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DCABLE1973's Photo DCABLE1973 SparkPoints: (0)
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3/15/09 11:43 A

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Banana emoticon

Today IS the first day of the rest of my life!!!

Starting Point
13 Mar 2007 = 304 lbs.
SparkPeople
23 July 2007 = 270 lbs.
1 October 2007 = 275 lbs.
1 Jan 2008 = 290 lbs.
1 March 2009 = 316 lbs.
9 March 2009 = 311 lbs.
26 March 2009 = 308 lbs.
16 Feb 2011 = 290 lbs.


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BNEWBERR Posts: 6
3/15/09 9:29 A

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black berries

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CAPEVERDIAN Posts: 8
3/15/09 9:21 A

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Im new @ sparks, how do u get the start to finish with your wgt goals on the message board?

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JBLAGESON Posts: 15
3/15/09 9:12 A

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Cantaloupe last night with yogurt for evening treat

SWEESIN's Photo SWEESIN Posts: 1,487
3/15/09 9:04 A

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APPLE

I think it was Einstein who said, " if you continue doing things the way you always have, then you will continue to get the same results."

No matter how you feel, get up, dress up and show up.
“Proper preparation prevents poor performance.”
There are no shortcuts to any place worth going.-Beverly Sills

They may become harder to achieve, but your dreams can't stop because you've hit a certain age.-Dara Torres



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GSWARTS's Photo GSWARTS Posts: 1,164
3/15/09 8:42 A

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apple

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DESIREE51 Posts: 16
3/15/09 8:32 A

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strawberries

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CAPEVERDIAN Posts: 8
3/15/09 7:48 A

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strawberries

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MILLYMOUSE1's Photo MILLYMOUSE1 SparkPoints: (0)
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3/15/09 6:21 A

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Banana

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EMMABE1's Photo EMMABE1 Posts: 17,934
3/15/09 3:33 A

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pear

Everyone smiles in the same language.

www.chairexercisefun.com


PATTYHART9's Photo PATTYHART9 Posts: 73
3/14/09 10:28 P

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apple

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WAGONA01's Photo WAGONA01 Posts: 310
3/14/09 7:24 P

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banana

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JACOBYSNANNAMOM's Photo JACOBYSNANNAMOM Posts: 1,102
3/14/09 7:09 P

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Apple


LUSK64 Posts: 2,198
3/14/09 2:20 P

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banana

SHERRY0709's Photo SHERRY0709 SparkPoints: (0)
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3/14/09 2:16 P

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tangerine

"Blessed are they who can laugh at themselves, for they shall never cease to be amused." Unknown Author

May God bless and keep us all.

Happiness is an inside job.

If you're feeling froggy, jump.


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GNUATTITUDE's Photo GNUATTITUDE SparkPoints: (0)
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3/14/09 2:07 P

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The last fruit I ate was an apple but I'm fixing to peel and eat an orange now that I've finished my workout.

Congratulations, Dorothy and DH--29 years! emoticon

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
3/14/09 12:22 P

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strawberries

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BKWERM's Photo BKWERM SparkPoints: (191,874)
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3/14/09 12:14 P

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Cantaloupe

My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

Black Panthers Sleigh Bell Slim Down Winter 2019 Challenge
Berry Bright Panther-Only Team

BLC35-41 - Resolute Renegades
www.blctracking.com

RESOLUTE on sticking with the things that work, e.g. tracking, drinking my water, exercising, etc.

RENEGADE by limiting unhealthy food and moving my body as much as possible.


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TONINE's Photo TONINE SparkPoints: (0)
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3/14/09 9:16 A

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Bananna

Love who you are!
Tonine

Suffering is the tuition one pays for a character degree.

- Richard M. Rayner, M.D.,



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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
3/14/09 7:59 A

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I see the last post talked about having frozen grapes. I shake a box of sugar free red jello on my grapes before I freeze them. This makes an extra special treat.

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NURSNANA's Photo NURSNANA Posts: 668
3/13/09 9:18 P

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Wow, I LOVE fruit!!
I had a banana last. I am looking forward to my
evening snack of frozen red seedless grapes!
They are so sweet and refreshing!

2 Corinthians 4:16-18
Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.
DJ4HEALTH's Photo DJ4HEALTH Posts: 70,902
3/13/09 9:13 P

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mandarin oranges, strawberries, pineapple,honeydew and mangoes. Was out at a restaurant celebrating our 29th Anniversary.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
LINDA(M)'s Photo LINDA(M) SparkPoints: (0)
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3/13/09 8:40 P

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grapefruit

The Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.


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LYNDA202's Photo LYNDA202 Posts: 527
3/13/09 8:24 P

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peaches in my cottage cheese


My dog is not my whole life but she makes my life whole.


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LUSK64 Posts: 2,198
3/13/09 7:21 P

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emoticon

LOULOUBELLE2's Photo LOULOUBELLE2 Posts: 9,449
3/13/09 6:33 P

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I'm suspose to consintrate on Veggies today, but fruit is where it's at for me.
My last piece of fruit was a Strawberry, but that was after some oranges.
At Breakfast emoticon snacks emoticon emoticon

Edited by: LOULOUBELLE2 at: 3/13/2009 (18:35)
By putting God first in our life, we can all achieve great things.

