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TCANNO's Photo TCANNO Posts: 123,658
5/26/20 4:52 P

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Tuesday
Tuesday Steps 26123
Tuesday Miles 11.8
Tuesday Minutes 209
Tuesday cals 559/2058
weekly mileage 15.66
Monthly Steps 610763

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 123,658
5/25/20 4:51 P

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Monday
Monday Steps 26006
Monday Miles 11.7
Monday Minutes 205
Monday cals 556/2055
weekly mileage 23.43
Monthly Steps 584224

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/24/20 4:54 P

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Sunday
Sunday Steps 25942
SundayMiles 11.7
Sunday Minutes 206
Sunday cals 55.256
weekly mileage 11.7
Monthly Steps 558171

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/23/20 4:55 P

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Saturday
Saturday Steps 19252
Saturday Miles 8.7
Saturday Minutes 152
Saturday cals 411/1917
weekly mileage 70.83
Monthly Steps 531243


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/22/20 5:00 P

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Friday
Friday Steps 22006
Friday Miles 9.9
Friday Minutes 176
Friday cals 470/1976
weekly mileage 62.07
Monthly Steps 511801

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/21/20 4:58 P

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Thursday
Thursday Steps 15215
Thursday Miles 6.9
Thursday Minutes 121
Thursday cals 325/1841
weekly mileage 52.1
Monthly Steps 4897731

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/20/20 4:52 P

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Wednesday
Wednesday Steps 24561
Wednesday Miles 11.1
Wednesday Minutes 200
Wednesday cals 525/2030
weekly mileage 45.2
Monthly Steps 474347

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/19/20 4:46 P

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Tuesday
Tuesday Steps 21447
Tuesday Miles 9.7
Tuesday Minutes 174
Tuesday cals 458/1967
weekly mileage 34.07
Monthly Steps 449643

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/18/20 4:48 P

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Monday
Monday Steps 24399
Monday Miles 11
Monday Minutes 195
Monday cals 521/223
weekly mileage 24.35
Monthly Steps 428075

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/17/20 4:51 P

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Sunday
Sunday Steps 29365
Sunday Miles 13.2
Sunday Minutes 239
Sunday cals 628/2129
weekly mileage 13.2
Monthly Steps 373789

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO's Photo TCANNO Posts: 123,658
5/16/20 4:48 P

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Saturday
Saturday Steps 17526
Saturday Miles 7.9
Saturday Minutes 140
Saturday cals 375/1876
weekly mileage 71.37
Monthly Steps373789
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/15/20 4:46 P

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Friday
Friday Steps 24325
Friday Miles 11
Friday Minutes 195
Friday cals 520/2027
weekly mileage 63.43
Monthly Steps 356147
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/14/20 4:47 P

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Thursday
Thursday Steps 20853
Thursday Miles 9.4
Thursday Minutes 168
Thursday cals 446/1948
weekly mileage 52.24
Monthly Steps 331329
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/13/20 4:47 P

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Wednesday
Wednesday Steps 22631
Wednesday Miles 10.2
Wednesday Minutes 180
Wednesdaycals 484/1987
weekly mileage 42.74
Monthly Steps 310245
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/12/20 4:46 P

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Tuesday
Tuesday Steps 19431
Tuesday Miles 8.8
Tuesday Minutes 153
Tuesday cals 415/`917
weekly mileage 32.49
Monthly Steps 287481
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/11/20 4:49 P

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Monday
Monday Steps 26326
Monday Miles 11.9
Monday Minutes 211
Monday cals 563/2065
weekly mileage 23.69
Monthly Steps 268963
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/10/20 4:49 P

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Sunday
Sunday Steps 28172
Sunday Miles 11.8
Sunday Minutes 208
Sunday cals 560/2068
weekly mileage 11.8
Monthly Steps 242538


