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LAKENDAL's Photo LAKENDAL Posts: 8,939
2/25/20 12:50 P

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2 hours on the elliptical?!? emoticon You're a machine!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
2/25/20 11:54 A

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Today i did all 10,000 steps on my elliptical this morning. I didn't think I could make it, but i did. It took 2 hours since it isn't as fast stepping as walking.

Now I am hungry and tuckered out!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LORENVER's Photo LORENVER Posts: 6,866
2/24/20 12:42 P

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Great job!!

Have to enjoy the good weather while you can!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
2/24/20 12:12 P

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I'm usually a slug over the weekend but last weekend I got some exercise in both Saturday and Sunday. We went bowling on Saturday and Sunday was such a beautiful day I was able to get out for 2 walks. Just in time since they are calling for another snow storm this week.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/8/20 7:59 P

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That is a fabulous "10 minutes" haha. Good job.
I got in my steps, even though I pinched a nerve in my back yesterday. The walking is slow, but I got it in! Bonus, I feel better after walking, once i get past the awkward painful phase.

Steps are the only reason i remember my phone most of the time. Then sometimes once i hit my number I stop caring about it and forget where I put it. So it doesn't count 100% of my steps, just the ones I remember to carry it for.

LV




Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/8/20 4:36 P

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I don't keep my phone on me and half time time forget to bring it with me so that wouldn't work for me. I got a new fitbit for Christmas and love it. It's a lot nicer than my old one and will buzz me to remind me to get up and move.

Today I'm proud because I really didn't feel like working out. I told myself just 10 minutes and I can quit. I ended up doing 30 minutes on the elliptical and a 15 minute Jessica Smith workout on YouTube.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/1/20 12:17 P

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No fitbit for me, I just use an app on my phone. Seems to work pretty well. I just reset it for the new year. So much walking :).

Having a plan is great and having support is awesome. Yah!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/1/20 10:21 A

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Good for you! Did you breakdown a get a fitbit?

I'm proud that for the first time instead of just having goals I have a plan to meet those goals. I'm also proud that my husband is on board and being supportive.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
12/31/19 2:58 P

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Today I am proud that since i started tracking this summer, I am getting over 10,000 steps in per day and my average will be between 12,800 and 13,500 for the year!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LORENVER's Photo LORENVER Posts: 6,866
12/13/19 6:31 P

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Woo Hoo!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
12/12/19 9:37 A

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Thanks. It's been a long and difficult road and it's finally over. I am beyond happy.





Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
12/12/19 8:21 A

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That's great news! :D

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
12/11/19 8:42 P

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I am proud of my son. He adopted his step daughters yesterday. We are all very happy!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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MYSTRIUS's Photo MYSTRIUS SparkPoints: (676)
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12/10/19 6:03 P

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emoticon emoticon emoticon

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LORENVER's Photo LORENVER Posts: 6,866
12/9/19 4:24 P

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Woo hoo!

So far I have stuck to meals today with no random snacking.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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MYSTRIUS's Photo MYSTRIUS SparkPoints: (676)
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12/9/19 3:30 P

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I turned down a whopper in favor of healthy leftovers for lunch today, saving money AND calories.

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LAKENDAL's Photo LAKENDAL Posts: 8,939
8/24/19 10:36 P

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Good for you! I struggle with weight training.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
8/20/19 2:27 P

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Today I started a full body WT routine with weights. I have been doing body weight exercises for months, so getting back into free weights is a big step up.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LORENVER's Photo LORENVER Posts: 6,866
6/24/19 10:40 A

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That's a lot of steps!!

I am one day away from doing my weight training app for 30 straight days and two days away from stretching for 30 days.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
6/24/19 9:32 A

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I usually really slack on my steps on the weekends. I'm proud to say I got in 12k on Saturday and 13k on Sunday. Which is really good considering I struggle to get 8k. Nicer weather really helps.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LAKENDAL's Photo LAKENDAL Posts: 8,939
3/5/19 7:33 P

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Woohoo!

I've been trying to stay away from chips. I allow myself to get a small bag (usually munchos) once a month. Once they are gone I can't have them again until the next month. I still haven't had March's yet but I'll probably pick some up this weekend.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
3/5/19 1:57 P

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Yah!!

I have a two day streak of not having any candy/dessert and working out before work EARLY in the morning.



Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
3/5/19 9:25 A

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10 pounds down since August. Slow and steady wins the race.

