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JIACOLO's Photo JIACOLO Posts: 45,330
3/6/10 1:53 P

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I stopped before reaching for another donut hole.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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IRISH_AGUIRRE Posts: 8,842
3/5/10 9:47 P

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Good job, Christy! That's not easy to do.

We went out for a late lunch today, and I only ate 1/2 of the smaller lunch portion of my pasta. I also ate my salad with almost no dressing.

We can do this!!!

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
3/5/10 9:42 P

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way to go, Becky!! I stopped myself mid-binge and went to the gym to try to work off the extra calories!

 current weight: 152.4 
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IRISH_AGUIRRE Posts: 8,842
3/5/10 3:03 P

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Lost a little weight. Got in a 3-mile power walk, plus 3 round trips to the boys' school.

ANGELMANDI's Photo ANGELMANDI Posts: 971
3/5/10 1:26 P

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I stuck to my calorie levels, and ate moderately.

"That which you cannot give away, you do not possess. It possesses you." ~Ivern Ball

"Clutter is just postponed decisions"
~Barbara Hemphill

"You cannot escape the responsibility of tomorrow by evading it today." ~Abraham Lincoln


 current weight: 220.0 
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3/5/10 7:48 A

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Lost a bit of weight.

JIACOLO's Photo JIACOLO Posts: 45,330
3/4/10 10:44 P

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I ate what I brought for lunch and didn't order anything.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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IRISH_AGUIRRE Posts: 8,842
3/4/10 4:46 P

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I'm tracking my Points, and it helped me stop eating too much at lunch (my worst time of day).

INSPIRATION123's Photo INSPIRATION123 Posts: 167
3/4/10 11:53 A

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I am on day 4 of a healthy eating streak. I feel so much better already and less bloated.

Here I go again. Please let this be the last time!


 current weight: 160.0 
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3/4/10 8:28 A

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earned a morning for rest from gym!

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
3/3/10 10:59 P

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I went to the gym even though i didnt feel like it!

 current weight: 152.4 
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BUBBLEHEAD1962's Photo BUBBLEHEAD1962 Posts: 51
3/3/10 9:56 P

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I taught all day and then had conferences until 8pm tonight. The principal provides a yummy meal and the parents lots of treats!! Not necessarily healthy, but certainly delicious. I planned ahead and brought both lunch and dinner to work. I did not avoid the staff lounge, but I did avoid all the food despite the temptation to splurge, even the Coke in the fridge. Ok, I did have a carrot.

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-AIRYN-'s Photo -AIRYN- Posts: 2,389
3/3/10 8:42 P

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I went swimming today!! The first time I have been able to do any sort of exercise since Nov 1st!!

**Goals**

145: New Summer Dress

140: New Purse


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JIACOLO's Photo JIACOLO Posts: 45,330
3/3/10 8:26 P

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I didn't eat all the of the hamburger.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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SHISHA101's Photo SHISHA101 Posts: 66
3/3/10 5:12 P

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Physical therapy went well today...I was so relaxed it was like being at the spa (in a torture chamber)!
emoticon

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TEENYTINYPIP's Photo TEENYTINYPIP SparkPoints: (0)
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3/3/10 11:11 A

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I have drank lots of water to stop me nibbling!

I'd like to take a pill that made me six stone. Then I could eat my way back up to ten. What a great weekend that would be. Jo Brand.

You can't teach a pig to sing. It wastes your time and annoys the pig.

It is NEVER too late to become what you might have been" - George Eliot



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IRISH_AGUIRRE Posts: 8,842
3/2/10 11:59 P

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I got to check in on SP twice today & see how my buddies are doing!

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
3/2/10 11:20 P

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I didnt have any of the delicious-looking papa john's pizza while babysitting tonight!

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JIACOLO's Photo JIACOLO Posts: 45,330
3/2/10 9:23 P

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I didn't lose my patience even though I really wanted to!

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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3/2/10 8:30 P

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caught up with people; hug from a friend.

IRISH_AGUIRRE Posts: 8,842
3/2/10 4:05 P

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After eating something very spicy for lunch, I wanted chocolate really badly. Instead, I brushed my teeth - and it worked!!!

