SP Premium
Walking Guide
Group photo
Author:
TSIMONS4's Photo TSIMONS4 SparkPoints: (0)
Fitness Minutes: (360)
Posts: 528
2/20/11 4:55 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 276.6 
370
325
280
235
190
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/20/11 2:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/20/11 12:33 P

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




AUNTB63's Photo AUNTB63 Posts: 6,980
2/20/11 11:45 A

My SparkPage
Reply
YES

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



343 Maintenance Weeks
0
90
180
270
360
BUFFYSMOM2's Photo BUFFYSMOM2 Posts: 5,374
2/20/11 9:08 A

My SparkPage
Send Private Message
Reply
emoticon



"It's not who you are that holds you back, it's who you think you're not."

"Believe, Achieve, Succeed!"



 current weight: 231.0 
270
240
210
180
150
KARLY47's Photo KARLY47 Posts: 4,702
2/20/11 8:49 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 159.0 
274
245.25
216.5
187.75
159
JOANNS4's Photo JOANNS4 Posts: 46,252
2/19/11 9:36 P

My SparkPage
Send Private Message
Reply
emoticon

One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/19/11 9:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/19/11 10:21 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MISSM66's Photo MISSM66 Posts: 95,444
2/19/11 10:11 A

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/18/11 9:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/18/11 3:09 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
ELLFIN3's Photo ELLFIN3 SparkPoints: (344,394)
Fitness Minutes: (248,095)
Posts: 29,241
2/18/11 2:56 P

My SparkPage
Send Private Message
Reply
emoticon Yes I did!!!!!

ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 226.0 
229
221.5
214
206.5
199
PITLOCK's Photo PITLOCK SparkPoints: (6)
Fitness Minutes: (71,033)
Posts: 898
2/18/11 10:55 A

My SparkPage
Send Private Message
Reply
emoticon

***********************
Leanne

Whatever it takes, I will do it!

Life is a journey, not a destination.


 current weight: 233.0 
267
237.75
208.5
179.25
150
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/18/11 9:49 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/17/11 10:22 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/17/11 4:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/17/11 11:05 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/16/11 6:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
MISSM66's Photo MISSM66 Posts: 95,444
2/16/11 10:50 A

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/16/11 10:42 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/16/11 7:28 A

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/15/11 8:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/15/11 9:37 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/15/11 8:37 A

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
MISSM66's Photo MISSM66 Posts: 95,444
2/15/11 5:52 A

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/14/11 9:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/14/11 2:25 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
PITLOCK's Photo PITLOCK SparkPoints: (6)
Fitness Minutes: (71,033)
Posts: 898
2/14/11 11:52 A

My SparkPage
Send Private Message
Reply
emoticon

***********************
Leanne

Whatever it takes, I will do it!

Life is a journey, not a destination.


 current weight: 233.0 
267
237.75
208.5
179.25
150
MISSM66's Photo MISSM66 Posts: 95,444
2/14/11 10:23 A

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/14/11 8:51 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/13/11 11:26 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/13/11 8:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/13/11 8:36 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/12/11 4:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/12/11 12:31 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
AUNTB63's Photo AUNTB63 Posts: 6,980
2/12/11 11:17 A

My SparkPage
Reply
emoticon

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



343 Maintenance Weeks
0
90
180
270
360
MISSM66's Photo MISSM66 Posts: 95,444
2/12/11 10:28 A

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1
WHISPERING-PINE SparkPoints: (0)
Fitness Minutes: (37,680)
Posts: 35,587
2/12/11 9:42 A

Send Private Message
Reply
emoticon

Marj


Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team
Leader: Warriors In Pink Team
Leader: You're The Boss Of You Team
Leader: Strengthen and Tone Your Body Team




MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/11/11 5:27 P

My SparkPage
Send Private Message
Reply
yes

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/11/11 4:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/10/11 4:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
PITLOCK's Photo PITLOCK SparkPoints: (6)
Fitness Minutes: (71,033)
Posts: 898
2/9/11 2:37 P

My SparkPage
Send Private Message
Reply
emoticon

***********************
Leanne

Whatever it takes, I will do it!

Life is a journey, not a destination.


 current weight: 233.0 
267
237.75
208.5
179.25
150
MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/9/11 2:13 P

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
MARPET44's Photo MARPET44 SparkPoints: (0)
Fitness Minutes: (48,484)
Posts: 5,260
2/9/11 1:17 P

My SparkPage
Send Private Message
Reply
emoticon

Once you replace negative thoughts with positive ones, you'll start having positive results.


 current weight: 180.4 
263
238
213
188
163
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/9/11 1:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
MSLZZY's Photo MSLZZY SparkPoints: (714,242)
Fitness Minutes: (419,324)
Posts: 354,844
2/8/11 12:21 A

My SparkPage
Send Private Message
Reply
emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
714,242 SparkPoints
KATHYJO56's Photo KATHYJO56 Posts: 188,706
2/7/11 8:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
BUFFYSMOM2's Photo BUFFYSMOM2 Posts: 5,374
2/7/11 4:51 P

My SparkPage
Send Private Message
Reply
emoticon



"It's not who you are that holds you back, it's who you think you're not."

"Believe, Achieve, Succeed!"



 current weight: 231.0 
270
240
210
180
150
MISSM66's Photo MISSM66 Posts: 95,444
2/7/11 4:29 P

Send Private Message
Reply
emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 1
0
24
49
74
99
SparkPoints Level 1

Report Innappropriate Post

Other Angels Amongst Us (AAU) General Team Discussion Forum Posts

Topics:
Last Post:
1/2/2020 9:31:47 PM
9/22/2019 7:05:46 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x43998x37153968

Review our Community Guidelines