As a reward I bought a new workout outfit.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/23/19 9:05 A

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That's great news!

emoticon

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/23/19 8:55 A

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The scale might not be moving much but I look slimmer and I stayed away from the chips last night.

I told myself no chips or pizza until after my husbands conference. We leave on Sunday and will be gone until Wednesday.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/14/19 9:04 P

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Good job!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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MOMMY445's Photo MOMMY445 SparkPoints: (665,058)
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1/14/19 5:42 P

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i took the stairs instead of taking an elevator today

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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/14/19 8:36 A

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Good for you!! Holidays and be rough on trying to maintain.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/13/19 2:22 P

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I did my official weight out at my gym for the maintain not gain challenge on Friday. I was actually the exact weight I weighed in on early November!

I was the only person on my team to succeed (up to plus two pounds) so I am proud of myself.

LV

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LORENVER's Photo LORENVER Posts: 6,866
1/10/19 9:21 A

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emoticon

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/10/19 8:35 A

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I was at the store last night and came really close to buying a bag of muncho's. I resisted the temptation and didn't buy any.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/7/19 10:42 A

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So lucky! We have been in the 40s and 50s (really warm for us) so no snow. Expecting rain today.

It hasn't felt like winter at all. I hope this doesn't mean we are going to be slammed soon!

Today I am proud of my lunch packing. I packed a pretty good lunch to hopefully stave off the munchies in the afternoon.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/6/19 6:14 P

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Here's some of mine from our last snow.



Expecting another storm tomorrow but I think it's just going to be freezing rain.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
1/6/19 11:14 A

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Ohh, that's nice! I still have the penguins out in hope that it will snow some day :)

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
1/5/19 1:21 P

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Christmas tree and outdoor lights are down and put away.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LAKENDAL's Photo LAKENDAL Posts: 8,939
12/29/18 3:07 P

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Good for you.

Hurts my shoulders just thinking about it.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
12/29/18 2:01 P

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I had some shelves I asked DH to put up a long time ago. Today I decided I am perfectly capable of putting them up myself, so I did!

I really need to strengthening my shoulders, screwing things in over my head just kills my arms.

LV

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LORENVER's Photo LORENVER Posts: 6,866
11/13/18 3:02 P

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That's great! I have trouble getting workouts in if there is someone else around.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
11/12/18 11:36 A

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I got a good workout in even though the hubby is home. I never workout when he's home.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
10/25/18 4:34 P

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Yum yum!

Good weather for soup!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
10/25/18 2:28 P

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I did a little experimenting in the kitchen today. I came up with a tasty chicken soup using leftover roasted chicken from Sunday.

I really enjoy coming up with new soup recipes.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
7/9/18 7:16 A

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Wow!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
7/7/18 6:49 P

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We got every window in the house cleaned inside and out. Plus I washed, dried, and ironed the master bedroom curtains.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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LORENVER's Photo LORENVER Posts: 6,866
4/29/18 3:52 P

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Good Job Strive! Sick kids make everything harder!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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CD17765004 SparkPoints: (3,789)
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4/22/18 5:42 P

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Have had kids sick with the flu for two weeks. I've been fighting it. I have had a sore throat for two days now, but I still have energy. I'm still making sure to exercise in the hopes it will help. So glad I have not given in. I feel better because of it.

SCRIPTEDFLIGHT's Photo SCRIPTEDFLIGHT Posts: 2,061
4/21/18 7:46 P

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I'm proud of the cleaning & exercise I got done today!

~MJ~

UTC-06:00 (MDT)
Alberta, Canada


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LORENVER's Photo LORENVER Posts: 6,866
3/29/18 7:00 A

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Look at us getting stuff done.

Today I had an awesome elliptical workout. I was just going to go for a walk, but upgraded. Felt so good!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


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LAKENDAL's Photo LAKENDAL Posts: 8,939
3/28/18 3:50 P

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I got the worst job ever done and cleaned the bathroom. I'm hoping to get the other one done tomorrow.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


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SCRIPTEDFLIGHT's Photo SCRIPTEDFLIGHT Posts: 2,061
3/28/18 11:03 A

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Woohoo for getting taxes done! That's still on my list...

Got up early and did a little yoga routine today.

~MJ~

UTC-06:00 (MDT)
Alberta, Canada


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LORENVER's Photo LORENVER Posts: 6,866
3/27/18 7:00 P

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That's a lot of steps!

yah for getting the cleaning done!