MILKYWAY515's Photo MILKYWAY515 Posts: 126
3/2/10 2:33 P

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I went out to lunch at an all you can eat chinese buffet, and I only ate what I could enjoy without feeling like I ate all I could! I left feeling satisfied, but not stuffed.

You always have time for that which you place first.


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JIACOLO's Photo JIACOLO Posts: 45,330
3/1/10 7:58 P

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I got an assignment completed.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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Fitness Minutes: (75,667)
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3/1/10 6:48 P

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IRISH_AGUIRRE Posts: 8,842
3/1/10 3:12 P

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Same here - Starting March with a fresh, positive outlook. I'm feeling much stronger & more confident again.

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
3/1/10 3:06 P

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starting this week/month with a positive attitude. :)

 current weight: 152.4 
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3/1/10 2:47 P

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got exercise; updating lists and getting organized!

CASEYANN1's Photo CASEYANN1 Posts: 204
2/28/10 11:04 P

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I went for a four mile walk in record speed. I exercised on my elliptical. And I enjoyed every moment of this beautiful spring-like weekend. emoticon

Together we can do this!


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AGOMEZ6848 Posts: 6
2/28/10 3:59 P

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My friend and I went for a 2.5 mile walk. emoticon

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CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
2/28/10 12:17 P

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going to the gym even though I dont feel like it!

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2/28/10 12:17 P

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Walked 3 miles; helped a patient today.

SUEPER89's Photo SUEPER89 Posts: 120
2/28/10 11:14 A

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I walked the dog for 40 minutes AND went to the gym yesterday! Amazing how getting outside can clear your head!

Slow and steady wins the race!


 current weight: 153.2 
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2/28/10 10:08 A

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JIACOLO's Photo JIACOLO Posts: 45,330
2/28/10 1:55 A

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I ordered light at dinner.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
2/27/10 10:57 P

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instead of taking a day off, i went to the gym and did an hour of cardio

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ALLIJOHNSON's Photo ALLIJOHNSON Posts: 8
2/27/10 8:38 P

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Yesterday, I had my mom, who is a dental hygienist come and speak with my kids. They loved it!

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IRISH_AGUIRRE Posts: 8,842
2/27/10 6:43 P

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We got a lot of the details done on the school library mural.

JIACOLO's Photo JIACOLO Posts: 45,330
2/27/10 9:59 A

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I slept in a little this morning.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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2/27/10 9:43 A

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got some sleep; have so many options that are good in my life now; thank you Lord!

JIACOLO's Photo JIACOLO Posts: 45,330
2/26/10 8:16 P

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I got my veggie servings in today.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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IRISH_AGUIRRE Posts: 8,842
2/26/10 4:11 P

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I woke up for the second morning in a row feeling "skinny" - no change in the scale or measurements, but I just feel good.

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
2/26/10 2:57 P

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ITS FRIDAY!! I have overtime so I get to leave 45 min early. :)

 current weight: 152.4 
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JIACOLO's Photo JIACOLO Posts: 45,330
2/25/10 10:32 P

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I got through my meeting.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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SARAMYERS2's Photo SARAMYERS2 Posts: 41
2/25/10 8:04 P

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Yesterday was weigh in day and I lost 3.25 pounds last week. I worked so hard and I felt sooooo good. Hoping to see the end of the 150's in the next few weeks!

 current weight: 152.0 
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2/25/10 4:12 P

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so far meetings and seeing my friends.

CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
2/25/10 2:44 P

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feeling great today! :)

 current weight: 152.4 
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IRISH_AGUIRRE Posts: 8,842
2/25/10 1:33 P

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The PTA executive meeting went well - They are totally behind the projects that we (as parent volunteers) are doing in the library.

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2/25/10 8:17 A

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IRISH_AGUIRRE Posts: 8,842
2/24/10 10:46 P

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We had fun at both boys' open house nights.

JIACOLO's Photo JIACOLO Posts: 45,330
2/24/10 8:37 P

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I made it through the day without my aide.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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