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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (157,110)
Fitness Minutes: (30,363)
 Posts: 29,246
 11/4/19 7:00 P

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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=439
Emotional Eaters



www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18463

Debbie in Oregon City, Oregon


 current weight: 164.5 
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215.75
196.5
177.25
158
PATRICIAAK's Photo PATRICIAAK Posts: 76,410
 10/20/19 7:57 P

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
KAYDE53's Photo KAYDE53 Posts: 43,334
 10/20/19 4:30 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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215.25
203.5
191.75
180
MARYPHONE's Photo MARYPHONE Posts: 5,432
 10/20/19 2:06 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 166.8 
185
178.8875
172.775
166.6625
160.55
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 35,072
 10/20/19 8:44 A

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Hello Janeez4 and Congrats!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,482
 10/19/19 11:49 P

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Welcomeđź‘‹

On this Journey for a life style change!


 current weight: 177.8 
303
271.7
240.4
209.1
177.8
LINDA!'s Photo LINDA! Posts: 140,163
 10/19/19 10:17 P

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Edited by: LINDA! at: 10/20/2019 (00:01)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
TWEETYKC00's Photo TWEETYKC00 Posts: 165,474
 10/19/19 9:19 P

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Here we are working our way well into the month and celebrating our team member of the week, JANEEZ4! Jane is newer to our team, but not really new to sparks. She has made some good progress here so far and she could use some encouragement along the way here.


www.sparkpeople.com/mypage.a
sp?id=JANE
EZ4

 Pounds lost: 104.7 
0
30
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