SP Premium
Walking Guide
Group photo
Author:
HHB4181's Photo HHB4181 SparkPoints: (83,774)
Fitness Minutes: (38,083)
Posts: 3,203
9/12/11 9:40 P

My SparkPage
Send Private Message
Reply
coffee = emoticon

-Holly


 current weight: 145.0 
170
160.5
151
141.5
132
CD8574152 SparkPoints: (0)
Fitness Minutes: (34,361)
Posts: 6,094
9/11/11 10:33 P

Send Private Message
Reply
emoticon emoticon emoticon

INTOTHEJAM2's Photo INTOTHEJAM2 SparkPoints: (26,784)
Fitness Minutes: (20,896)
Posts: 927
8/10/11 4:22 P

My SparkPage
Send Private Message
Reply
emoticon = emoticon

Working toward a happier, healthier me!


 Pounds lost: 0.0 
0
29.75
59.5
89.25
119
BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
Fitness Minutes: (63,497)
Posts: 10,962
8/10/11 11:42 A

Reply
emoticon emoticon emoticon

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



 current weight: 111.8 
304
255.95
207.9
159.85
111.8
CD8825506 SparkPoints: (0)
Fitness Minutes: (22,703)
Posts: 1,288
2/5/11 12:19 P

Send Private Message
Reply
AWAKE and more assertive emoticon emoticon emoticon

KARLY47's Photo KARLY47 Posts: 4,702
1/12/11 8:05 A

My SparkPage
Send Private Message
Reply
before emoticon emoticon after emoticon emoticon

 current weight: 159.0 
274
245.25
216.5
187.75
159
IMAQUALITARIAN's Photo IMAQUALITARIAN Posts: 1,899
1/11/11 8:49 P

My SparkPage
Send Private Message
Reply
before emoticon after emoticon

 Pounds lost: 7.0 
0
11.75
23.5
35.25
47
TDUBFUN's Photo TDUBFUN SparkPoints: (34,463)
Fitness Minutes: (50,793)
Posts: 288
1/9/11 12:25 A

My SparkPage
Send Private Message
Reply
emoticon

1 Timothy 4:8 NLT

“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

www.ac3.org


 current weight: 119.0 
119
118
117
116
115
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
3/26/10 9:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
Fitness Minutes: (43,294)
Posts: 9,600
7/8/09 1:15 P

My SparkPage
Send Private Message
Reply
emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


 current weight: 209.0 
230
212.5
195
177.5
160
VINSERE's Photo VINSERE Posts: 335
7/8/09 8:50 A

My SparkPage
Send Private Message
Reply
emoticon
-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ....•΄ Heidi -:¦:-
-:¦:- ((ΈΈ.•΄*


Hugh Downs: A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.


 current weight: 143.0 
183
166
149
132
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
7/6/09 9:28 A

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
7/4/09 12:28 A

Send Private Message
Reply
************* emoticon emoticon emoticon emoticon
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
7/3/09 12:35 A

Send Private Message
Reply
************************* emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
7/2/09 12:09 A

Send Private Message
Reply
************************* emoticon emoticon emoticon
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
7/1/09 12:27 A

Send Private Message
Reply
************************** emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/30/09 1:01 A

Send Private Message
Reply
************************* emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/29/09 1:03 A

Send Private Message
Reply
************************* emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
DS1222 SparkPoints: (1,085)
Fitness Minutes: (29,960)
Posts: 439
6/28/09 4:42 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon



 current weight: 131.0 
136
133
130
127
124
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/28/09 12:18 A

Send Private Message
Reply
***** emoticon emoticon *****
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/27/09 12:14 A

Send Private Message
Reply
***** emoticon *****
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/26/09 12:21 A

Send Private Message
Reply
*********** emoticon emoticon **********

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/25/09 12:12 A

Send Private Message
Reply
^^^^^^^^^ emoticon emoticon emoticon ^^^^^^^^^
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/24/09 12:25 A