A smile is one of the greatest gifts you can give, even to yourself.



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GNUATTITUDE's Photo GNUATTITUDE SparkPoints: (0)
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3/13/09 6:13 P

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emoticon

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


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AMBEREYES_1913's Photo AMBEREYES_1913 Posts: 2,903
3/13/09 5:47 P

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Strawberries in mine..........

SW 189
CW 185
GW 170


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RICKIANN SparkPoints: (0)
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3/13/09 5:33 P

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peaches in my yogert.

Pat

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CD3976285 Posts: 3,667
3/13/09 4:10 P

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funny that this question should be for today. I am not a fruit eater; about the only things I eat with enthusiasm are grapes and fresh pineapple.. But today I stayed for school lunch and in addition to the gr. cheese and chili (that was the kicker, chili), I also had mandarin oranges and canned peaches. I actually asked for both! emoticon

PITTERPATTER3 Posts: 4
3/13/09 3:30 P

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It is called an apple pear. They are a pear that is shaped like and apple and is crisper than a normal pear that is why I like it. I don't really like pears because they are kind of mealy. This one isn't.

This is the day the Lord has made, let us be glad and rejoice in it.


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BELLACUDDLES's Photo BELLACUDDLES Posts: 40,169
3/13/09 2:40 P

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Just had an orange! emoticon

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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BIGCHUCKWSR's Photo BIGCHUCKWSR Posts: 2,087
3/13/09 2:07 P

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grapefriut

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MECORKERY Posts: 12,098
3/13/09 2:01 P

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grapes

Mary


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SUZQ45's Photo SUZQ45 Posts: 3,720
3/13/09 1:46 P

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Raisins if that counts.

Suzanne
River Falls, WI

In the midst of winter, I finally learned that there was in me an invincible summer.
Albert Camus

www.keithurban.net



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SLOWBUTSURE1's Photo SLOWBUTSURE1 Posts: 391
3/13/09 1:46 P

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Strawberries

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4CYNDI's Photo 4CYNDI Posts: 15,650
3/13/09 1:16 P

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Apple pieces in my oatmeal and I have an apple along for my afternoon snack.

Cyndi C.A.M.O.Crew BLC 38
pacific time

HS Cyndi RavenPuff - Hogwarts 21, 22, 23

Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


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CHERIE55's Photo CHERIE55 SparkPoints: (0)
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3/13/09 1:03 P

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Raisins today with oatmeal!

Cherie emoticon

My Goals:
Reach My Goal Weight!
Start Exercising Again!
Stay Active Daily On SP!

Co-Leader: Fibro Friends
teams.sparkpeople.com/FibroFriends

Co-Leader: TOPS Sparklers

If You Bite It, Write It!


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DIVAGURL's Photo DIVAGURL Posts: 2,596
3/13/09 12:48 P

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Peach emoticon

"We make a living by what we get, we make a life by what we give."

Winston Churchill



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TONINE's Photo TONINE SparkPoints: (0)
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3/13/09 12:13 P

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HALF OF AN ORANGE ABOUT AN HOUR AGO.

Love who you are!
Tonine

Suffering is the tuition one pays for a character degree.

- Richard M. Rayner, M.D.,



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SOLLY1 Posts: 56
3/13/09 12:11 P

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Strawberries

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CT-FL-SNOWBIRD's Photo CT-FL-SNOWBIRD SparkPoints: (184,530)
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3/13/09 11:26 A

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banana


GRACE

from CT(May-October)
& FL(November-April)



EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO, NOT PUNISHMENT FOR WHAT YOU ATE


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GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (0)
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3/13/09 11:20 A

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banana

Tina



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NSPIREDSOUL's Photo NSPIREDSOUL SparkPoints: (0)
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3/13/09 11:11 A

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pineapple!!!

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GSWARTS's Photo GSWARTS Posts: 1,164
3/13/09 10:44 A

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grapefruit

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JAZZYARTWRITER1's Photo JAZZYARTWRITER1 Posts: 420
3/13/09 10:40 A

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Mine was 6 prunes, which I actually really like.

jazzyartwriter1 emoticon

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JGRANT4 Posts: 579
3/13/09 10:37 A

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i ate an apple yesterday.
i try to eat at least one fresh fruit a day.

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CD4104450 Posts: 208
3/13/09 10:35 A

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I ate a banana 20 minutes ago

KIERAE's Photo KIERAE SparkPoints: (0)
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3/13/09 10:34 A

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Nectarine last night - I have a pile from Costco I have been working thru. Been dicing it up and microwaving it with a little sugar free syrup and then adding it to my plain yogurt. YUMMY!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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BELLACUDDLES's Photo BELLACUDDLES Posts: 40,169
3/13/09 10:24 A

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Mine was a grapefruit. I like to peel them!!!

Emoticon if you would like! Unforunately the one I ate so far is not on there!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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