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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/8/12 2:17 P

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Busy social weekend over. Now for this funeral and I can start being a bit more uplifted.

Happy Monday.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
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1/7/12 8:33 P

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Thanks for that Kayelene will investigate furthur !!.
Have just put up all the challenges and am now going to have lunch .. Hugs

KAYELENE's Photo KAYELENE Posts: 22,459
1/7/12 8:30 P

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No, not a phone, it just has its own internet access but only to Amazon. Having the 3G means you could be at the beach and look at books to buy from amazon and have them downloaded to your kindle. If you had the Wi-Fi only you would need to be somewhere where there is wireless internet access. McDonalds offers free Wi-Fi and some of the cafe's will give you an some free access as well with a purchase.

My dh is only in pain when he bends his knee. At the moment he can still walk on it ok but its something that will get worse as time goes on.

Hope you're having a lovely relaxing Sunday.

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I've got faith to believe, I can do anything. No matter what, be kind to yourself.

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1/7/12 8:17 P

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Soory about DH .. must be in a lot of pain!
hope he gets it sorted really soon.

Does that mean it is also a phone? .
Hugs

KAYELENE's Photo KAYELENE Posts: 22,459
1/7/12 8:12 P

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You've got 3G and Wi-Fi. There is one that is Wi-Fi only. I haven't used the wireless on mine yet as I don't have wireless at home and I don't normally take it out with me, though I did take it while I waited for dh to have a scan on his knee. He has extensive tearing to the cushioning layers between the bones and he has to see a knee surgeon who will probably repair the damage.

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Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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1/7/12 7:51 P

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Thanks for the info Kayelene .
I have got the wi-fi one, it also has key board at the bottom . my Son-in-Law had downloaded heaps of books for me . I have noticed it also has wireless but i am not to up with how to use that yet so will study it a bit more before I attempt to do anything!.
LOL!!
This Old chook is still pottering along trying to keep up with technology !
Hugs

KAYELENE's Photo KAYELENE Posts: 22,459
1/7/12 5:59 P

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I love my kindle Susie. My son talked me into buying one at the same time as he did and I use it more than he does. You have to sign up to amazon.com and you need a credit card, even to download the free books. Then its easy you just go to Kindle Store on the amazon site, click on Kindle e-books then I normally go straight to Mystery and Thrillers and on the right hand side there is a little bar which normally comes up with popularity, I click in here and ask for Low to High and all the free books come up first and then they go up in price. Be careful though because sometimes a book you have to pay for comes up with the free ones. If I see a book that appeals to me in the free ones I normally download it straight away as I've come back later to find they're charging for it. I got a great deal yesterday, I'd been looking at a boxed set of 5 books, that had been going out for $9.99 and it had been reduced to $1.99 so I went for it straight away.

Did you get the Wi-Fi or the 3G one? The 3G one has a keyboard at the bottom.

I'm reading One for the Money by Janet Evanovich at the moment. It's my first time reading any of her book's. I normally like to read detectives and I like it where there is a series of books all using the same detective.

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Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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1/7/12 4:28 P

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Thanks for the links !.
Nice to see you are a book worm too .
My grandfather taught me to read when I was four years old .. I was always sick and spent a lot of time in bed .. so he gave me the best gift any one could have .
I will read anything .. At the moment I am quite partial to criminology .
Have a good day my friend !!
Love Susie

GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/7/12 4:08 P

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Oh Susie you will love it. I love my ereader and I am always seraching for free sites to download books.
One site is getfreebooks.com
another is kobo
Oh I have so much fun reading books.
Enjoy!!!!

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
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1/7/12 4:02 P

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Glad your friend is making progress ..
Enjoy your catch up with your other friend today!!.

I am having a sort of rest day .. not to much exercise and I have been very lucky lass.

My Daughter Helen brought home my Birthday Gift from M.J my youngest Daughter in WA .
They bought me a Kindle !!
They know Mummy loves to read, am I not a lucky lassie?.
Now all I have to do is to learn how to use it !!.





GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/7/12 3:55 P

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Caught up with our friends husband last night and she is making very small steps. Thank you for you kind wishes.

Today work and then catching up with another friend for the new year.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/6/12 11:18 P

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She is a nurse and with family and work committments for far too long has burnt out.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
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1/6/12 6:29 P

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So sorry to hear that your friend isn't doing well Georgia ..
She is in the best place ...
There is a lot of help out there these days in the form of counselling, and medication..
I am sure you will also be on hand for support .
I think life is just to frantic and so much pressure is put on us to perform well.

GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/6/12 3:43 P

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I am already not liking this new year. It has started with so much bas stuff already.


Got some more bad news last night a very close friend has suffered a complete breakdown and had to be put into hospital. Will visit her husband this afternoon to get more details. She is such an energetic health conscious friend who is also a nurse. It can happen to the best of us.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
BREW99's Photo BREW99 Posts: 861
1/6/12 9:38 A

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Happy New Years!!!! emoticon emoticon



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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/5/12 4:28 P

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Thank you Susie. I did do some gentle exercise at home this morning.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
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1/5/12 3:27 P

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It will take time for you to get over the holiday rush my friend !
We will still be here when you are rested!!.
Hugs


GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/5/12 2:47 P

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Have slowed down last couple of days. I never have enough hours in my day to do everything.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/5/12 4:15 A

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well done

Wendy
South Australia



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1/4/12 10:49 P

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Hi Kayelene !
Well done on the Water my friend and Eating well .
My thoughts and love will be with you and your family as you remember your Father ..

Love and Hugs Susie emoticon emoticon emoticon

KAYELENE's Photo KAYELENE Posts: 22,459
1/4/12 6:24 P

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Thank you

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Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/4/12 6:23 P

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Thoughts are with your today.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
KAYELENE's Photo KAYELENE Posts: 22,459
1/4/12 5:22 P

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emoticon I made good choices twice yesterday. I went to the movies and all I had was a bottle of water and in the evening I went to see Perth Glory play Brisbane Roar and again all I had was a bottle of water. Nearly everyone around me was eating chicken and chips or hotdogs. The boy behind me even dropped a chip on me.

Today is 12 months since my Dad died. Its going to be a hard day for us. He was a lovely man. A solid brick in the foundation of our family. Family meant everything to him and family always came first. We all miss him.

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Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/4/12 2:54 P

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Burnt out today so having a gentle morning before working tonight.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
RUFFESS47's Photo RUFFESS47 Posts: 396
1/3/12 6:08 P

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Yesterday hot and humid 28 today 30
Off to Curves early then an ocean swim at low tide at 4.30pm then a lovely 3klm walk at 6pm

Today an ocean swim and another walk later in the evening

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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/3/12 3:38 A

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Finally some heat predicted for the next week. It has been so mild this year.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
1/3/12 3:26 A

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I agree... well done Susie ... wish I could say the same about me... back to work today and it was a bit of a culture shock. However, I have tracked today and only gone off the rails a little. Achieved what I wanted to achieve this afternoon.... sorting out my music for church ... it is all in alpha order .... ready to be messed up again I fear ... LOL emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

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WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/2/12 9:27 P

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well done Susie. It is so hot here but should be a cool change later on. Although it will still be in the mid 30's until next Monday. Cant wait LOL
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Wendy
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1/2/12 8:06 P

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Been to the pool walked the dogs and did my chair exercises .. it is 43 degrees up here .. walked early was lovely..... went to heated pool...
l did my Chair exercises early before it got to hot.
Temp in house is 25 degrees .
I have stayed on track all though the Holidays..
I have worked to hard and to long to get where I am, to sabotage myself now! .
emoticon emoticon

Edited by: CD5645667 at: 1/2/2012 (20:16)
KAYELENE's Photo KAYELENE Posts: 22,459
1/2/12 6:17 P

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Yesterday was the first time in weeks that I've tracked my calories and stayed within my calorie range. emoticon

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Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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RUFFESS47's Photo RUFFESS47 Posts: 396
1/2/12 5:08 P

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Back yo the Gym today
tried something last night that may help others.
I put Vinegar on my sand fly bites and it has worked a treat.
Put the Vinegar on as soon as I knew I was bitten

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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/2/12 3:44 P

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When you have such high temps you are wise to stay out of the heat. Maybe if you have air can you can do some of the 10m mins exercises from sparks.

Overcast and threatening rain. We have not had any really hot days up here for so long. Not hot hot just lovely hot.

Happy Tuesday,

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
ANGELCHILDE's Photo ANGELCHILDE SparkPoints: (0)
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1/2/12 3:10 A

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I too have done little in the last two days. No walks and I am missing them. I'm in Adelaide so we have had 41 yesterday and 40 today. The airconditioning is struggling but keeping it below 30. This is enough for me to do some biking and some (gentle) Wii work. At least it is easy to keep the water consumption up.

Back to work tomorrow so at least will be moving more.

