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DELLMEL SparkPoints: (104,580)
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5/29/14 7:59 A

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Thanks

GOING FOR THE NEW AND FITTED ME


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PFERG66's Photo PFERG66 Posts: 2,300
5/28/14 9:30 P

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Love your attitude, DELLMEL! Go go go!

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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DELLMEL SparkPoints: (104,580)
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5/28/14 9:02 P

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Thanks. I have gain but I am working to get it off. I had a set back when I got my surgery but I can't stop. I have to keep pushing.

GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO Posts: 127,607
5/28/14 5:41 A

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Well said Dellmel and you should know.

You are doing well


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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5/26/14 11:40 A

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We all have a set back. But we put that on the back burner and keep moving forward. We don't beat ourselves up because we will make a mistake again. We are not perfect.

GOING FOR THE NEW AND FITTED ME


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TCANNO's Photo TCANNO Posts: 127,607
5/25/14 6:24 A

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I hope everything is ok now emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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DELLMEL SparkPoints: (104,580)
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5/1/14 1:31 A

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Good luck to a fast recovery.

GOING FOR THE NEW AND FITTED ME


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CD14402741 Posts: 420
4/30/14 2:42 P

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Feel better soon!

RIE567's Photo RIE567 Posts: 122
4/30/14 2:28 P

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Journey1992--
You're right, this is exactly the time to take an exercise break. Ease back into it when your body tells you it's time. Be sure to keep up your water intake, too! :) Please keep us posted.
Best of luck to you--
Rie
emoticon

You must do the thing you think you cannot do. --Eleanor Roosevelt


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LIZZIE138's Photo LIZZIE138 Posts: 12,425
4/30/14 6:04 A

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Take good care of yourself. Your body will let you know when it's time to resume exercise.


The only thing that's holding you back from achieving your dreams is YOU!

TCANNO's Photo TCANNO Posts: 127,607
4/30/14 4:08 A

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emoticon and good luck


Hows the shoulder Dellmel?


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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DELLMEL SparkPoints: (104,580)
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4/30/14 1:35 A

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Don't look back. Keep looking forward.

GOING FOR THE NEW AND FITTED ME


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,488
4/29/14 9:53 P

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emoticon wishing you a speedy recovery, get well soon!

I will work on my transformation each and every day -

Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


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4/29/14 9:00 P

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Sorry hit the wrong key. emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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DELLMEL SparkPoints: (104,580)
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4/29/14 8:58 P

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emoticon

GOING FOR THE NEW AND FITTED ME


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PFERG66's Photo PFERG66 Posts: 2,300
4/29/14 4:43 P

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Feel better! Take care of yourself.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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MAJONES1225's Photo MAJONES1225 Posts: 6,855
4/29/14 3:13 P

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"Be not afraid of growing slowly, be afraid only of standing still."


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JOURNEY1992's Photo JOURNEY1992 SparkPoints: (0)
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4/29/14 1:26 P

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I went to the doctor yesterday between my classes and I found out that I have walking pneumonia. I have been sick for 12 days today. I had tried taking cheap pills from dollar tree then I tried taking the pseudophed that you have to buy from the pharmacy and sign for and those didn't work, so I finally gave in and went to the doctor. I had been doing some exercises and even helped my brother move out of his apartment on Sunday all while I was doing so I was coughing up stuff like crazy and losing energy as I went. Now that I know that I have this I am going to take a break from exercising so that I don't make myself sicker. I will still log in and log my food and stuff though.

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