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BASEBALLMOM21's Photo BASEBALLMOM21 Posts: 5,350
8/13/10 7:44 A

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emoticon

~~~~~~
Judy

TEXAS
start 145
goal 140
BL 23

http://www.plexusslim.com/MARKSJUDYRICKY


 current weight: 148.4 
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DONNAEDA's Photo DONNAEDA Posts: 30,939
8/12/10 3:59 P

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excellent message

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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BEACHGIRL1205's Photo BEACHGIRL1205 SparkPoints: (0)
Fitness Minutes: (74,645)
Posts: 4,903
8/12/10 3:22 P

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Thanks for this post....I needed this. Right now my waters are banked up and stagnant and I need to get them rushing again. Sounds like you're having fun on vacation and it's great that you get to extend your time for another week. Thanks for thinking of us and sharing your great positive message.
emoticon emoticon emoticon

Cindy

Remember, NEVER settle for LESS!! The efforts you put into your workouts are directly related to the results you'll receive. - Leandro Carvalho

"To live a life you have never had before, you must become someone you have never been before." - Brett Hoebel


 Pounds lost: 1.0 
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AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
8/12/10 11:54 A

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i am so happy that you took time from your vacation to post i love to read them you always put a emoticon on my face keep it up love to read your posts thanks so much..

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
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MAGA99's Photo MAGA99 Posts: 14,317
8/12/10 11:33 A

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thanks 4 sharing & I hope u dont mind but I posting this on anotehr team of mine

Edited by: MAGA99 at: 8/12/2010 (11:34)
My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8


 current weight: 335.0 
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FIESTYSUE's Photo FIESTYSUE SparkPoints: (29,341)
Fitness Minutes: (19,025)
Posts: 5,865
8/12/10 8:29 A

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Keep enjoying your vacation. Hope your having a good time.

 current weight: 207.0 
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SMENDEK910's Photo SMENDEK910 Posts: 314
8/12/10 8:11 A

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Good Morning Everyone:

I know it's been a while since I posted anything, but I've been enjoying my vacation and decided to extend it another week emoticon

Anyway, here it is:

“Welcome change.”

There is nothing more certain in our lives than change. Yet many of us fear change and make elaborate plans to avoid it. We fear the new and find comfort in the stability of the known and familiar.

But to grow, you need to not only accept change, but to embrace it, joyfully. Think of a flowing stream as representing your life. In some places it flows smoothly, with barely a ripple as it travels on its journey. At other places along the way, obstacles create great turbulence; the water roars and thunders as it crashes through gorges and down steep falls.

These represent both the easy and difficult times your experience.

Yet, a stream may have a place where the water becomes banked up, stagnant, unhealthy. Here, nothing thrives and nothing changes.

Welcome the rushing waters of change into your life, for change means growth, spiritual health and self-realization. Embrace each new direction you encounter with courage and enthusiasm. It’s the key to a happier you.

Make it a GREAT day!!! emoticon

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