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NIAGCHRIS246 SparkPoints: (0)
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11/25/12 10:05 P

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Getting our team back together!


WNY


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
4/16/12 1:41 P

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de-cluttering. The less clutter, the freer I'll be
planning menus

A goal without a plan is just a wish.


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3/28/12 11:49 P

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#1-balance

#2 Portion control

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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3/26/12 10:24 A

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1. Refusing to accept guilt for something I didn't do. I don't care how "close" a person is. That doesn't give them a right to walk over me.

2. Doing a task I've been putting off. You know it's bad when you dream you are doing it instead of physically doing it.



This is a great thread. I give you all accountability. In return I get your understanding. Thanks, team!

A goal without a plan is just a wish.


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3/4/12 11:41 A

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I forgot all about this thread - thanks for starting it up again, Toby.

Two things I need help with today are....not getting overly frustrated because the wood stove is not working (something is causing the smoke to back up into the house when the door is opened - DH cleaned the chimney and all kinds of gaskets, etc., but nothing seems to be working....so, we had to turn the furnace on - the first time all winter - luckily we haven't used any oil this year so the tank is full).

Second, not getting overly frustrated because the roof over our bedroom is leaking and ALL the paint on one wall peeled away due to water collection!

I guess I shouldn't complain, though. The house is over 150 years old. The woodstove will get fixed tomorrow - DH has no time to work on it today. The roof will get fixed now that the wind has died down and DH can climb up the ladder to see if shingles are missing from the winds or just what has happened. And we are warm!

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
TABBYARTS's Photo TABBYARTS Posts: 7,739
3/4/12 9:30 A

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Still trying to find out what I am allergic too. It might be food additives or food coloring.
Our finances got hijacked by our down payment, but we still need to install our refrigerator.

I need help eliminating our dependence on prepackaged food.


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3/3/12 3:32 P

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ONE: saying NO to snacks
TWO: burn some calories even though it is cold outside

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LIZMEYER's Photo LIZMEYER SparkPoints: (0)
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10/23/11 5:30 P

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staying in my calorie range and taking a walk.



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10/23/11 9:58 A

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regrouping and refocusing

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
GOATGIRLJM's Photo GOATGIRLJM SparkPoints: (0)
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10/20/11 3:34 P

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Staying in my calerie range, getting to bed early

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
10/12/11 8:39 P

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getting motivated to exercise; getting a decent night's sleep

A goal without a plan is just a wish.


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9/17/11 3:43 P

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Staying in my Valerie range. Ive been so hungry!
Getting enough sleep.

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/25/11 2:40 P

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I need help with staying awake! My ds has not been sleeping and im exausted

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/22/11 12:38 P

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overwhelming sadness
discouragement

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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8/21/11 10:28 A

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Staying awake
Staying in my calerie range,I tend to over eat when im tired

Edited by: GOATGIRLJM at: 8/21/2011 (10:30)
I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/14/11 3:42 P

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I took a bad fall yesterday (getting older does not improve coordination) and hurt my left foot. I need help walking today!

The day is dreary and it does affect my outlook. Feeling dreary myself and need to feel better. (Of course, it could be the benadryl I'm taking for poison ivy and the extra strength Excedrin I'm taking for my foot. I don't take a lot of medication and maybe that is what is getting me down.)

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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8/14/11 12:23 P

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Not over eating
Remembering to eat when I'm hungry not when im bored

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/10/11 2:51 P

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changes (outside of my control)
frustration (at changes outside of my control)

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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8/9/11 10:22 P

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Trusting God
Stress

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/9/11 9:46 P

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being patient
relaxing

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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8/8/11 11:45 P

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Remembering how much God loves me
Trusting God to take care of my needs

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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8/3/11 12:29 P

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not getting frustrated over broken washing machines
not have too much fun being alone in the house emoticon

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
TABBYARTS's Photo TABBYARTS Posts: 7,739
7/5/11 10:57 A

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1) working off those extra calories!
as same as one!

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7/5/11 2:27 A

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failed at both 1 and 2 Monday...lol

Tuesday will just relax, relax, relax, no school this week...just nice to be able to sit and read a book just cause I want to..!

