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7/13/12 10:30 A

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Only tomato and onion so far..

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7/12/12 6:31 P

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celery / mini sweet peppers...

 current weight: 196.0 
282
257.75
233.5
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7/11/12 6:37 P

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celery / mini sweet peppers...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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7/10/12 10:06 P

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celery / green pepper / mini sweet peppers...

 current weight: 196.0 
282
257.75
233.5
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185
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7/9/12 7:48 P

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mini sweet peppers / celery...

 current weight: 196.0 
282
257.75
233.5
209.25
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7/8/12 7:14 P

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peppers / onion / celery / lettuce / tomato / mini sweet peppers..

 current weight: 196.0 
282
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-LINDA_S's Photo -LINDA_S Posts: 4,506
7/7/12 7:44 P

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green beans

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


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7/7/12 7:17 P

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mini sweet peppers / green and red peppers / onions / olives / zucchini / asparagus / corn...

 current weight: 196.0 
282
257.75
233.5
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7/6/12 9:25 P

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peppers / onions / celery / zucchini / escarole / mini sweet peppers..

 current weight: 196.0 
282
257.75
233.5
209.25
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7/5/12 9:36 P

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tomato / mini sweet pepper / celery / lettuce...

 current weight: 196.0 
282
257.75
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7/4/12 9:14 P

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tomato / mini sweet pepper...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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7/3/12 7:44 P

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asparagus / broccoli / carrots / fava beans...

 current weight: 196.0 
282
257.75
233.5
209.25
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7/2/12 8:29 P

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celery...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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7/1/12 8:04 P

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mini sweet peppers / lettuce / tomato..

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/30/12 9:36 P

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fava beans / peas / onions / peppers...

 current weight: 196.0 
282
257.75
233.5
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6/29/12 9:21 P

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broccoli / onions / peppers / olives / tabbouli...

 current weight: 196.0 
282
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6/28/12 6:20 P

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mini sweet pepper / corn on the cob / lettuce / tomato / hummus..


 current weight: 196.0 
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233.5
209.25
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6/27/12 9:11 P

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mini sweet pepper / corn on the cob / lettuce / tomato / hummus...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/26/12 11:36 P

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celery / onions / peppers / banana peppers / black olives / tomato..

 current weight: 196.0 
282
257.75
233.5
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6/25/12 7:00 P

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onion / bell peppers / tomato / black olives / banana peppers...

 current weight: 196.0 
282
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233.5
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6/24/12 7:51 P

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peppers / onions / corn...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/23/12 8:17 P

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lettuce / tomato / cucumbers /onion / garlic / peas / corn / carrots / green beans...

 current weight: 196.0 
282
257.75
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6/22/12 8:46 P

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asparagus / red peppers / corn / cucumbers / grape tomatoes / onions / yellow squash /zucchini / eggplant ..

 current weight: 196.0 
282
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233.5
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6/21/12 8:03 P

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corn / lettuce / tomato..

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/20/12 8:16 P

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corn..

 current weight: 196.0 
282
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233.5
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6/19/12 8:37 P

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spicy v8 juice..

 current weight: 196.0 
282
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233.5
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BARRISTER2011's Photo BARRISTER2011 SparkPoints: (765)
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6/18/12 10:32 P

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Spinach Salad with assorted Veggies

Kelly


 Pounds lost: 13.4 
0
3.75
7.5
11.25
15
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6/18/12 9:15 P

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corn /peas / green beans / carrots..

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/17/12 7:13 P

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onions / peppers / celery...

 current weight: 196.0 
282
257.75
233.5
209.25
185
-LINDA_S's Photo -LINDA_S Posts: 4,506
6/16/12 6:44 P

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beets, lettuce, tomato

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 4.0 
0
3.95
7.90000000000001
11.85
15.8
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6/16/12 6:30 P

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corn /peas / green beans / carrots...

 current weight: 196.0 
282
257.75
233.5
209.25
185
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
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6/16/12 10:13 A

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emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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6/15/12 8:11 P

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onion / squash / zucchini / red pepper / corn / asparagus / cukes / sprouts...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/14/12 7:50 P

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onions / celery...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/13/12 7:55 P

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celery / onions / red bell peppers...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CD6447544 Posts: 23,421
6/11/12 10:49 A

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emoticon vegetable stew and salad for today

ANDRAYAYA's Photo ANDRAYAYA Posts: 2,059
6/11/12 8:38 A

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LOVE VEGES! So that would be a yes.

 Pounds lost: 0.0 
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9.875
19.75
29.625
39.5
JAMER123's Photo JAMER123 Posts: 47,321
6/10/12 10:42 P

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Only 2 slices of a tomato today. Too much eating out to get the nutrients I need!!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


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6/10/12 7:26 P

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corn / lettuce ...

 current weight: 196.0 
282
257.75
233.5
209.25
185
JANICEONE1's Photo JANICEONE1 SparkPoints: (248,512)
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6/10/12 6:29 A

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nothing yet, but it it only 6:30am, planning on onion & mushrooms with my egg.



DIET-Did I Eat That





Habit-breakers=Weaners





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KAYDE53's Photo KAYDE53 Posts: 43,465
6/9/12 11:08 P

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carrots

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
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6/9/12 8:20 P

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tomatoes / spinach / celery...

 current weight: 196.0 
282
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233.5
209.25
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-LINDA_S's Photo -LINDA_S Posts: 4,506
6/8/12 9:23 P

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Caesar salad at lunch

Linda

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead


 Pounds lost: 4.0 
0
3.95
7.90000000000001
11.85
15.8
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6/8/12 7:41 P

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zucchini / squash / asparagus / onions / red peppers / eggplant / lettuce / tomatoes..

 current weight: 196.0 
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257.75
233.5
209.25
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6/7/12 8:37 P

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spicy v8 juice....

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/6/12 8:59 P

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tomato / peppers / onions / mushrooms...

 current weight: 196.0 
282
257.75
233.5
209.25
185
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6/5/12 8:49 P

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cukes / tomato / sprouts / celery / carrots..

 current weight: 196.0 
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LIMASTAR Posts: 6,923
6/5/12 12:45 P

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Coriander, Beet Greens, onion, tomatoes, jalapeno peppers, Romain Lettuce

 current weight: 136.0 
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133.25
130.5
127.75
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6/4/12 8:15 P

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carrots / peas / corn / green beans....

 current weight: 196.0 
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LIMASTAR Posts: 6,923
6/3/12 9:17 P

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onions, celery, garlic, parsley.

 current weight: 136.0 
136
133.25
130.5
127.75
125

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