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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,775
10/10/19 12:28 P

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ouch! how did the steak and egg go down?? as I get older, I can't break my Yom Kippur fasts that way at all. I ate a salad, but even then I was cranky because I forgot my healthier salad dressing and the restaurant's dressing had soybean in it. But Yay!! Happy you made it through!!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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IMDOINITNOW's Photo IMDOINITNOW Posts: 243
10/9/19 6:54 P

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I just did my first fast (other than 16:8s) and made it 36.14 hours with 0 calories! I started 4:3 on Monday and yesterday was my first fasting day! I broke my fast with a steak and egg breakfast.

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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,775
8/15/19 5:51 P

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How did you break your fast?

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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ECKOKITTEN's Photo ECKOKITTEN Posts: 264
7/24/19 2:52 A

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So proud of myself right now! Just finished my longest fast yet at 4 mins short of 35 hours! Wow! Feeling great!

(`v)
`*..* ? Life is a journey,
..*) .*) not a destination?


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