Today I paid my taxes. Okay not too exciting, but DONE! Now i can go for my walk in the rain!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


 Pounds lost: 10.2 
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31.5
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LAKENDAL's Photo LAKENDAL Posts: 8,939
3/27/18 5:10 P

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I'm over 20,000 steps for the day the second day in a row.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
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SCRIPTEDFLIGHT's Photo SCRIPTEDFLIGHT Posts: 2,061
3/27/18 3:50 P

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Nice!

Got in time on the stationary bike this morning, and cleaned the front entry walls (finally!)

Edited by: SCRIPTEDFLIGHT at: 3/27/2018 (15:51)
~MJ~

UTC-06:00 (MDT)
Alberta, Canada


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LORENVER's Photo LORENVER Posts: 6,866
3/26/18 5:40 P

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Yah!

My meeting got done early so I got in a mini 15 minute cardio session before my WT class. Felt so good.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


 Pounds lost: 10.2 
0
15.75
31.5
47.25
63
SCRIPTEDFLIGHT's Photo SCRIPTEDFLIGHT Posts: 2,061
3/26/18 12:57 P

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I did a work-out this morning and it went great!

~MJ~

UTC-06:00 (MDT)
Alberta, Canada


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LAKENDAL's Photo LAKENDAL Posts: 8,939
12/31/17 3:59 P

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Good for you. I'm revamping my spark stuff tomorrow.

I'm proud that I've gotten my 10k steps in yesterday and today. This has been due to getting stuff done around the house (another thing to be proud of). It is extremely cold out. Single digits with below 0 windchills. Too cold to go outside.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
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6.75
13.5
20.25
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LORENVER's Photo LORENVER Posts: 6,866
12/31/17 3:06 P

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I am getting my spark information all together for the start of 2018.

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


 Pounds lost: 10.2 
0
15.75
31.5
47.25
63
LORENVER's Photo LORENVER Posts: 6,866
11/20/17 7:08 A

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Today I add 10 minutes of the stair machine to my routine. I also changed up my WT. Now i am more tired!

Indianapolis IN - Eastern Time Zone.

Warrior Dash September 10th 2016
Sprint Triathlon September 14th 2014.
Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren


 Pounds lost: 10.2 
0
15.75
31.5
47.25
63
LAKENDAL's Photo LAKENDAL Posts: 8,939
10/22/17 8:32 P

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Yesterday I was at my granddaughters volleyball tournaments. 7 hours at the school. Between matches I walked the halls and got in a bunch of steps.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
8/18/17 2:43 P

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Even though I had no motivation I got in a good workout.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
8/14/17 12:22 P

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Workout in and meals planned

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
7/25/17 1:38 P

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I got in great walk today.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
6/29/17 8:35 A

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The scale moved!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
5/30/17 8:30 A

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How's the trainer going?

I am proud because I actually got a good workout in yesterday with my husband being home. I never work out in front of him unless it is us going for a good walk together.

Edited by: LAKENDAL at: 5/30/2017 (08:30)
Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,249
5/22/17 9:45 P

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I signed up with an online personal trainer today, so I am proud of that.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 279.0 
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LAKENDAL's Photo LAKENDAL Posts: 8,939
4/11/17 9:42 A

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I am proud to say but I have gotten in a decent workout the last 3 days. I am really trying to get back into a routine before summer hits.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
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6.75
13.5
20.25
27
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (150,805)
Fitness Minutes: (162,097)
Posts: 6,559
3/24/17 9:00 A

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I have a busy weekend ahead. I'm proud of myself for planning and organizing. I'm proud of doing early morning errands on my way to work (gas in the car and bank). I won't have to scramble around so much to get ready.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
CD8939533 Posts: 61
1/12/17 3:26 P

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Even though the temperature dropped 30 degrees from yesterday, I did my scheduled walk today!! emoticon

LAKENDAL's Photo LAKENDAL Posts: 8,939
1/11/17 4:11 P

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I had a snow day at school today so I got so much accomplished. The house renovations are almost done it was able to get a lot of stuff put back together and a bunch of laundry done.
I've also done great on my food and even tracked everything I've eaten today.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
12/2/16 8:33 A

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I finally broke down and weighed myself. After all that good food over the holiday week/weekend I am proud to say I had no weight gain.
I've also done great on my snacking lately.

Edited by: LAKENDAL at: 12/2/2016 (08:34)
Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
LAKENDAL's Photo LAKENDAL Posts: 8,939
8/11/16 10:27 A

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I made it through conference without a weight gain!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

"I am unique and I have so much to offer the world."


 Pounds lost: 1.5 
0
6.75
13.5
20.25
27
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