Send Private Message
Reply
~~~~~~~~ emoticon emoticon emoticon ~~~~~~~~~

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/23/09 1:22 A

Send Private Message
Reply
******************* emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/22/09 12:29 A

Send Private Message
Reply
emoticon emoticon emoticon
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/21/09 12:45 A

Send Private Message
Reply
emoticon
``````` emoticon
~~~~~~~~~~~~~~ emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/20/09 12:32 A

Send Private Message
Reply
emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/19/09 1:11 A

Send Private Message
Reply
emoticon Everyone emoticon Enjoy emoticon
emoticon Your emoticon emoticon '''Friday'''
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/18/09 12:49 A

Send Private Message
Reply
************* emoticon
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/17/09 12:43 A

Send Private Message
Reply
Have A emoticon Derful```Wednesday``` emoticon
Enjoy emoticon
^^^^^^^^^^^^^^^Your emoticon
*******************************Day******
* emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
Fitness Minutes: (43,294)
Posts: 9,600
6/16/09 7:31 P

My SparkPage
Send Private Message
Reply
emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


 current weight: 209.0 
230
212.5
195
177.5
160
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/16/09 12:49 P

Send Private Message
Reply
emoticon emoticon



~~BLESSings~~ this FRIENDly Tuesday ~~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/16/09 12:31 A

Send Private Message
Reply
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ emoticon emoticon
emoticon emoticon emoticon emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/15/09 1:18 P

Send Private Message
Reply
emoticon emoticon emoticon

~~BLESSings~~ this MOtivating MOnday~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
6/15/09 12:55 A

Send Private Message
Reply
'''''''' emoticon emoticon emoticon '''''''''
emoticon

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNTHIALEE45's Photo CYNTHIALEE45 SparkPoints: (37,414)
Fitness Minutes: (24,699)
Posts: 3,001
6/14/09 8:14 P

My SparkPage
Send Private Message
Reply
emoticon

I think one's feelings waste themselves in words; they ought to be distilled into actions which bring results.--Florence Nightengale


 current weight: 163.0 
163
153.5
144
134.5
125
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/14/09 1:38 P

Send Private Message
Reply
emoticon


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
Fitness Minutes: (12,697)
Posts: 2,897
6/14/09 12:59 A

My SparkPage
Send Private Message
Reply
emoticon

New Spark Team
"Life Is Like A Bunch Of Chocolates"
Leader
Grab a Tootsie Roll & roll on in and JOIN US!!!
t.y.......
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=49109
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/10/09 9:02 P

Send Private Message
Reply
emoticon


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
6/10/09 8:52 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/8/09 1:17 P

Send Private Message
Reply
emoticon




~BLESSings~ this Motivating Monday ~~0:)



(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
6/7/09 11:38 P

My SparkPage
Send Private Message
Reply
emoticon

οΏ½.οΏ½* *οΏ½οΏ½.οΏ½* *οΏ½
❀✴❀ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
6/6/09 5:58 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
-DEBY-'s Photo -DEBY- SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
6/4/09 2:45 P

Send Private Message
Reply
emoticon emoticon


(*~♥~*-:¦:-*~♥~*.•*-:¦:- *~♥~*-:¦:-*~♥~*.•* -:¦:-*~♥~*-:¦:-**~♥~.•*΄¨ )
(¨`•.•΄¨)
`•.Έ (¨ `•.•΄¨) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(¨`•.•΄¨) Έ.•΄
`•.Έ.•΄ ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
215
202.5
190
177.5
165
SARANGEREL's Photo SARANGEREL SparkPoints: (0)
Fitness Minutes: (10,098)
Posts: 213
6/3/09 5:06 P

My SparkPage
Send Private Message
Reply
emoticon
emoticon
emoticon emoticon emoticon
emoticon
emoticon

sometimes I just drink too much, but, I love it so!

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford


 current weight: 170.5 
172
165.25
158.5
151.75
145
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
5/6/09 7:24 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
5/6/09 5:15 P

My SparkPage
Send Private Message
Reply
emoticon where did everybody go?
Let's emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
5/4/09 6:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
LESSALLOVER1's Photo LESSALLOVER1 SparkPoints: (0)
Fitness Minutes: (912)
Posts: 12,463
5/4/09 8:08 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Marcia


I Peter 5:7

Casting all your cares upon him; for he careth for you.

I Cor. 10:31
Whether therefore ye eat or drink, or whatsoever ye do, do ALL to the glory of God.


 Pounds lost: 0.0 
0
19.75
39.5
59.25
79
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
5/3/09 9:42 A

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
NOONLES's Photo NOONLES Posts: 575
5/3/09 7:52 A

My SparkPage
Send Private Message
Reply
emoticon

And feel better Granny

 Pounds lost: 0.0 
0
15.9
31.8
47.7
63.6
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
5/2/09 9:06 P

My SparkPage
Send Private Message
Reply
emoticon not feeling well this morning!

