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BRONZEMALIBU's Photo BRONZEMALIBU Posts: 115
2/16/10 8:47 A

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1.2 Miles on the Treadmill...Will do better tomorrow... emoticon

"Bring your life to life; Stop Planning and Start Doing."


 Pounds lost: 47.6 
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KKDT8795 SparkPoints: (0)
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Posts: 131
2/15/10 8:49 P

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35 minutes 5138 steps on elliptical I don't have a treadmill also 100 crunches using resistance band emoticon that's saying something

 current weight: 173.8 
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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2/15/10 6:56 P

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5.0 miles on the treadmill, 3.6 miles on the strider (elliptical)

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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KWOOD738 Posts: 14
2/15/10 6:27 P

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3.75 miles on the treadmill, 8 minutes run 1 minute walk.

CANDICANE32's Photo CANDICANE32 SparkPoints: (0)
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2/15/10 1:39 P

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1.90 miles today run/walk

2010 is my year to reach goal!


 current weight: 190.4 
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OHMANHANNAH1's Photo OHMANHANNAH1 Posts: 32
2/14/10 8:05 P

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3.5 today! Plus a Jillian Michaels Level 3 on the 30 Day Shred so I didn't feel much like running.
emoticon

Edited by: OHMANHANNAH1 at: 2/14/2010 (20:06)
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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2/14/10 3:52 P

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3.4m treadmill, 2.7m strider

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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NONODODO Posts: 42
2/14/10 3:45 P

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6 TM mi. today

 Pounds lost: 4.0 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
2/14/10 1:14 P

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6.5 miles on TM yesterday...5.6 running!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
2/13/10 4:55 P

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4.04 miles - 2.75 running

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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (383,543)
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2/13/10 1:53 A

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treadmill 2.25, bike 15.08 miles, elliptical 1.25

 Pounds lost: 321.0 
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SKINNYMINNIE131's Photo SKINNYMINNIE131 SparkPoints: (0)
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2/12/10 7:46 P

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3.34mi (2.75 running; Week 6 Day 3 of Spark Your Way to a 5K Jogging)

If I make it through the SP January Jumpstart Challenge, I'm buying a new Jillian Michaels DVD. Any suggestions?


 current weight: 132.0 
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NONODODO Posts: 42
2/12/10 2:35 P

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4.5 mi!

 Pounds lost: 4.0 
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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Posts: 24,145
2/12/10 1:34 P

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3.1m treadmill, 2.4m elliptical, 4.2m bicycle

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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CHARU_MATHURIA's Photo CHARU_MATHURIA Posts: 385
2/12/10 11:37 A

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1.5 TM today.. even though my numbers are small but I am feeling good.

 current weight: 177.6 
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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
2/11/10 10:03 P

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2.7 on TM

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NONODODO Posts: 42
2/11/10 9:57 A

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4.1 TM mi 2/10

 Pounds lost: 4.0 
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NONODODO Posts: 42
2/10/10 12:10 P

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5 TM mi. 2/9

 Pounds lost: 4.0 
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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
2/9/10 8:59 P

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2.7 on TM

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SKINNYMINNIE131's Photo SKINNYMINNIE131 SparkPoints: (0)
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2/9/10 7:57 P

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3.22 mi, horray!

If I make it through the SP January Jumpstart Challenge, I'm buying a new Jillian Michaels DVD. Any suggestions?


 current weight: 132.0 
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
Fitness Minutes: (523,993)
Posts: 24,145
2/8/10 11:09 P

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3.2 on treadmill, 2.5 on strider machine

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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NONODODO Posts: 42
2/8/10 12:52 P

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4.5 emoticon

 Pounds lost: 4.0 
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BECKY1960's Photo BECKY1960 Posts: 7,699
2/7/10 10:19 P

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I walked on my treadmill for 30 minutes, first day back

trust GOD, love yourself and think positive!
Becky


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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
2/7/10 4:13 P

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over 6 yesterday and 4.75 miles today...been forgetting to post here!



Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
NONODODO Posts: 42
2/7/10 3:46 P

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6 mi!

 Pounds lost: 4.0 
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TREYARNON1984's Photo TREYARNON1984 Posts: 13
2/7/10 11:35 A

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2.8 miles on the treadmill today!

 current weight: 183.0 
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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Posts: 24,145
2/6/10 12:21 A

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2.8 miles on the treadmill, 2.5 miles on the strider

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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NONODODO Posts: 42
2/5/10 12:14 P

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4.5 mi

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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
2/5/10 11:37 A

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4 miles total. 3 running, 1 walking

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SPARKLES1382's Photo SPARKLES1382 Posts: 611
2/5/10 4:33 A

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3 miles on Wednesday; 2 miles today.

 current weight: 225.0 
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NONODODO Posts: 42
2/4/10 8:44 P

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5 MI

 Pounds lost: 4.0 
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SKINNYMINNIE131's Photo SKINNYMINNIE131 SparkPoints: (0)
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2/4/10 7:14 P

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2.84 mi - 2.25 at 5.3, warm-up cool down at 4
Week 6 Day 1 of Spark Your Way to a 5K (Jogging)

If I make it through the SP January Jumpstart Challenge, I'm buying a new Jillian Michaels DVD. Any suggestions?


 current weight: 132.0 
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MEFISCH SparkPoints: (0)
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2/4/10 6:43 P

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4.5 mi. on treadmill

 current weight: 222.0 
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GRACIAMARIE's Photo GRACIAMARIE Posts: 10
2/4/10 2:19 A

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3 miles in 32min and 15 sec

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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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2/3/10 11:04 P

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2.7 miles on the treadmill, 2.5 miles on the elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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SHARK59's Photo SHARK59 SparkPoints: (0)
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Posts: 1,343
2/3/10 1:15 P

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1.7 at 6 degree uptilt.

"You're a bottom-line man. All right here's the bottom-line" Norman Thayer - On Golden Pond


 current weight: 216.8 
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SHANNON_2012's Photo SHANNON_2012 Posts: 97
2/3/10 12:39 P

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1 mile on the treadmill today!! slowly working my way up!!



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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
2/2/10 9:01 P

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5.75 miles on the TM today

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
JOJOANGEL's Photo JOJOANGEL Posts: 42
2/2/10 12:40 A

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4 miles!!!!

 current weight: 152.0 
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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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2/2/10 12:14 A

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3.3 treadmill, 2.5 elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
2/1/10 10:10 P

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5.6 miles Interval Training on TM

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
CATWOMAN811 Posts: 2
2/1/10 9:09 P

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2.5 miles on treadmill walking

KATRINA66 Posts: 35
2/1/10 3:01 P

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2 miles on treadmill

 current weight: 176.0 
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BEKAHSAYS's Photo BEKAHSAYS Posts: 581
1/31/10 9:37 P

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3.68 on TM.

 current weight: 139.2 
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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
1/31/10 8:27 P

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4 miles

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TERRI77's Photo TERRI77 SparkPoints: (436,838)
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Posts: 24,145
1/30/10 6:20 P

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2.7 treadmill, 2.5 elliptical

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
1/30/10 2:35 P

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4 miles - 2.5 ran straight

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TREYARNON1984's Photo TREYARNON1984 Posts: 13
1/30/10 7:07 A

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2.25 miles on the treadmill this morning!

 current weight: 183.0 
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GOODEN66's Photo GOODEN66 Posts: 625
1/28/10 10:10 P

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2.33 Miles emoticon

 current weight: 200.2 
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BASEBALLMOM410's Photo BASEBALLMOM410 Posts: 1,501
1/28/10 9:37 P

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3.15 miles - ran 2.5 miles straight! new record!

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