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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
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2/1/14 8:54 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

post in the new febuary thread i am opening up.thanks

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
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Posts: 79,050
1/9/14 1:40 A

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EVER-HOPEFUL - I hope that you'll feel better, soon !
Over here, the weather is supposed to be better, tomorrow, and until the weekend !
That's great, because we've been in the " deep-freeze " for a while, now. The Wellness
Expo will be held at the Convention Centre, Friday, Saturday, and Sunday. Hopefully the
warmer weather will encourage people to come out. I will hopefully be able to give out
several free passes.

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
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1/8/14 3:44 A

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posted a blog re my hospital appointment yesturday didnt quite go as plan.feeling rough today so canceled todays appointments plan to rest up abit before the kids come.hope everyone is doing ok.take care and keep smiling and dont forget to let your fitgirl shine through.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
Fitness Minutes: (253,201)
Posts: 79,050
1/8/14 3:30 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/6/14 2:01 P

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hi rose great to see you.im walking im walking emoticon emoticon emoticon emoticon emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
MEMORIES7's Photo MEMORIES7 SparkPoints: (202,707)
Fitness Minutes: (224,720)
Posts: 19,679
1/6/14 11:20 A

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Hello Friends, It is a beautiful day today to get outdoors and go for a long walk! Let's go for a walk together! Have a "HEALTHY" day! Hugs, Rose:) emoticon

 current weight: 124.0 
250
218.5
187
155.5
124
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/6/14 9:31 A

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emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
Fitness Minutes: (253,201)
Posts: 79,050
1/6/14 12:29 A

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EVER-HOPEFUL - You are sure getting some good exercise, with your walking
poles ! And great family time, too !
emoticon My scale is moving in the wrong direction, too ! emoticon


Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/5/14 4:00 A

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today we plan to go to the hills i will be taking my nordic walking sticks with me.we are usualy out around 4 hours i would say that only 2 hours of that is quick walking though.so i normally only count for the two hours as exercise.brought myself a power stick the other day as my cardio is down pat but my strength needs alot to be improved.because of the kids i cant get a barbell and weights as they might get hurt so this was the next best thing.it wasnt expensive infact it was very cheap,12.99with a carry sack an exercise poster as well as a dvd and 4 differant trainings plans.as it also has a three year warrenty i thought it was worth getting.all the kids like using it as well and it will be easy to take when we go to tunisia on holiday.by the shortuning of the bands you can increase the intensity .you can also do all the exercises you can do with the barbell.on the down side my eating leads alot to be desired since new yearso that i know the scale is going in the wrong direction.how are you doing this year?

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
Fitness Minutes: (253,201)
Posts: 79,050
1/4/14 10:53 P

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EVER-HOPEFUL - That is emoticon that you work out with your kids !
emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/4/14 4:22 A

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wow i so envy you haveing workout buddies in the near etc.i always have to workout alone or with my kids.have fun

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
Fitness Minutes: (253,201)
Posts: 79,050
1/4/14 12:34 A

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EVER-HOPEFUL - emoticon emoticon emoticon emoticon
Happy New Year 2014 !
This year, I want to improve the way I present myself.
Tomorrow, my Team Winnipeg Wellness Team is getting together.
The Team Leader advised that I should be in bed before midnight.
There's now only 25 minutes to go..!
emoticon

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/2/14 3:31 P

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glad to see you all posting on the threads,hoping your year is going well.i am feeling ill at the moment so a bit down and emotionally eating,lol.not the best start to the new year especially as this years plan is no excuses and more accountability.well i am not making excuses i no it is down to me so i am facing facts.also put a great big red sticker on my dot calenar which you will all be able to see when i post a photo of this months calendar beginning of febuary so no hiding it to you or even to my self,lol.have any of you got a plan for this year?how are you all going on it?take care and keep smiling and dont forget to let your fitgirl shine through.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (667,676)
Fitness Minutes: (253,201)
Posts: 79,050
1/2/14 3:27 P

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Happy New Year 2014 !

Central Time
Manitoba, Canada


 current weight: 170.0 
175
172.75
170.5
168.25
166
TANYA210 Posts: 27,990
1/2/14 12:48 P

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Happy New Year. Lets make this a great year.

Always keep the Faith in yourself, never give into self doubt.


 current weight: 2.8  over
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0
-2.5
-5
MEMORIES7's Photo MEMORIES7 SparkPoints: (202,707)
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1/1/14 7:05 P

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emoticon in 2014 with zeal! emoticon and emoticon and emoticon together! Hugs, Rose:)

 current weight: 124.0 
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218.5
187
155.5
124
MUSIC66's Photo MUSIC66 SparkPoints: (0)
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1/1/14 6:25 P

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Happy new year every one

 current weight: 173.0 
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191
164
137
110
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (216,310)
Fitness Minutes: (174,499)
Posts: 14,944
1/1/14 6:08 P

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H A P P Y N E W Y E A R E V E R Y O N E

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
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