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JIMMY5849 Posts: 424
4/28/09 7:25 A

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Welcome aboard RACECARMOMMY3, MEGANHOLIDAY, AND CANDOTHIS4. It is nice to see new names, it means there is more support from more people trying to accomplish the same thing.

Happy Losing!


 current weight: 302.0 
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CANDOTHIS4's Photo CANDOTHIS4 Posts: 54
4/27/09 11:45 A

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Everyone is doing great all of you should be proud. I just joined

Edited by: CANDOTHIS4 at: 4/27/2009 (11:46)
 current weight: 185.0 
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MEGANEILER's Photo MEGANEILER Posts: 526
4/27/09 10:45 A

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I have gained 2 pounds but then lost 3.2 pounds since signing up in February

 current weight: 260.0 
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RACECARMOMMY3's Photo RACECARMOMMY3 Posts: 71
4/27/09 9:22 A

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i am down almost 2 pounds since i joined 2 weeks ago. I am very happy so far. any loss is a good loss.

Coincindences are miracles that God prefers to remain anoynomous about.

We touched the sun before yesterday's rain.

NO REGRETS!


 current weight: 185.0 
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JIMMY5849 Posts: 424
4/27/09 7:43 A

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Congrats DESIGNGODDESSPA ON YOUR ACHIEVEMENT.

Happy Losing!


 current weight: 302.0 
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DESIGNGODDESSPA's Photo DESIGNGODDESSPA Posts: 141
4/26/09 12:33 P

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Lost 3.2 this week making a total of 101.8!!!!!! I made it peeps! Happy beautiful Sunday to all.

 current weight: 139.2 
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JIMMY5849 Posts: 424
4/26/09 12:24 P

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Way to go CUPCAKEGIRL29 AND NICS060. I stayed the same.

Happy Losing!


 current weight: 302.0 
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NICS016's Photo NICS016 Posts: 197
4/26/09 8:40 A

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I just hit my 10 pound loss mark today. emoticon

 Pounds lost: 11.2 
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CUPCAKEGIRL29's Photo CUPCAKEGIRL29 Posts: 9
4/26/09 7:03 A

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I weigh in on Sundays and lost 2lbs this week.

 current weight: 127.0 
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JIMMY5849 Posts: 424
4/24/09 1:17 P

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Fantastic BTRX71.

Happy Losing!


 current weight: 302.0 
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CD4533375 SparkPoints: (0)
Fitness Minutes: (21,536)
Posts: 1,876
4/24/09 11:56 A

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Woo Hoo! 4 lbs. GONE!

JIMMY5849 Posts: 424
4/22/09 9:19 A

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Sorry about the typo LAURALEE40

Happy Losing!


 current weight: 302.0 
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JIMMY5849 Posts: 424
4/21/09 4:28 P

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Congrats LAURALEE41 AND PENNY321

Happy Losing!


 current weight: 302.0 
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ULTREYA3211's Photo ULTREYA3211 Posts: 1,457
4/21/09 3:42 P

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Weigh day is Monday and I just found this post. I lost 1 this week. Like the emoticon slow and steady.

Edited by: ULTREYA3211 at: 4/21/2009 (15:42)


"If you are what you should be, you will set the whole world ablaze."-----St. Catherine of Siena

I pray for the wisdom to distinguish between appetite and hunger


 current weight: 181.6 
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JINNYLEE44's Photo JINNYLEE44 Posts: 180
4/21/09 9:18 A

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Lost three pounds this week. emoticon

You miss 100% of the shots you never take-Wayne Gretzky


 current weight: 169.0 
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JIMMY5849 Posts: 424
4/21/09 7:11 A

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Nice to see you are on your way down KATALINA130. And I mean that in a nice way.

Happy Losing!


 current weight: 302.0 
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KATALINA130's Photo KATALINA130 SparkPoints: (0)
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Posts: 2
4/20/09 11:48 P

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Today I weighed in and lost 2 pounds this week. Only 12.75 pounds to go. I'm half way there!

 current weight: 142.8 
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JIMMY5849 Posts: 424
4/20/09 8:25 P

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Nice going DESIGNGODDESSPA. Sounds like shaking things up might be a good idea.

Happy Losing!


 current weight: 302.0 
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DESIGNGODDESSPA's Photo DESIGNGODDESSPA Posts: 141
4/20/09 11:15 A

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I'm down 4.8 lbs since last week putting me at 166. Big week for me! I attribute it to the introduction of new foods .. steel-cut oatmeal instead of old-fashioned regular oatmeal, Quinoa instead of brown rice, Kiwi's in addition to other regularly consumed fruits, and Kombu (Japanese sea kelp) with my cooked veggies to help with nutrition and digestion. I shook things up!

