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HARTINGL52's Photo HARTINGL52 Posts: 2,314
4/4/14 11:48 P

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I am trying to get 10,000 steps again. I have been recovering from knee surgery and it has been a challenge. I have only been able to do 8,000 steps before my knee hurts so bad. I have been struggling on my recovery.



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4/4/14 12:34 A

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Got over 12,000 steps in, went for a walk with my DH and puppy, did the grocery shopping and a full ST - legs workout!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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AUNTRENEE's Photo AUNTRENEE Posts: 8,611
4/3/14 8:11 P

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Did not eat anything with gluten in it.

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3/31/14 5:17 P

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Finished 4 hours of hard housework and now the house looks great!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/31/14 6:26 A

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/29/14 10:55 P

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Did the grocery shopping, made a delicious dinner, and got in a 3 mile quick walk after dinner.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/29/14 9:12 A

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/29/14 1:24 A

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I got in over an hour on the treadmill and did a bicep/tricep ST workout!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/27/14 8:17 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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NJJAZZ's Photo NJJAZZ Posts: 5,339
3/26/14 5:19 P

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ok - found it - I think it is farro. Trying to eat a bit healthier and this looks like a good one to add to the menu


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


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NJJAZZ's Photo NJJAZZ Posts: 5,339
3/26/14 5:12 P

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watched the show today and was especially interested in the heart helping foods he was showing. In the segment about quinoa - he also ate a dark colored grain that he said mixed well with vegetables and other things. Did anyone catch what that was? He shared it with a lovely pregnant girl. I could not catch the name of the grain


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


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MEMEJ4's Photo MEMEJ4 Posts: 1,202
3/26/14 11:53 A

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Quiet time. The boys are out working and the (teenage) girl is napping and I am happily alone, having me time.

Edited by: MEMEJ4 at: 3/26/2014 (11:55)
When they go low "fart in their face" mwahahaha


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3/26/14 11:20 A

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CD14402741 Posts: 420
3/25/14 7:09 P

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I woke up and went to the gym worked out for 45 minutes,,,,

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3/25/14 12:51 P

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GOT UP WALKED FOR 2HRS FEEL GOOD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GOPINTOS's Photo GOPINTOS Posts: 6,263
3/25/14 12:39 P

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Hey gang! I am making some Spark time!! emoticon Took some time away, didnt really mean to, just real life and getting more involved in my community took me away from Spark. But I am going to find the balance because I love and miss my daily Spark and my spark buddies!

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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MEMEJ4's Photo MEMEJ4 Posts: 1,202
3/25/14 7:39 A

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Went to bed early, got up before the alarm, and have walked 3 miles so far today

When they go low "fart in their face" mwahahaha


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3/25/14 1:14 A

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Got almost 11,000 steps in today!

Way to go PiggyWay....Half is a great start!

Edited by: GABIBEAR at: 3/25/2014 (01:15)
Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/23/14 4:43 A

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GLAD YOU GOT YOUR SPRING CLEANING DONE I HAVE HALF DONE IS GOING TO TRY TO FINISH THIS WEEK GOD WILLING GOOD HAPPY BLESSED SUNDAY MORNING TO ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/23/14 3:49 A

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I got my Spring cleaning done!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/22/14 5:41 P

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/21/14 11:11 P

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emoticon You go FABISERVANTES83!!!!! emoticon
Thanks for the cheer!!!!

I did a full ST - leg workout and put in over 11,500 steps!!! emoticon

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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CD14402741 Posts: 420
3/21/14 2:36 P

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emoticon GABIBEAR!

Another lb. Good Job. I started yesterday I went to the gym and did a good job.....

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3/21/14 11:21 A

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emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/21/14 12:49 A

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emoticon FABISERVANTES83 for your kind words on my weight loss. I stepped on the scale today and down another lb. Yay! And it is the first day of Spring......Yay, Yay!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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3/20/14 3:16 P

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emoticon emoticon

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CD14402741 Posts: 420
3/19/14 1:14 P

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emoticon GABIBEAR....good job!

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3/13/14 11:53 A

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Stepped on the scale and lost 3 lbs! Yay!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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3/13/14 6:44 A

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GOING TO START MY GAZELL TODAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/12/14 11:52 P

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Got a great ST workout in as well as doing the treadmill with sprints! Also did some of my housework done and made a great meal!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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155.25
147
PIGGYWAY SparkPoints: (51,338)
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3/12/14 7:30 A

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YEAH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/10/14 1:26 A

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Did my ST workout today and got in all of my steps too!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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155.25
147
PIGGYWAY SparkPoints: (51,338)
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3/9/14 9:34 P

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YES

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/8/14 10:47 P

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It was finally warm enough to go out for a walk with DH and AllyBear!! Yay!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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FINNLANA's Photo FINNLANA Posts: 1,278
3/8/14 7:55 P

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My Yeah of the Day is we are changing the clocks tonight!! More daylight and sunshine (I hope)

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


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2/23/14 8:10 P

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YEAH FOR US ALL

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/22/14 11:08 P

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Finished my antibiotics today!!!!! Yay!!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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2/22/14 11:53 A

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IT IS NICE OUTSIDE I HANGED MY CLOTHES OUT GETTING READY FOR THE SPRING

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/21/14 10:37 P

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Cleaned the house and shovels the porches and steps!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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155.25
147
PIGGYWAY SparkPoints: (51,338)
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2/21/14 6:42 P

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IT WAS GOOD TO GET OUT OF THE HOUSE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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2/17/14 12:29 A

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First time going outside since I got my bronchial infection!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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TMCK-40 Posts: 583
2/16/14 11:16 A

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First yeah of day is I woke up refreshed. I am certain there will be more to come....

We can do this....together.

Tracy


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2/16/14 12:10 A

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Still feeling quite sick and still on antibiotics, but the whole family is home safe and warm, we have power and I made a great dinner of Pesto Salmon, black rice and asparagus!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 176.4 
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163.5
155.25
147
MEMEJ4's Photo MEMEJ4 Posts: 1,202
2/13/14 1:09 P

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The snow is melting

When they go low "fart in their face" mwahahaha


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2/11/14 3:27 P

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I have so much energy!

We can do this....together.

Tracy


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2/8/14 12:55 P

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I`M MOVING SLOW THIS MORNING WOKE UP TO SNOW WE ARE NOT USE TO THAT HERE IT SO PRETTY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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MEMEJ4's Photo MEMEJ4 Posts: 1,202
2/8/14 11:51 A

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cuddled all morning

When they go low "fart in their face" mwahahaha


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2/7/14 9:45 A

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HAPPY DAY IT`S FRIDAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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MEMEJ4's Photo MEMEJ4 Posts: 1,202
2/7/14 7:19 A

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I'm back on a normal sleep schedule.

When they go low "fart in their face" mwahahaha


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2/3/14 12:18 A

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YEAH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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