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3VEGGIES's Photo 3VEGGIES Posts: 6,854
12/7/19 7:54 A

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Love this challenge! Itís kept me engaged and on sparkpeople for 3 years! All on Cloverleafs team!

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Eastern Time Zone
Cloverleafs, 5% Challenge


Janet
SHOAPIE's Photo SHOAPIE Posts: 34,412
12/4/19 5:06 P

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 Pounds lost: 7.3 
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POTRIDGE's Photo POTRIDGE Posts: 5,282
12/3/19 8:33 P

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I would like to try this!

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
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TEXASTITCHER's Photo TEXASTITCHER Posts: 60,184
12/2/19 8:39 P

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Are you looking for a way to kickstart the new year? Perhaps the following is for you:

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2020 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Members in maintenance are also welcome. Letís have fun, make new friends and get in shape! Start date Saturday Jan. 4th.

www.sparkpeople.com/myspark/
groups_ind
ividual.asp?gid=71455


Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



 Pounds lost: 3.0 
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