Edited by: DESIGNGODDESSPA at: 4/20/2009 (11:15)
 current weight: 139.2 
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JIMMY5849 Posts: 424
4/19/09 3:13 P

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Nice going ONLYDEBNOW. I have decided to start over. Today I threw out my goal sheet that I set at the beginning of the year. Why? Because I realized I was putting too much pressure on myself to always being going down and at a certain pace. So, what I am going to do is to continue to workout 4 to 6 days a week which I actually enjoy doing, eat as healthy as possible, and let the rest take care of itself. I do realize goals are important, but sometimes you can put too much pressure on yourself and not achieve anything but frustration.

Happy Losing!


 current weight: 302.0 
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ONLYDEBNOW's Photo ONLYDEBNOW Posts: 30
4/19/09 2:09 P

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173 today!

 Pounds lost: 95.4 
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JIMMY5849 Posts: 424
4/18/09 12:26 P

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Down 1 lb. since last week. I was out of town 2 days but did get in 4 good workouts. Hope everybody had a good week and best of luck this coming week.

Happy Losing!


 current weight: 302.0 
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JIMMY5849 Posts: 424
4/13/09 8:04 A

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Down 1/2 lb. for the week. It is surprising since I was sick all week and have not exercised since Friday, April 3rd. Hope everybody has a good week this week. I have to get back on track big time.

Happy Losing!


 current weight: 302.0 
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JIMMY5849 Posts: 424
4/5/09 6:46 P

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Way to go GRAMMYTINK.

Happy Losing!


 current weight: 302.0 
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GRAMMYTINK's Photo GRAMMYTINK Posts: 1,640
4/5/09 6:27 P

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I am down 4 pounds this week. I was suprised since we had cake and ice cream this weekend for my husband and daughter's birthday. emoticon

I TAKE ONE STEP AT A TIME AND HOPE I KEEP GOING FORWARD


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JIMMY5849 Posts: 424
4/5/09 10:46 A

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Down one for the week. I really have to get my act together. I don't have a problem working out, I did that 4 times this past week. My problem is I am eating out too much but sometimes that can't be helped. However, I will give myself a pat on the back as I ate at a Kentucky Fried Chicken and ordered the baked chicken breast with vegtables and a diet soda. Stayed away from the fried stuff.

Have a great week coming up and congrats to all for keeping it going.

Happy Losing!


 current weight: 302.0 
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ACVENTERS's Photo ACVENTERS Posts: 128
4/5/09 9:59 A

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168.0 I went up! emoticon ... and I thought I was doing so well! Guess I have to step it up a notch!

Goal List:

175.0 lbs - new sports bra and pants (inspiration) - reached 1/16/11 (regained, reached again in April 2012);
165.0 lbs - mani/pedi - 7/2012;
155.0 lbs - massage
145.0 lbs - new jeans
135.0 lbs - new dress


 current weight: 182.4 
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PMAD3110's Photo PMAD3110 Posts: 390
4/4/09 7:14 A

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I am now down 12 pounds since the day i started. i believe i have been with SP for 5 week and have lost 3 pound a week with the exception of one week I went down 0.

GOD CREATED YOU AND HE DOESN'T MAKE MISTAKES!


 Pounds lost: 28.0 
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JIMMY5849 Posts: 424
3/31/09 7:12 A

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Congrats ABBY2005

Happy Losing!


 current weight: 302.0 
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ABBY2005's Photo ABBY2005 SparkPoints: (47,080)
Fitness Minutes: (46,976)
Posts: 1,374
3/30/09 10:53 P

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143

"The mediocere teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires."
by William Arthur Ward


 current weight: 186.0 
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JIMMY5849 Posts: 424
3/30/09 2:42 P

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You're welcome BARIGIRL1. Nice to have you aboard and congrats on the lose.

Happy Losing!


 current weight: 302.0 
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BARIGIRL1 SparkPoints: (0)
Fitness Minutes: (3,805)
Posts: 49
3/30/09 9:37 A

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I am don 2.6 for my first week. This is the first step on a long journey. Thanks for the company.

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JIMMY5849 Posts: 424
3/30/09 7:58 A

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Way to go ELEBEL AND GRAMMYTINK. You're going in the right direction. I seem to be yo yoing, down one week, up the next. However, I have been working out more consistently. Hope everybody has a good wekk this week.

