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LIZA_JD's Photo LIZA_JD Posts: 466
1/9/11 11:30 A

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emoticon Thanks for sharing!!!

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GATORJOY's Photo GATORJOY Posts: 5,201
11/20/10 7:12 A

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Nice tool! Thanks for sharing! emoticon


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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KARENSTURN's Photo KARENSTURN SparkPoints: (0)
Fitness Minutes: (7,656)
Posts: 363
11/19/10 12:00 P

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Thank you. I am going to Olive Garden tomorrow and now I can make a plan. emoticon

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KADULAC's Photo KADULAC Posts: 19,747
11/18/10 8:07 P

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Thanks for sharing. I bookmarked it so I can go back later.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,860)
Fitness Minutes: (216,804)
Posts: 9,079
11/18/10 12:14 P

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Kewl! emoticon for sharing Aimee!
This is emoticon
Except they don't have TGIFriday's emoticon

Love ya!

emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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SKUNKY4's Photo SKUNKY4 Posts: 1,086
11/18/10 10:50 A

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Thanks. This will be very helpful!!!

MEGANM_07's Photo MEGANM_07 Posts: 813
11/17/10 3:55 P

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Cool! Thank you for sharing Aimee.

¸¸.•´¸.•*¨) ♥¸.•*¨) Megan
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*.´¨`*♥



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AIMEEM77's Photo AIMEEM77 Posts: 1,790
11/17/10 11:44 A

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I stumbled across this today and it was just so cool I had to share it. This is a ling to a web site where there are calorie calculators for multpile restaurants. You can actually build a plate or sandwich etc and find out actual calories...spiffy!

www.eddieoneverything.com/nutrition_
in
fo/calculators


"Those who dare to fail miserably can achieve greatly" -JFK

�Things do not happen. Things are made to happen." -JFK

"Never look back unless you are planning to go that way" -Henry David Thoreau



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