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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (157,110)
Fitness Minutes: (30,363)
Posts: 29,246
11/4/19 7:00 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
PATRICIAAK's Photo PATRICIAAK Posts: 76,410
10/20/19 7:57 P

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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238.5
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KAYDE53's Photo KAYDE53 Posts: 43,334
10/20/19 4:30 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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215.25
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MARYPHONE's Photo MARYPHONE Posts: 5,432
10/20/19 2:06 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 166.8 
185
178.8875
172.775
166.6625
160.55
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 35,072
10/20/19 8:44 A

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Hello Janeez4 and Congrats!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,482
10/19/19 11:49 P

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Welcomeđź‘‹

On this Journey for a life style change!


 current weight: 177.8 
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271.7
240.4
209.1
177.8
LINDA!'s Photo LINDA! Posts: 140,163
10/19/19 10:17 P

Community Team Member

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Edited by: LINDA! at: 10/20/2019 (00:01)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
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TWEETYKC00's Photo TWEETYKC00 Posts: 165,474
10/19/19 9:19 P

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Here we are working our way well into the month and celebrating our team member of the week, JANEEZ4! Jane is newer to our team, but not really new to sparks. She has made some good progress here so far and she could use some encouragement along the way here.


www.sparkpeople.com/mypage.a
sp?id=JANE
EZ4


 Pounds lost: 104.7 
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