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/9/20 4:50 P

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Saturday
Saturday Steps 23255
Saturday Miles 10.5
Saturday Minutes 190
Saturday cals 518/2020
weekly mileage 74.39
Monthly Steps 216287
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/8/20 4:46 P

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Friday
Friday Steps 17151
Friday Miles 7.7
Friday Minutes 135
Friday cals 367/1871
weekly mileage63.79
Monthly Steps 192902


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/7/20 4:59 P

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Thursday
Thursday Steps 19166
Thursday Miles 8.6
Thursday Minutes 152
Thursday cals 410/1916
weekly mileage 55.92
Monthly Steps 1175590


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/6/20 4:48 P

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Wednesday
Wednesday Steps 29019
Wednesday Miles 13.2
WednesdayMinutes 245
Wednesday cals 646/2149
weekly mileage 47.27
Monthly Steps 156242
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/5/20 4:52 P

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Tuesday
Tuesday Steps 22225
Tuesday Miles 10
Tuesday Minutes 178
Tuesday cals 476/1980
weekly mileage 34.05
Monthly Steps 127103


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/4/20 4:44 P

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Monday
Monday Steps 27192
Monday Miles 12.3
Monday Minutes 223
Monday cals 595/2104
weekly mileage 23.98
Monthly Steps 104751


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/3/20 4:49 P

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Sundays
Sundays Steps 25762
Sundays Miles 11.6
Sundays Minutes 205
Sundays cals 551/2056
weekly mileage 11.5
Monthly Steps 77390


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 123,658
5/2/20 4:53 P

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Saturday
Saturday Steps 22181
Saturday Miles 10
Saturday Minutes 178
Saturday cals 474/1981
weekly mileage 83.63
Monthly Steps 51494


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
5/1/20 4:55 P

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Friday
Friday Steps 29152
Friday Miles 13.1
Friday Minutes 235
Friday cals 623/2130
weekly mileage 73.57
Monthly Steps 29152


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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TCANNO's Photo TCANNO Posts: 123,658
4/30/20 4:51 P

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Thursday
Thursday Steps 27209
ThursdayMiles 12.3
Thursday Minutes 215
Thursday cals 582/2087
weekly mileage 60.27
Monthly Steps 795314


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
4/29/20 4:56 P

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Wednesday
Wednesday Steps 26319
WednesdayMiles 11.9
Wednesday Minutes 211
Wednesday cals 583/2067
weekly mileage 47.95
Monthly Steps 767975


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 123,658
4/28/20 4:49 P

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Tuesday
Tuesday Steps 27819
Tuesday Miles 12.5
Tuesday Minutes 228
Tuesday cals 595/2100
weekly mileage 36.01
Monthly Steps 741464


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/27/20 5:02 P

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Monday
Monday Steps 26540
Monday Miles 12
Monday Minutes 214
Monday cals 573/2091
weekly mileage 23.43
Monthly Steps 713551



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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4/26/20 4:48 P

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Sunday
SundaySteps 25364
Sunday Miles 11.4
Sunday Minutes 205
Sunday cals 542/2054
weekly mileage 11.4
Monthly Steps 686912


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/25/20 4:50 P

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Saturday
SaturdaySteps 16548
Saturday Miles 7.5
Saturday Minutes 131
Saturday cals 354/1864
weekly mileage 74
Monthly Steps 66137

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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4/23/20 4:46 P

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Thursday
Thursday Steps 21441
Thursday Miles 9.7
Thursday Minutes 174
Thursday cals 458/1967
weekly mileage 57.14
Monthly Steps 623911


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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4/22/20 4:47 P

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Wednesday
Wednesday Steps 20473
Wednesday Miles 9.2
Wednesday Minutes 168
Wednesday cals 438/1950
weekly mileage 47.43
Monthly Steps 602362


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/21/20 4:47 P

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Tuesday
Tuesday Steps 25396
Tuesday Miles 11.4
Tuesday Minutes 205
Tuesday cals 543/2053
weekly mileage 38.14
Monthly Steps 581727