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7/4/11 10:52 A

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1) balance out the entertainmet duties with relaxing
2) same as 1

Edited by: TABBYARTS at: 7/4/2011 (10:53)
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7/3/11 10:57 P

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two things I'll need with my day off on July 4th will be to drink water and to go shopping without spending money I don't have. emoticon

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7/3/11 6:20 P

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Janie! When you are THAT tired, don't stand on the back step! Poor thing!

I need help persuading Sabrina to change our go-to fast food place.
I learned that Carl's Jr. serves turkey burgers And offers WIFI. It's out of our way for most of our errands, though. Actually, I need help remembering to remind and request so that she can re-route our errands before we get into town.



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7/2/11 6:55 P

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Staying awake, I'm so tired!

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/29/11 11:25 A

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out of that list...I'll choose peanut butter...I used to eat peanut butter and jelly sandwiches all the time.

today, I need help with finding the right things to do today that will benefit me

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6/28/11 10:23 P

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Im craving sugar, thank goodness there's none in the house
I'm tired, maybe finding time for a nap

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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TABBYARTS's Photo TABBYARTS Posts: 7,739
6/28/11 7:50 P

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NUTS especially almonds
Jif Natural peanut butter, no additives
tuna fish salad stuffed into a cored tomato
barbeque tofu
yogurt
low fat cottage cheese
shish kabobs (w/marinated lamb or beef)
pot roast
steak
turkey pastrami
kosher hotdogs
string cheese
steak
powdered protein mix blended into a shake
even hot dogs are imroved by grilling them

Edited by: TABBYARTS at: 6/28/2011 (20:45)
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6/28/11 4:44 P

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give me some examples of protein...I'm tired of eating chicken and hamburgers... emoticon emoticon

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6/28/11 3:00 P

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Too much of a good thing? I'm not sure that two salads are providing enough energy to sustain you. Add some protein to your salad. I think they recommend 6 ounces a day!

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6/28/11 1:04 P

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Feel so sluggish today....I tell ya tryin' to change my diet a little at a time is just too hard...need help with motivation...I ate two salads yesterday one for lunch and one with my dinner...no soda....I'm just drained...

the second thing is keep trying to get that walk in at work....just too much of a workload to even get that in....

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6/27/11 9:49 A

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SALT CRAVINGS
There are many articles but this one is easyto read:
ezinearticles.com/?Why-Do-IHave-Salt-Cravi
ngs?&id=376002


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6/27/11 8:54 A

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Energy we r giving all the goats a bath and health check then clipping hooves. That will take almost all day
Overeating

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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TABBYARTS's Photo TABBYARTS Posts: 7,739
6/27/11 8:26 A

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motivation to stay awake (Brie will see to that!)
cooking in this heat

(Try sea salt. At least you will get other minerals and nutrients.)
I'll see if craving salt is indicative of a malfunction some where!
TEE

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6/26/11 10:21 A

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motivation to work out,and not going overboard at dinner time

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6/23/11 7:14 P

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I'm sorry ,but I can't help u because I love salt and any kind of potatoes.

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/23/11 6:39 P

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Desperately need help with SALT!! Addicted to both salt and mashed potatoes!! emoticon

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6/23/11 4:16 P

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Not going over on my cal., I eat no much this morning
Getting to the gym, I know I need to go but I'm real tired today

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/23/11 1:56 P

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1.not eating past 8 at night
2.no sweets today

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6/16/11 12:11 P

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1. Eat a vegetable today. (Already have the fruit in)
2. Get a walk in.

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6/14/11 2:47 P

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same two as yesterday

Maybe ask the Lord to teach you empathy for the kid who has nothing but dominance in his gameplan.
Forgiveness is a hard one for me too. Especially when the person has harmed someone you care for and love.

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6/14/11 12:31 A

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Being able to forgive the buly that hurt my son
Stress, moving and money

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/13/11 2:08 P

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1) managing my anxiety (Creep is still OUT THERE)
2) managing my anxiety (money is awfully thin)

Blessing: helpful friends and neighbors
Blessing: loving companion

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6/13/11 10:50 A

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HUSBAND ON VACATION THIS WEEK - AHHHH!!!!

1. Try to get some exercising started (but with husband home, almost impossible)
2. Try to get some walking in at a regular appointed time at work starting this evening.