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BECSTARR1's Photo BECSTARR1 Posts: 66
1/2/12 2:37 A

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I haven't done a thing in two days, it is too hot, even inside. So all I have tried to do is stay hydrated and stay within my calorie limit. My gym opens back up tomorrow so I will be there first thing with all the kids in tow.

Now for another glass of water.

Life isn't as serious as my mind makes it out to be.


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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/2/12 1:51 A

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Thank you dear friends.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
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1/2/12 12:49 A

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Ooh Georgia !!
What a terrible tragedy!. He was far to young to die ! .
Must have been such a shock to everyone ..
Just goes to show, we never know what is around the corner so we must live our lives to the fullest
My thoughts and Prayers are with you all .
Love Susie emoticon emoticon emoticon

Edited by: CD5645667 at: 1/2/2012 (00:50)
WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/2/12 12:31 A

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So true. We should all make everyday count.
emoticon

Wendy
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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/2/12 12:21 A

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A pleasant 28 today.

Had a terrible day today. My second in charge lost her dad today to a heart attack. He was only just in his fifties. I also have worked with her mum and this is such a tragedy.

We must make each day count even with all the issues we have to deal with.

So to start the new year off like this but I was so shocked.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
1/1/12 7:45 P

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Ewwww.... I shouldn't be complaining about a max of 38!
emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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1/1/12 6:37 P

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Looking forward to both of my girls coming home .
Maureen arrived yesterday and is still in bed !! ..
She was exhausted after traveling all night..
Helen will arrive home next Saturday ..
They both had a awesome time with their sisters and the young ones !!.
It is so hot up here today .... we have both airconditioners on ..
We have 41 degrees forcast, but it is already 43 degrees ..
and it is only 10.30 am ..
Hope you all have a great day ..



WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/1/12 6:33 P

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we got to 44 C yesterday but only forecasted 40C today. The only thing I have done outside is watered my vegie garden. All my exercises will be inside LOL.

Wendy
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
1/1/12 6:21 P

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Hi all. I got up early and did a couple of hours in the garden .... apparently it is going to be 38 degrees celsius today. I was huffing and puffing and perspiring but managed to fill our green waste bin. That was my goal. I would have liked to have done more, but came in and had a shower and now have the air conditioning on. emoticon

The rest of today will be doing bits and pieces inside.

Back to work tomorrow emoticon

I made some soup with left over low cal vegies ... so will have that for lunch with some added beans. Getting back on track ... not totally, but better than I have been.





Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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KAYELENE's Photo KAYELENE Posts: 22,459
1/1/12 5:56 P

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Susie - how did Helen enjoy her time in WA? We had some hot and humid temperatures while she was here and Rockingham Shopping Centre was so busy. emoticon

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Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


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RUFFESS47's Photo RUFFESS47 Posts: 396
1/1/12 5:54 P

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We were the only one's walking on New Year's day
So we must be the mad one's emoticon

Have to stop playing today with my quilt squares and do some baking biscuit bins are empty.

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GEORGIAK25's Photo GEORGIAK25 Posts: 23,590
1/1/12 4:43 P

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Back to the routine now. Went for my walk now getting ready for work.

Live well, laugh often, love much.

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.


Georgia


�Nothing in this world can take the place of persistence"
WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/1/12 4:30 A

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Happy New Year to you all. I had a very quiet one home alone. LOL, so very nice. I am glad that Helen has come home safely. All the best for the 2012

Wendy
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KAYELENE's Photo KAYELENE Posts: 22,459
1/1/12 2:42 A

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emoticon emoticon Happy New Year to you all. Ok, my Christmas and New Year eating is done, now down to some serious exercise and weight loss.

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Team Leader - Sparkies Down Under Team.
C.L Winter 5% Challenge - Cloverleaf's Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


 Pounds lost: 32.0 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
12/31/11 11:11 P

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Happy New Year to everyone.

We had a quiet one, after travelling and staying at different places in Sydney and the Central Coast.... we were tired when we came home ... age must be telling ... LOL

Having a quiet day today, just pottering around and then having a sit down....got quite a few steps up though.



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Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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12/31/11 8:55 P

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Happy new year to you too.

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CD5645667 SparkPoints: (0)
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12/31/11 8:54 P

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Happy New Year my lovely Sparkie Friends.

I hope you all had a lovely Christmas and New Years Eve ..

We just got home from picking up Maureen from the Airport .. She had a lovely three weeks away in Perth WA with her Sisters and their Families .


Edited by: CD5645667 at: 12/31/2011 (20:57)
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