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CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/26/13 9:03 A

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emoticon 30 min

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/15/13 7:32 P

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emoticon

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
SWEETNEEY's Photo SWEETNEEY Posts: 23,562
10/13/13 5:18 P

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got 6 out 7 days to exercise. Snacked 4 out of 7 days.

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


 current weight: 208.0 
217.8
202.1
186.4
170.7
155
SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (0)
Fitness Minutes: (30,599)
Posts: 1,753
10/13/13 12:31 P

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emoticon emoticon

Northern VA~ Call me Skee

BLC 26, Spicy Sparkologists
BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 202.0 
211
194.5
178
161.5
145
CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/12/13 6:29 P

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emoticon

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (0)
Fitness Minutes: (30,599)
Posts: 1,753
10/11/13 7:15 P

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emoticon 30 mins
emoticon 15 mins
emoticon 15 mins

Northern VA~ Call me Skee

BLC 26, Spicy Sparkologists
BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 202.0 
211
194.5
178
161.5
145
CD12228444 Posts: 27,909
10/11/13 3:02 P

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Road Bike for 30 min

CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/10/13 4:32 P

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Walked for 60min today...

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
CD12228444 Posts: 27,909
10/8/13 8:49 P

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GOT IN MY BIKE RIDE15 MIN
AND ROKIN BODY 15

SWEETNEEY's Photo SWEETNEEY Posts: 23,562
10/8/13 7:57 A

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Getting up in the morning to exercise and not snacking at night.

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


 current weight: 208.0 
217.8
202.1
186.4
170.7
155
CD12228444 Posts: 27,909
10/6/13 4:53 P

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30 min of Body Gospel

CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/5/13 12:57 P

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Great job this week Divas... emoticon

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
SWEETNEEY's Photo SWEETNEEY Posts: 23,562
10/5/13 10:13 A

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Exercised 5 x this week for aboutv1 hour on average. Ran, did strength training and cardio at the gym. Oh yeah did a video at home home one night. My challenge is eating Would've preferred to make better choices 3 days this week. Had to buy food out because I didn't prepare properly.

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


 current weight: 208.0 
217.8
202.1
186.4
170.7
155
CHOCSUNDAE's Photo CHOCSUNDAE SparkPoints: (0)
Fitness Minutes: (61,784)
Posts: 3,020
10/4/13 2:47 P

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emoticon African dancing - 50 minutes last night

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way





 current weight: 155.0 
236
215.75
195.5
175.25
155
CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/3/13 3:57 P

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emoticon minus the dog 20 min today.

Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
CHOCSUNDAE's Photo CHOCSUNDAE SparkPoints: (0)
Fitness Minutes: (61,784)
Posts: 3,020
10/3/13 11:25 A

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emoticon water aerobics last night - 50 minutes!!

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way





 current weight: 155.0 
236
215.75
195.5
175.25
155
CHYNNA81's Photo CHYNNA81 Posts: 1,161
10/1/13 4:31 P

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How much exercise can you get in for the week?

What was the exercise of choice?

Log in a picture emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

and the time spent doing it... emoticon emoticon emoticon


Making it happen 1 pound at a time.

Never give up no matter how hard it gets.

Chynna


 current weight: 208.2 
273
247.25
221.5
195.75
170
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