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6/11/11 5:24 P

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1) praying that the Creep gets bored because he hasn't made an impact
2) hoping the Creep heard us target shooting and choses another activity to ease his boedom!

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6/11/11 3:19 P

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1. Gettin' started on two weeks' worth of laundry.
2. Cleanin' this house...haw, so filthy!

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6/11/11 12:59 P

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snake in the garden? how Biblical!
Clean house?
A never ending task!

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6/11/11 12:50 P

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Catching the snake in the garden
Getting my house clean

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/10/11 12:40 P

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The ONLY thing I need today is the patience to wait out this bustard and get him put away!

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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6/10/11 12:35 P

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1. Get rest - don't stress
2. Drink water ONLY!

Went to ER Wednesday, they thought I had a pulmonary embolism...in English - a blood clot in my lung.

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TABBYARTS's Photo TABBYARTS Posts: 7,739
6/9/11 5:30 P

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1) ...packing tools for our building tasks
2) ...keeping a budget for all our repairs

WHOA WAIT! CT SCAN ON YOUR CHEST????
What are they checking?

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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6/9/11 1:23 P

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1. Get needed rest.
2. Drink LOTS of water to get rehydrated after bein' poked 8 times for an unsuccessful IV placemement for a CT scan of my chest...sheesh! emoticon

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6/8/11 8:24 P

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1) getting sleep in spite of anxiety
2) getting this dangerous situation resolved with the neighbor ho sabotaged our vehicle

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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6/6/11 12:35 A

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1. Getting sleep back under control.
2. Not to worry so much about my brother who in the hospital at the moment. Type II Diabetic with blood clot in neck.


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GOATGIRLJM's Photo GOATGIRLJM SparkPoints: (0)
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6/5/11 9:23 P

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Finding homes for five skinny kittens that were dumped
Handling stress

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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6/1/11 10:51 P

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I did well with portion control today.
I hope I can get some antibiotics tomorrow.
I don't want this tooth absessing.

"Don't Dream It, BE IT"
(Rocky Horror Picture Show)


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6/1/11 7:34 P

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getting a good night's sleep (this is a constant)
getting some paperwork finished at school

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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6/1/11 11:30 A

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1. Trust my stepdaughter is not sneaking on the internet while home in the afternoons after school.
2. Food choices - still flunking at this daily!!

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6/1/11 6:06 A

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1) managing the pain of an intrusive wisdom tooth.
2) finding a clinic where I can get some antibiotics for the swelling

"Don't Dream It, BE IT"
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5/31/11 9:22 P

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1. returning phone calls (I hate talking on the phone)
2. cleaning my bedroom (I'd rather do anything but that - luckily, it's not too bad)

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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5/31/11 10:49 A

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1. Getting my car payments paid down.
2. Eating better at dinner.

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5/31/11 9:21 A

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1.getting exercise
2.making healthy food choices

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GOATGIRLJM's Photo GOATGIRLJM SparkPoints: (0)
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5/30/11 1:28 P

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Bathing the dogs

Edited by: GOATGIRLJM at: 5/30/2011 (13:29)
I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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5/30/11 12:44 P

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1. Staying focused at work today. (Working my holiday and have such a backload that I'd love to work on that instead of the regular workload.)
2. No over-snacking at work.

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5/29/11 3:04 P

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Giving my self permission to rest
Letting stress go

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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JGMK55's Photo JGMK55 SparkPoints: (0)
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5/28/11 8:03 P

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letting go of stressful situations
not letting the constant rain get me down (I need some sunshine and vitamin D)

“We know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
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5/28/11 3:54 P

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1.making healthy choices when eating out
2.staying on track

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5/28/11 11:15 A

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1. Staying motivated
2. Dealing with stress

I Corinthians 13..."...Love is patient,love is kind.It does not envy,it does not boast,it is not proud. It is not rude,it is not self-seeking,it is not easily angered, it keeps no record of wrongs. Love does not delight in evilbut rejoices with the truth. It always protects, always trusts,a/ways hopes, always preserveres.
Love never fails..."
And now these three remain faith,hope, and love. but the greatest of these is love"


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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
5/28/11 11:02 A

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1. Not letting depression ruin my motivation
2. Relaxing without guilt

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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5/28/11 11:00 A

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1, Controlling portions
2. Getting exercise in


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