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ASHLEIGHGAL's Photo ASHLEIGHGAL Posts: 1,489
5/28/13 11:33 A

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 Pounds lost: 7.7 
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13.75
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41.25
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ALL4THEMUTTS's Photo ALL4THEMUTTS SparkPoints: (0)
Fitness Minutes: (29,888)
Posts: 1,852
5/26/13 11:39 A

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Well done!
Good to feel that good at the end of the run. Means you could have run plenty harder if you had wanted to. Respectable times, just the same! Glad you had a great time!

Laura
______________________________________
On no account brood over your wrongdoing.
Rolling in the muck is not the best way of getting clean.
~ Aldous Huxley
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~~I shed 56.8 lbs in 2008, and 20.6 in 2009!!! Happily maintaining!!!~~
My ticker represents my Maintenance range!!!
(Reset July10, 2009)


 current weight: -0.5  under
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THEFAIRONE's Photo THEFAIRONE Posts: 191
5/25/13 10:55 P

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Awesome!! :)

Haha, that's the only thing I hate about running with friends. I'm always too shy to take the lead but then I'm all annoyed when they "beat" me by a few seconds. LOL!



Headed to healthy & fit!


 current weight: 181.0 
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CD10934741 Posts: 2,792
5/25/13 2:25 P

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Woohoo! That's awesome!

CD2854415 Posts: 11,837
5/25/13 1:41 P

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That's awesome!!

LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
5/25/13 1:39 P

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Awesome job!! COnratulations to both of you!

Linda

Last is just the slowest winner."-C Hunter Boyd







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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
5/25/13 1:32 P

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I ran my first 5K today with a friend and finished in 27.52min. She finished in 27.51mins and won a 3rd place medal for our age group. Ugh, if I had just been one step faster....! :) It was a cold, windy morning but both of us who are treadmill runners ONLY were amazed at how quick and easy the race was. Once it was over we commented that we felt like we could run it all over again! Hoping to find a 10K in our area soon.

If hunger isn't the problem, food is not the answer.
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