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/20/20 4:45 P

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Monday
Monday Steps 31806
Monday Miles 14.3
Monday Minutes 257
Monday cals 681/2190
weekly mileage 26.6
Monthly Steps 556264


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/19/20 4:51 P

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Sunday
Sunday Steps 27215
Sunday Miles 12.3
Sunday Minutes 223
Sunday cals 584/2096
weekly mileage 12.3
Monthly Steps 524335


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/18/20 4:46 P

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Saturday
Saturday Steps 21738
Saturday Miles 9.8
Saturday Minutes 174
Saturday cals 465/1975
weekly mileage 83.1
Monthly Steps 496989



Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Friday
Friday Steps 33474
Friday Miles 15.2
Friday Minutes 273
Friday cals 722/2229
weekly mileage 73.3
Monthly Steps 474800


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Thursday
Thursday Steps 32347
Thursday Miles 14.6
Thursday Minutes 209
Thursday cals 692/2209
weekly mileage 57.1
Monthly Steps 440959


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Wednesday
Wednesday Steps 33249
Wednesday Miles 15
Wednesday Minutes 285
Wednesday cals 713/2225
weekly mileage 42.5
Monthly Steps 408506


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Tuesday
Tuesday Steps 30544
Tuesday Miles 11.2
Tuesday Minutes 298
Tuesday cals 833
weekly mileage 27.5
Monthly Steps 375257


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Monday
Monday Steps 22385
Monday Miles 8
Monday Minutes 227
Monday cals 603
weekly mileage 16.3
Monthly Steps 344713


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Sunday
Sunday Steps 23225
Sunday Miles 8.3
Sunday Minutes 237
Sunday cals 630
weekly mileage 8.3
Monthly Steps 322328


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Saturday
Saturday Steps 21473
Saturday Miles 7.8
Saturday Minutes 214
Saturday cals 582
weekly mileage
Monthly Steps 299103


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Thursday
Thursday Steps 25228
Thursday Miles 11.5
Thursday Minutes 182
Thursday cals 549/2067
weekly mileage 66.37
Monthly Steps 251117


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/8/20 4:48 P

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Wednesday
Wednesday Steps 33671
Wednesday Miles 15.3
Wednesday Minutes 247
Wednesday cals 734/2248
weekly mileage 54.85
Monthly Steps 225790


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/7/20 4:46 P

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Tuesday
Tuesday Steps 27146
Tuesday Miles 12.3
Tuesday Minutes 199
Tuesday cals 591/2112
weekly mileage 39.5
Monthly Steps 192043


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/6/20 4:46 P

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Monday
Monday Steps 31123
Monday Miles 14.2
Monday Minutes 229
Monday cals 578/2197
weekly mileage 27.13
Monthly Steps 164835


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/5/20 4:47 P

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Sunday
Sunday Steps 28433
Sunday Miles 12.9
Sunday Minutes 204
Sunday cals 619/2135
weekly mileage 12.9
Monthly Steps 133619



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/4/20 4:51 P

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Saturday
Steps 24454
Saturday Miles 11.1
Saturday Minutes 177
Saturday cals 533/2052
weekly mileage 98.46
Monthly Steps 105058


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/3/20 4:47 P

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Friday
Friday Steps 27142
Friday Miles .12.3
Friday Minutes 200
Friday cals 591/2107
weekly mileage 87.26
Monthly Steps 80428


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/2/20 4:47 P

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Thursday
Thursday Steps 263736
Thursday Miles 12.
Thursday Minutes 191
Thursday cals 574/2096
weekly mileage 74.86
Monthly Steps 53169


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
TCANNO's Photo TCANNO Posts: 123,658
4/1/20 4:48 P

My SparkPage
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Wednesday
Wednesday Steps 26496
Wednesday Miles 12.1
Wednesday Minutes 194
Wednesday cals 577/2094
weekly mileage 62.723
Monthly Steps


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
565,176 SparkPoints
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