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NFLATTE's Photo NFLATTE Posts: 9,743
9/23/19 10:54 P

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 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (159,291)
Fitness Minutes: (30,363)
Posts: 29,394
9/23/19 1:38 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
MARYPHONE's Photo MARYPHONE Posts: 5,953
9/23/19 12:00 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 167.0 
185
178.8875
172.775
166.6625
160.55
MOMMA48's Photo MOMMA48 Posts: 810,878
9/23/19 9:36 A

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 39,177
9/23/19 6:25 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
KAYDE53's Photo KAYDE53 Posts: 46,759
9/22/19 5:07 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 194.0 
227
215.25
203.5
191.75
180
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,710
9/22/19 2:32 P

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Great choice!

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 198.6 
267
241.5
216
190.5
165
WILDKAT781's Photo WILDKAT781 Posts: 14,202
9/22/19 1:49 P

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Kathy from southern West Virginia
co-leader of Class of 2006 Team
Leader of Spark West Virginia - The Official Team
Leader of Weight Loss Surgery Team
Leader Gastric Sleevers

"Exercising would be so much more rewarding if calories screamed when you burned them!"


 Pounds lost: 152.0 
0
63.75
127.5
191.25
255
LINDA!'s Photo LINDA! Posts: 145,191
9/22/19 1:45 P

Community Team Member

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
PATRICIAAK's Photo PATRICIAAK Posts: 107,482
9/22/19 10:55 A

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 204.8 
268
238.5
209
179.5
150
JULIEJO39's Photo JULIEJO39 Posts: 14,543
9/22/19 10:39 A

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Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 223.0 
230
225
220
215
210
TWEETYKC00's Photo TWEETYKC00 Posts: 169,678
9/22/19 10:15 A

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Here we are again in a new week and we are kicking it off with our team member of the week DARE_TO_DREAM! She is newer to us, but she is off to a very good start already, She has lost over 60 pounds and she just keeps on kicking! Let's cheer her on here.


www.sparkpeople.com/mypage.a
sp?id=DARE
%5FTO%5FDREAM


 Pounds lost: 104.7 
0
30
60
90
120
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