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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/12/13 4:47 P

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honey nut cheerios.....almond milk....black coffee...


 current weight: 196.0 
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KNYAGENYA's Photo KNYAGENYA Posts: 20,920
9/11/13 4:06 P

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microwave breakfast bowl

" The road to success is always under construction."- Lily Tomlin


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9/11/13 2:05 P

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frosted mini wheats .......almond milk........ black coffee...


 current weight: 196.0 
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9/10/13 1:39 P

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breakfast croissant...turkey sausage, egg white, cheese.....(280c)....... black coffee...

 current weight: 196.0 
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9/9/13 9:22 P

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frosted mini wheats .......almond milk........ black coffee...



 current weight: 196.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/8/13 7:06 P

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egg white, cheese, and ham wrap.....egg white and cheese panini.....black coffee...

 current weight: 196.0 
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KNYAGENYA's Photo KNYAGENYA Posts: 20,920
9/7/13 12:29 P

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microwaved breakfast bowl with peaches

" The road to success is always under construction."- Lily Tomlin


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9/7/13 12:19 P

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kashi go lean......almond milk........black coffee...

 current weight: 196.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/6/13 7:32 P

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frosted mini wheats .......almond milk........ black coffee...



 current weight: 196.0 
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209.25
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/5/13 11:46 A

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blueberry mini wheats .......almond milk........ black coffee...

 current weight: 196.0 
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9/4/13 2:11 P

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special K red berries cereal......almond milk.....iced.black coffee...



 current weight: 196.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/3/13 10:36 A

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breakfast croissant...turkey sausage, egg white, cheese.....(280c)....... black coffee...

 current weight: 196.0 
282
257.75
233.5
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/2/13 2:00 P

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blueberry mini wheats .......almond milk.....iced black coffee...

 current weight: 196.0 
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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9/1/13 2:21 P

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special K red berries cereal......almond milk.....iced.black coffee...



 current weight: 196.0 
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8/31/13 5:22 P

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maple brown sugar mini wheats....almond milk....black coffee...




 current weight: 196.0 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/30/13 11:18 A

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breakfast croissant...turkey sausage, egg white, cheese.....(280c)....iced black coffee...

 current weight: 196.0 
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257.75
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185
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8/29/13 1:52 P

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special K red berries cereal......almond milk.....iced.black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/28/13 12:23 P

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maple brown sugar mini wheats....almond milk....black coffee...




 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/27/13 3:11 P

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maple brown sugar mini wheats....almond milk....black coffee...


 current weight: 196.0 
282
257.75
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209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/26/13 6:42 P

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honey nut cheerios.....almond milk....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/25/13 4:58 P

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maple brown sugar mini wheats....almond milk....black coffee...


 current weight: 196.0 
282
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233.5
209.25
185
SWEETNEEY's Photo SWEETNEEY Posts: 23,610
8/24/13 10:57 A

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1/2 bagel with butter and sweetened ice tea

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


 current weight: 208.5 
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8/24/13 10:53 A

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smart ones ham and cheese scramble.....2 thin slices of rye toast....black coffee...

 current weight: 196.0 
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AFRESHSTART5 Posts: 126
8/23/13 9:37 A

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donut....... I know, shame shame. I haven't had one in months and I'm enjoying it.

Patty


 current weight: 201.6 
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8/23/13 9:35 A

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maple brown sugar mini wheats....almond milk....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/22/13 8:34 P

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honey nut cheerios.....almond milk....black coffee...




 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/21/13 12:23 P

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smart ones english muffin with egg white and cheese.........black coffee...


 current weight: 196.0 
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CD5803168 SparkPoints: (0)
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8/20/13 11:24 P

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poached egg, orange, toast and milk

KAYDE53's Photo KAYDE53 Posts: 43,423
8/20/13 10:09 P

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Mexican Breakfast burrito- Spark Solution recipe

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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191.75
180
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/20/13 7:45 P

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maple brown sugar mini wheats....almond milk....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/19/13 4:48 P

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smart ones english muffin with egg white and cheese.........black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/18/13 5:21 P

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maple brown sugar mini wheats....almond milk....black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/17/13 10:06 A

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honey nut cheerios.....almond milk....black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
KNYAGENYA's Photo KNYAGENYA Posts: 20,920
8/17/13 9:28 A

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microwaved breakfast bowl...a recipe I saw on Dr. Oz.

" The road to success is always under construction."- Lily Tomlin


 Pounds lost: 0.0 
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8.35
16.7
25.05
33.4
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/17/13 8:52 A

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maple brown sugar mini wheats....almond milk....black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/16/13 5:32 P

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maple brown sugar mini wheats....almond milk....black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/15/13 8:17 P

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honey nut cheerios.....almond milk....black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/14/13 11:21 A

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kashi go lean......almond milk........black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/13/13 2:23 P

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honey nut cheerios.....almond milk....black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/12/13 11:49 A

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maple brown sugar mini wheats....almond milk....black coffee...


 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/11/13 10:43 A

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2 southwest breakfast bakes (280c).......black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/10/13 5:46 P

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fitness crunch cereal......almond milk......black coffee...



 current weight: 196.0 
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257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/9/13 6:56 P

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maple brown sugar mini wheats....almond milk....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/8/13 10:02 A

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smart ones ham and cheese scramble.....2 thin slices of rye toast....black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
Fitness Minutes: (245,148)
Posts: 162,083
8/7/13 1:18 P

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2 southwest breakfast bakes (280c).......black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
SNUGGLEBUG2 Posts: 2,971
8/6/13 9:31 P

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Half English muffin with cheese and a small egg white omelette

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8/6/13 3:35 P

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poached egg, strawberries, toast and milk

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,105)
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8/6/13 2:16 P

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maple brown sugar mini wheats....almond milk....black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
KNYAGENYA's Photo KNYAGENYA Posts: 20,920
8/5/13 2:40 P

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cereal with raspberries

" The road to success is always under construction."- Lily Tomlin


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KAYDE53's Photo KAYDE53 Posts: 43,423
8/5/13 2:38 P

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Spinach-Feta Egg wrap, good!

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180

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