter (or summer, fall, and spring) activity is walking. I can never get enough of walking outdoors in the country where I live.

~ Perfection is highly overrated ~

AlleyCatPA - Alice (AlleyCat)
Pennsylvania, Eastern time zone
Weight Warriors - 5% Challenge - challenge leader
Pink Flamingos - BL Challenge
Powerful Prism Panthers - BLC Challenge- co-cappie
www.blcpanthers.com

OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 36,459
12/4/19 12:50 P

My SparkPage
Send Private Message
Reply
emoticon Dropping in to say have a great Challenge everyone. Let’s try to make it through the holiday season with no or little gain. I know you can do it!

Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons BL Sleigh Bell Slim Down Scarlet Dragons Team Leader
5% Fall 2019 Spirited Under Dawgs Team

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


 January Minutes: 1,239
0
375
750
1125
1500
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/4/19 6:56 A

My SparkPage
Send Private Message
Reply
It's 34 feels like 30 with a high of 61 for today. Fit quote for today: Belief triggers the power to do.--David Schwartz Motivational quote for today: You can discover more about a person in an hour o play than a year of conversation.--Plato Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,602 steps yesterday. Got in a great Shoulders/Arms giant set and 5 min HIIT shadow boxing yesterday afternoon.

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,060
12/4/19 6:17 A

My SparkPage
Send Private Message
Reply
Hello to all of you! I'm very glad the challenge begins this week. I need accountability during the holidays.

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 288,702
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
PATTI24's Photo PATTI24 Posts: 41,501
12/4/19 5:27 A

My SparkPage
Send Private Message
Reply
good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/3/19 5:05 P

My SparkPage
Send Private Message
Reply
It's 54 but started out in the upper 30's this morning. Fit quote for today: I learned that if you want to make it bad enough, no matter how bad it is, you can make it.--Gale Sayers Motivational quote for today: We rise by lifting others. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,472 steps yesterday. Today's workout plan is Shoulders/Arms Giant set at home workout and 5 min HIIT shadow boxing.

LISAPERSISTS60's Photo LISAPERSISTS60 Posts: 4,695
12/3/19 7:59 A

My SparkPage
Send Private Message
Reply
Good morning everyone!!

Lisa (EST)

Co leader- Amazing Amber Bears





Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING


~*~You Will Never Have This Day Again So Make It Count!~*~






 Pounds lost: 34.6 
0
16.75
33.5
50.25
67
PATTI24's Photo PATTI24 Posts: 41,501
12/3/19 5:10 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Made it through my first day back.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/2/19 7:24 A

My SparkPage
Send Private Message
Reply
It's 28 feels like 18 with a high of 48 for today. Fit quote for today: The difference between the impossible and the possible lies in a person's determination.--Tommy Lasorda Motivational quote for today: Time is a created thing. To say I don't have time, is like saying, I don't want to.--Lao Tzu Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 15,414 steps yesterday. Today's workout plan is Legs and unsure of the cardio yet might get a HIIT shadow boxing.

PATTI24's Photo PATTI24 Posts: 41,501
12/2/19 6:45 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (611,518)
Fitness Minutes: (398,132)
Posts: 86,727
12/1/19 10:36 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Happy Dec 1st to everyone.

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 272.4 
475
402.5
330
257.5
185
PATTI24's Photo PATTI24 Posts: 41,501
12/1/19 9:07 A

My SparkPage
Send Private Message
Reply
Good morning everyone. It is raining here today.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
12/1/19 8:27 A

My SparkPage
Send Private Message
Reply
It's 37 feels like 27 with a high of 41 for today. Fit quote for today: If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.--Rosalynn Carter Motivational quote for today: Only through service and sacrifice can you become great.--Jon Gordon Almost all green on my Versa just missed active minutes and came up 29 steps shy of achieving my steps per hour goal sitting in church last night but had 16,853 steps yesterday. Still have a little cough but feeling a lot better.

LADYBUG166's Photo LADYBUG166 Posts: 472
11/30/19 9:18 P

My SparkPage
Send Private Message
Reply
Are we ready to slim down, I am

 January Minutes: 483
0
125
250
375
500
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/30/19 5:02 P

My SparkPage
Send Private Message
Reply
It's 57 feels like 55 but started out in the 40's this morning. Fit quote for today: Strength is not gained overnight; it is cultivated over time.--David Shaw Motivational quote for today: Can you remember who you were, before the world told you who you should be? Almost all green on my Versa just missed active minutes and miles but achieved my steps per hour goal and had 15,033 steps yesterday. Feeling better and ready to get back into the gym this week.

PATTI24's Photo PATTI24 Posts: 41,501
11/30/19 9:14 A

My SparkPage
Send Private Message
Reply
I was planning on going out today but the person I am living with told me to stay home. I am a little mad right now. I have been home all week and have not been out shopping. He wants me to take off this coming Friday so he can go see Daisy Duke at a place called Cooters. That is my first week back and I do not plan on taking off. It will serve him right.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/29/19 9:46 A

My SparkPage
Send Private Message
Reply
It's 39 feels like 36 with a high of 46 with chances of rain this afternoon. Fit quote for today: Think little goals and expect little achievements. Think big goals and win big success.--David Joseph Schwartz Motivational quote for today: Remember that failure is an event, not a person.--Zig Ziglar Almost all green on my Versa just missed active minutes and came up 3hrs shy of achieving my steps per hour goal and had 14,857 steps yesterday just 143 steps short of my 15K steps goal.

