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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/19/19 10:27 A

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Steak and sweet potato

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
11/19/19 7:56 A

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"fried" oysters

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
11/19/19 7:17 A

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Tonight is my night out for dinner with Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/18/19 3:47 P

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Skipped shrimp Alfredo last night so that’s for tonight

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/18/19 10:04 A

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salmon, potato and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/18/19 6:23 A

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steak sandwiches

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/17/19 11:34 A

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Shrimp Alfredo

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
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28.5
38
SHARONCAPPS Posts: 13,665
11/17/19 7:36 A

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Leftovers.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/17/19 6:18 A

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Chicken, apple and split peas.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/16/19 11:40 A

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Shakshuka

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/16/19 10:55 A

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Stuffed bacon wrapped chicken breast with salad and potatoes

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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11/16/19 9:28 A

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Chicken and noodles

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/15/19 10:32 A

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Leftovers

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/15/19 7:26 A

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barbecued hamburger and potatoes au gratin and broccoli

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/14/19 10:11 A

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Ravioli and salad

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/14/19 7:45 A

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Condo board meeting tonight so no cooking for me.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/13/19 11:18 A

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Quiche and salad

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/13/19 11:02 A

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leftover burrito supreme from dinner last night.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/13/19 9:08 A

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French toast

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/12/19 9:25 A

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Fish and lemon quinoa

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
11/12/19 5:56 A

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Pasta, vegs and cheese sauce

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/11/19 11:50 A

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Dinner meeting

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
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28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
11/11/19 6:36 A

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Grilled cheese sandwich and tomato soup.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/10/19 3:06 P

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Pulled Pork Benedict

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/10/19 10:01 A

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Pizza

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/10/19 5:37 A

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meat loaf

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/9/19 3:15 P

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Shrimp creole

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/9/19 11:31 A

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Didn't have the pork chops last night so will do so tonight.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/8/19 11:12 P

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Beer Brats with cheese sauce and pickled red onions and macaroni salad.

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/8/19 2:59 P

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pork chops, potatoes au gratin. brocolli

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/8/19 6:35 A

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goulash and noodles

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/7/19 6:47 P

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Leftover Butter Chicken

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/7/19 6:02 P

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hamburger and baked beans

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/6/19 4:32 P

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Butter Chicken

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/6/19 7:35 A

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KIdney bean and egg salad

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
11/6/19 7:05 A

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Tonight is the night for dinner with my daughter Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/6/19 1:32 A

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Corn and Potato Chowder and grilled cheese sandwich

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/5/19 4:34 P

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beef stroganoff and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/5/19 6:21 A

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Cracker Barrel tonight so no cooking for me.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/4/19 5:39 P

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Open faced cheeseburger and macaroni salad

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
11/4/19 2:19 P

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pork chop, salad, cauliflower/broccoli blend

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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11/4/19 7:06 A

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grilled cheese sandwiches and tomato soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/3/19 10:27 A

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Pork chop and mac and cheese

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
11/3/19 4:53 A

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Pizza

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/2/19 11:45 P

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Leftover Indian food

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
11/2/19 6:28 A

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Chicken Caesar salad

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
11/1/19 3:14 P

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Going out with a friend for Indian food.

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 Pounds lost: 38.0 
0
9.5
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28.5
38
SHARONCAPPS Posts: 13,665
11/1/19 11:27 A

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leftover chicken parmesan and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/31/19 5:30 P

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Sausage, peppers, and onions on creamy polenta

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
10/31/19 1:52 P

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beef stroganoff from leftover roast beef

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/30/19 6:58 P

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Tuesday meatloaf and mashed potatoes and Wednesday Chicken Parmesan with pasta

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
10/29/19 11:24 A

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Not sure yet. It will be either pork chops or dinner with my daughter

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/28/19 3:43 P

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Tuna casserole

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
10/28/19 12:47 P

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Pork chops, cheesy potatoes and broccoli

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/27/19 11:27 P

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Brats, red cabbage, and potatoes

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
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10/27/19 11:27 A

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Pork chops and cornbread

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
10/27/19 11:05 A

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Crock pot roast beef, potatoes and gravy and green beans

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
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10/26/19 7:57 A

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Shrimp and pasta

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/25/19 5:13 P

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Meatloaf and mashed potatoes

co-leader of Love to Cook


 Pounds lost: 38.0 
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9.5
19
28.5
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10/25/19 7:26 A

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Ham and pasta

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/24/19 10:48 P

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Omelet and roasted tomatoes.

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
10/24/19 3:27 P

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Not sure. Maybe a burger and French fries

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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Fitness Minutes: (379,864)
Posts: 444,203
10/24/19 7:07 A

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Radiatore with spinach sauce.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
10/23/19 1:35 P

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salmon, baked potato and cauliflower

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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10/23/19 7:01 A

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Chicken with pasta and veggies

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
10/22/19 3:00 P

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Tonight is dinner with my daughter Barb so no cooking for me

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/22/19 2:40 P

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Chicken Margarita, rice, and sautéed mushrooms

co-leader of Love to Cook


 Pounds lost: 38.0 
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9.5
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28.5
38
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Fitness Minutes: (379,864)
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10/22/19 11:35 A

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shrimp and noodles

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/21/19 1:26 P

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Pork Masala, roasted fingerling potatoes

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 13,665
10/21/19 11:29 A

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hamburger, cucumber slices and baked beans

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/20/19 9:14 P

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Not hungry

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 Pounds lost: 38.0 
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9.5
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28.5
38
SHARONCAPPS Posts: 13,665
10/20/19 10:10 A

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Potato soup and onion bagel

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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10/20/19 6:58 A

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pasta, cheese and asparagus

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
10/19/19 4:31 P

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leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/19/19 1:41 P

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Cheeseburger

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 Pounds lost: 38.0 
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10/19/19 8:01 A

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Crab soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 13,665
10/18/19 1:37 P

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Leftover Burrito Supreme

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/18/19 10:34 A

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Cod, Cous Cous, and red cabbage

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (869,631)
Fitness Minutes: (379,864)
Posts: 444,203
10/18/19 9:27 A

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Pork spaghetti

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.2  over
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,062
10/17/19 11:30 P

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Steak, oven roasted potatoes, and brussel sprouts

co-leader of Love to Cook


 Pounds lost: 38.0 
0
9.5
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28.5
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