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
5/1/09 10:39 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
Fitness Minutes: (43,294)
Posts: 9,600
5/1/09 8:04 P

My SparkPage
Send Private Message
Reply
emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


 current weight: 209.0 
230
212.5
195
177.5
160
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
5/1/09 7:29 P

My SparkPage
Send Private Message
Reply
that one was GREAT!!! emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
DARKORANGE's Photo DARKORANGE Posts: 915
4/30/09 9:27 P

My SparkPage
Send Private Message
Reply
I wake up with... emoticon and then become emoticon but later in the afternoon sometimes my stomach acid rises emoticon then I know it is time to emoticon and extinguish the fire emoticon

My therapist told me the way to achieve true inner peace is to finish what I start. So far I’ve finished two bags of M&Ms and a chocolate cake. I feel better already. - Dave Barry


 Pounds lost: 0.0 
0
28.25
56.5
84.75
113
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/30/09 4:50 P

My SparkPage
Send Private Message
Reply
emoticon purr-fect

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/28/09 11:29 A

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
CANDOTHIS4's Photo CANDOTHIS4 Posts: 54
4/27/09 8:25 P

Send Private Message
Reply
emoticon

 current weight: 185.0 
189
176.5
164
151.5
139
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/27/09 3:47 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RD03875's Photo RD03875 Posts: 38,714
4/27/09 2:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


ASTROGIRLBUNNY's Photo ASTROGIRLBUNNY Posts: 17
4/27/09 1:34 A

My SparkPage
Send Private Message
Reply
emoticon

GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/26/09 7:34 P

My SparkPage
Send Private Message
Reply
emoticon I need more coffee

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/26/09 7:23 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/26/09 11:12 A

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
SANSON4463's Photo SANSON4463 Posts: 168
4/26/09 10:58 A

My SparkPage
Send Private Message
Reply
emoticon


5'4"

4-4
My birthday goal = 140



 Pounds lost: 60.0 
0
22.5
45
67.5
90
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/25/09 2:33 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/24/09 9:07 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
NEWBIRTHDAY's Photo NEWBIRTHDAY Posts: 220
4/24/09 9:36 A

Send Private Message
Reply
emoticon

And whatsoever ye do, do it heartily, as to the Lord, and not unto men
Col. 3:23


 current weight: 189.0 
195
182.5
170
157.5
145
CD5022026 Posts: 40
4/24/09 8:06 A

Send Private Message
Reply
Before: emoticon

After: emoticon emoticon

Edited by: CD5022026 at: 4/24/2009 (08:08)
NOONLES's Photo NOONLES Posts: 575
4/24/09 7:18 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
0
15.9
31.8
47.7
63.6
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/23/09 9:29 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/23/09 6:43 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
NOONLES's Photo NOONLES Posts: 575
4/23/09 7:01 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
0
15.9
31.8
47.7
63.6
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/22/09 4:54 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/22/09 2:21 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
NOONLES's Photo NOONLES Posts: 575
4/21/09 7:57 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
0
15.9
31.8
47.7
63.6
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/20/09 10:39 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/20/09 6:31 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
FLOPEA68's Photo FLOPEA68 Posts: 2,810
4/20/09 5:35 P

My SparkPage
Send Private Message
Reply
emoticon

Florence, Hamilton, ON


 current weight: 49.0  over
50
25
0
-25
-50
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/19/09 7:04 A

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/18/09 8:35 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/18/09 10:23 A

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/17/09 9:17 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/17/09 8:14 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/16/09 12:59 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/16/09 8:42 A

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/15/09 6:29 P

My SparkPage
Send Private Message
Reply
Wednesday - emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/14/09 7:10 P

My SparkPage
Send Private Message
Reply
emoticon what happen to the rest of us????

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
4/14/09 7:07 P

Send Private Message
Reply
emoticon

 current weight: 182.0 
182
170.25
158.5
146.75
135
GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
Fitness Minutes: (50,535)
Posts: 11,925
4/13/09 7:33 P

My SparkPage
Send Private Message
Reply
emoticon

Jill, Michigan







 current weight: 220.0 
232
211.5
191
170.5
150
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Coffee Junkies of the World! General Team Discussion Forum Posts

Topics:
Last Post:
12/29/2019 3:38:28 PM
2/14/2020 11:42:20 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x268x21771056

Review our Community Guidelines