PATTI24's Photo PATTI24 Posts: 41,501
11/28/19 8:41 A

My SparkPage
Send Private Message
Reply
Happy Thanksgiving

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/28/19 8:37 A

My SparkPage
Send Private Message
Reply
It's 36 feels like 30 with a high of 39 and chances of rain until later this evening. Fit quote for today: I am not on this earth by chance. I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand.--Og Mandino Motivational quote for today: You cannot always have happiness, but you can always give happiness. All green on my Versa, achieved my steps per hour goal and had 16,523 steps yesterday. Still not feeling good and decided to rest after coughing all day yesterday. Plan is to provided I feel better by Monday get back into the gym next week.

AURA18's Photo AURA18 Posts: 11,068
11/27/19 9:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
emoticon May your stuffing be tasty. May your turkey plump, may your potatoes and gravy have nary a lump. May your yams be delicious, and your pies take the prize, and may your Thanksgiving dinner stay off your thighs. emoticon

Maribeth MN CT Black Panthers draxe.com/ dance u.nu/ixjy planks u.nu/9w-u hands u.nu/httpsunu7lag
bit.ly/BLC41
JAZZPUPPY's Photo JAZZPUPPY Posts: 886
11/27/19 6:42 P

My SparkPage
Send Private Message
Reply
Good evening teammates,

I have tried doing the scavenger hunt, but while I can find clue #1 and clue #2, I can not find clue #3 or #4 and since you are not supposed to do the other clues out of order, I guess I am stuck at only clue #2.

If anyone can help direct how to find clue #3 at least, I am sure that will lead me to clue #4.

Hope everyone has a great Thanksgiving.

Edited by: JAZZPUPPY at: 11/27/2019 (19:01)
Holly-Jazzpuppy
CST
Texas
part of Crystal Tigers BLC - ABS-olutely Awesome Autumn

Stay focused and never give up.... remember to always pick yourself up and start again if you some how trip and fall....NEVER GIVE UP!!!!!!!!!!!!!



 Pounds lost: 105.5 
0
44.75
89.5
134.25
179
DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (611,518)
Fitness Minutes: (398,132)
Posts: 86,727
11/27/19 9:41 A
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Good morning

DAWN: Proud Leader of the ROCKIN' RED FOXES
KETO STRONG every day
QUOTE: "To love another person is to see the face of God." -Victor Hugo



 current weight: 272.4 
475
402.5
330
257.5
185
PATTI24's Photo PATTI24 Posts: 41,501
11/27/19 8:12 A

My SparkPage
Send Private Message
Reply
Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/27/19 8:06 A

My SparkPage
Send Private Message
Reply
It's 32 feels like 21 with a high of 48 for today. Fit quote for today: Once you learn to quit, it becomes a habit.--Vince Lombardi Motivational quote for today: Challenging people are in your life for a reason--love them. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 18,026 steps. Feeling better so will pick an at home workout and do later if I'm feeling up to it.

PATTI24's Photo PATTI24 Posts: 41,501
11/26/19 8:30 A

My SparkPage
Send Private Message
Reply
Good morning everyone. Getting ready to go to the store for the items needed for Thanksgiving

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

Navy Ninjas




 Pounds lost: 3.0 
0
2.5
5
7.5
10
MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/26/19 8:22 A

My SparkPage
Send Private Message
Reply
It's 41 feels like 37 with a high of 70 for today. Fit quote for today: Success usually comes to those who are too busy to be looking for it.--Henry David Thoreau Motivational quote for today: As we are liberated from our own fear, our presence automatically liberates others.--Marianne Williamson Almost all green on my Versa just missed miles but achieved my steps per hour goal and had 15,460 steps yesterday. Feeling better but still going to take this week out of the gym to rest and be ready to go on Monday.

MACRATDOLL's Photo MACRATDOLL Posts: 16,079
11/25/19 2:59 P

My SparkPage
Send Private Message
Reply
its 63 but started out in the upper 30's this morning. Fit quote for today: Make the most of yourself, for that is all there is of you.--Ralph Waldo Emerson Motivational quote for today: We must be willing to get rid of the life we planned so as to have the life that is waiting for us.--Joseph Campbell. All green on my Versa achieved my steps per hour goal and had 16,209 steps yesterday. Think ill take the week off from the gym to let my body rest and recover.


Report Innappropriate Post

Other Biggest Loser Winter Challenge ALL Teams General Team Discussion Forum Posts

Topics:
Last Post:
2/15/2019 8:00:07 AM
11/20/2019 12:57:50 PM
11/21/2019 12:49:21 PM
3/18/2019 12:04:56 PM
Hi
8/29/2019 8:17:07 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x25339x72642902

Review our Community Guidelines