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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
4/9/18 8:02 P

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April check-in:
Let’s reboot but first assess your goals and results for this first quarter of 2018. Have you done well, gained weight or lost and then gained it back, like me😛

S.M.A.R.T. Goals—here is a SP article tell you what those are and how to make them work for you.

https://www.sparkpeople.com/resource/mot
ivation_articles.asp?id=1794 (cut and paste into your browser emoticon ) There’s even a handy worksheet you can print to write down your goals.

Edited by: LYNXMYNX at: 4/9/2018 (20:08)
2019 is our year! ;)


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
4/9/18 8:00 P

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Hey Sandi! I had a lovely Easter. My birthday was the week before. My son’s was last week. We’re still celebrating. Trying to reboot my fitness regimen, plan it better and more specifically. Glad you had a wonderful time with family and friends. Have a lovely week! 😎

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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4/5/18 11:08 P

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Hope you had a good Easter, we did and enjoyed being with friends. I have to make myself exercise most days. I do like walking my dog but thats not very aerobic! Hope your week is going well.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
4/1/18 1:39 A

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That’s great Sandi! I signed up for a 4 month plan but have only made it to class three times! emoticon So I’m going to be more realistic with my time and abilities this next few months. I can’t afford to go to the gym right now so I’m adding in the challenges on my challenges and pushing myself to walk more and ride my bike weekly. It seems so stupid to have to push one self to exercise, like so antithetical. But it’s just our culture, circumstances, and abundance. Happy Easter🐣🐰

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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3/17/18 9:39 P

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Wishing you lots of success with your challenges. Im going to TaiChi 3 times a week and while it isnt cardio it sure helps me with my balance.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
3/15/18 5:59 P

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Hey Sandi! I’m doing two! emoticon Lol I’m an Extra Leader with the 5% Fit Challenge. I’m looking forward to that. It’s a lot more involved with the Biggest Loser Challenge. I might night do that one next time. Have a wonderful week!

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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3/13/18 8:45 P

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Good luck on the Spring challenge. Im not doing one this time.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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2/26/18 10:40 P

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I’m up and down, mostly from sodium intake. I’m swearing off fast food this week as part of Biggrst Loser spring challenge. emoticon

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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2/15/18 9:49 A

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I still have a few pounds to lose that I gained over the fall and holidays. Working my plan now! emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
2/14/18 11:35 P

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Sounds good! I want to eat less, exercise more, de stress, and procrastinate less. Oh and lose about 50-60 pounds.

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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1/29/18 5:35 P

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My goals are basically the same as last year, just a continual process. I want to lose 20 lbs. and get back in my walking everyday and doing some strength training.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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1/29/18 2:40 A

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How are your goals going for the new year? Tell us about your goals for yourself: Fitness, Health, finances, relationship, spiritual, education, etc.

2019 is our year! ;)


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
12/28/17 8:10 P

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Thank you Sandi!! Merry Christmas to you and a healthy, happy New Year!

2019 is our year! ;)


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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (433,293)
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12/27/17 10:55 A

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I too, hope we can rebuild this team. May 2018 be our year! Merry Christmas and Happy New Year to all!

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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LYNXMYNX's Photo LYNXMYNX Posts: 2,000
12/27/17 9:51 A

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Let’s rebuild our team and start encouraging each other here in our active hometown of Tallahassee! New tips coming in January...see you there😉 Merry Christmas and Happy New Year! 🎊

2019 is our year! ;)


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