Happy Losing!


 current weight: 302.0 
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ELEBEL Posts: 63
3/30/09 12:08 A

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Hi:
I am dowm .6 lb this week. I will taken anything that points downward. I had a good program week too.

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GRAMMYTINK's Photo GRAMMYTINK Posts: 1,640
3/29/09 3:08 P

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I knew last week was to good. I gained 1 pound back this week, but it's my fault. I didn't stick to diet yesterday and I didn't get as much exercise in. I'm back on track today and I hope to stay that way.

I TAKE ONE STEP AT A TIME AND HOPE I KEEP GOING FORWARD


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JIMMY5849 Posts: 424
3/29/09 9:21 A

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Way to go TRACEYLYNN33. You seem to be right on track on a steady basis. I have to try harder to be more consistent. Have a great week.

Happy Losing!


 current weight: 302.0 
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TRACEYLYNN33's Photo TRACEYLYNN33 Posts: 501
3/28/09 4:28 P

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Im down 2.5 this week.

A Journey of a Thousand miles begins with a SINGLE step.- Confucius

What lies behind us and what lies before us are tiny compared with what lies WITHIN us.
-Oliver wendell Holmes


 Pounds lost: 19.0 
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JIMMY5849 Posts: 424
3/28/09 3:35 P

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I'm up 2 for the week. Did have three good workouts, but I guess that was not enough. Actually I did not do too bad of a job eating. I don't know what happened. Oh well, keep trying. I feel good however and I guess that is what really counts. Hope all of you had a good week. See you next week.

Happy Losing!


 current weight: 302.0 
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JIMMY5849 Posts: 424
3/24/09 6:03 A

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No movement on the scale this week. I am surprised it did not go up. Congrats ONLYDEBNOW on your 4 lbs. lost. Hang in there TRACEYLYNN.

Happy Losing!


 current weight: 302.0 
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ONLYDEBNOW's Photo ONLYDEBNOW Posts: 30
3/22/09 9:54 P

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Down 4 lbs this week, yeahhh

 Pounds lost: 95.4 
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TRACEYLYNN33's Photo TRACEYLYNN33 Posts: 501
3/22/09 8:35 A

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gained 1 this week.

A Journey of a Thousand miles begins with a SINGLE step.- Confucius

What lies behind us and what lies before us are tiny compared with what lies WITHIN us.
-Oliver wendell Holmes


 Pounds lost: 19.0 
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LILPUTITAT's Photo LILPUTITAT Posts: 41
3/16/09 11:03 A

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178.8 today



 current weight: 181.0 
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TRACEYLYNN33's Photo TRACEYLYNN33 Posts: 501
3/16/09 9:56 A

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emoticon emoticon JMoore1

A Journey of a Thousand miles begins with a SINGLE step.- Confucius

What lies behind us and what lies before us are tiny compared with what lies WITHIN us.
-Oliver wendell Holmes


 Pounds lost: 19.0 
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JIMMY5849 Posts: 424
3/16/09 7:52 A

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Sorry about that, I was so excited I forgot the other 2.5 so I'm down 4.5 this week.

Happy Losing!


 current weight: 302.0 
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JIMMY5849 Posts: 424
3/16/09 7:51 A

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Gee, the scale finally moved. Down 2 this week.

Happy Losing!


 current weight: 302.0 
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TRACEYLYNN33's Photo TRACEYLYNN33 Posts: 501
3/15/09 8:28 A

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lost 1 pound this week. emoticon to everyone!!

A Journey of a Thousand miles begins with a SINGLE step.- Confucius

What lies behind us and what lies before us are tiny compared with what lies WITHIN us.
-Oliver wendell Holmes


 Pounds lost: 19.0 
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JIMMY5849 Posts: 424
3/10/09 11:36 A

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WAY TO GO TOOTZ468

Happy Losing!


 current weight: 302.0 
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TOOTZ480's Photo TOOTZ480 Posts: 641
3/10/09 10:16 A

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weigh day... for me today ... lost 3 more pounds. emoticon emoticon

 current weight: 181.0 
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LILPUTITAT's Photo LILPUTITAT Posts: 41
3/9/09 8:31 P

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thank you emoticon



 current weight: 181.0 
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JIMMY5849 Posts: 424
3/9/09 6:26 P

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WELCOME LILPUTITAT, AND CONGRATS ON A GREAT WEEK.

Happy Losing!


 current weight: 302.0 
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