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QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
8/4/11 1:04 A

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Today I read a few chapters of Psalms. It put me in a better state. I had a stressful day (read meltdown).

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
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8/3/11 2:19 A

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I go to watch the performances, at Folklorama !

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8/2/11 7:49 P

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play a board game with family or friends

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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7/30/11 2:02 P

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I have coffee with friends !

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QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
7/26/11 11:59 P

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Today I swam. Exercise is always a good stress reliever.

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
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7/25/11 4:53 P

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i go for a long walk,through the big local park close to my place.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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7/20/11 12:47 A

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I walk to the park, to watch the wildlife !

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 current weight: 170.0 
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7/19/11 9:18 P

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i meditate

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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156.75
147.5
138.25
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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7/10/11 1:25 A

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I visit with friends !

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 current weight: 170.0 
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7/9/11 9:32 P

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play a card game, like solitaire

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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7/7/11 12:22 A

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I say my prayers.

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7/6/11 9:08 P

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write in my journal book

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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7/6/11 1:14 A

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I say a prayer.

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QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
7/6/11 12:27 A

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You know, a couple of days ago I just sat and watched the waterfall spilling into the pool for like 10 minutes. It was very relaxing. And I think it was the first time I actually just sat and did "nothing" without feeling guilty about it. It was great!
~Karla

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
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7/4/11 11:40 P

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I walk to the park, and then, watch the wildlife !

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 current weight: 170.0 
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7/4/11 7:41 P

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yoga

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
QUILTINGBUDDY's Photo QUILTINGBUDDY Posts: 1,274
6/22/11 12:47 A

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Exercise, either walking or swimming (can't wait for the water to be warm enough) and prayer always helps too : - )
~Karla

~~Karla~~

The Lord bless you and keep you,
The Lord make His face to shine upon you and be gracious to you,
The Lord lift His countenance upon you and give you peace. Num 6:24-26
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6/22/11 12:08 A

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I watch my favorite T.V. show !

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JENNY421 Posts: 1,633
6/21/11 10:19 P

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i read a romance story.

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6/21/11 2:00 A

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I read poetry !

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JENNY421 Posts: 1,633
6/20/11 10:47 P

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dance

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6/15/11 9:47 A

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walk emoticon

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6/14/11 9:47 P

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dance

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
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CD7067005 SparkPoints: (0)
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6/13/11 11:56 A

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I ride my bike or go to the lake.

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6/13/11 12:05 A

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I go for a walk to the Park, with a friend, and then sit on a park bench, and
observe the wildlife ! emoticon

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ANG199 Posts: 3
6/12/11 9:31 P

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meditate!!


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6/5/11 12:59 A

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I read the Color Comics in my favorite newspaper. emoticon

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TERRI289's Photo TERRI289 Posts: 24,951
6/4/11 11:27 P

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Talk to a friend!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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6/4/11 8:56 P

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play tennis

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
Fitness Minutes: (248,441)
Posts: 76,395
6/4/11 12:09 A

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I walk to the Park, and watch the wildlife !

Central Time
Manitoba, Canada


 current weight: 170.0 
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TERRI289's Photo TERRI289 Posts: 24,951
6/3/11 11:17 P

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Zumba

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
43.5
58
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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6/3/11 1:51 A

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I sing some cheerful songs ! emoticon

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6/2/11 9:58 P

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dance

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
MARIA3930 Posts: 2,271
6/2/11 6:07 P

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yoga

 current weight: 139.0 
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6/2/11 12:20 A

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I visit with friends ! emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
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TERRI289's Photo TERRI289 Posts: 24,951
6/1/11 11:04 P

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Reading

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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14.5
29
43.5
58
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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Posts: 76,395
6/1/11 1:50 A

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I listen to classical music ! emoticon

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 current weight: 170.0 
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5/31/11 10:34 P

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go bird watching at my local park.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
TERRI289's Photo TERRI289 Posts: 24,951
5/30/11 10:30 A

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Take pictures of dragonflies, butterflies, and damselfies-mellow me right out!! emoticon emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
Fitness Minutes: (248,441)
Posts: 76,395
5/29/11 11:38 P

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I go for walks ! emoticon

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5/29/11 9:31 P

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i go for a run!

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
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Posts: 76,395
5/27/11 12:33 P

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I go for a walk ! emoticon

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RED_WRITINGHOOD's Photo RED_WRITINGHOOD Posts: 2,488
5/27/11 9:35 A

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I go to the park next to my house and walk it out!

"Every day do something that will inch you closer to a better tomorrow" ~Doug Firebaugh


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FLUFFANUTTA's Photo FLUFFANUTTA Posts: 276
5/26/11 5:38 P

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exercise.

"We all love animals. Why do we call some pets and others dinner?" K.D. Lang


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5/25/11 11:19 P

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I walk to the Park, and sit on the bench with friends, watching
the wildlife !

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 current weight: 170.0 
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SHERRYWILSON's Photo SHERRYWILSON Posts: 2,596
5/25/11 11:06 P

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turbofire


I do the best I can from now on my life is mine I want to be a healthy nana I can only control that I'm back And I'm doing the done girl and I am going to be a turbo fire hottie with the blazing blue team i am a positive thoghtful person who cares about others And my family sherry wilson


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5/25/11 10:47 P

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i take tea breaks

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
166
156.75
147.5
138.25
129
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (643,655)
Fitness Minutes: (248,441)
Posts: 76,395
5/17/11 3:00 P

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I take coffee-breaks ! emoticon

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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (116,537)
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5/16/11 11:21 P

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take tea breaks.

And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:4

**Throw me to the wolves I'll come back leading the pack."


Pat from the east coast


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5/16/11 3:48 P

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lunch with friends

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