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MIRAGE727's Photo MIRAGE727 SparkPoints: (530,792)
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4/7/16 11:47 A

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Motivation? Inspiration?

www.runnersworld.com/runners-stories
/a
-young-runners-inspiring-story-touchR>es-many


Don't tell me you can't. Just tell me you won't. All ya gotta do is try.

Monty, Team Leader
*Spark Florida - The Official Team
*SparkPeople's 5K Your Way Running Challenge
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~Ironman 70.3 Augusta, 92919 Augusta, GA


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HETTA1949's Photo HETTA1949 Posts: 1,133
4/6/16 9:53 P

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Keep it going. We can do it!

Staying strong & Motivated


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HETTA1949's Photo HETTA1949 Posts: 1,133
4/6/16 4:06 A

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Stay focused on the finish line. You can do it. Then on to the 10 K challenge. Woo hoo!

Staying strong & Motivated


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MIRAGE727's Photo MIRAGE727 SparkPoints: (530,792)
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2/18/16 10:20 A

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Shalane Flanagan, (She paced the 1st half of the 2014 Boston Marathon & set the American Record), was the third place finisher! Amy Cragg, the winner, took a short breather after finishing, then turned and focused on cheering on Shalane to the finish!
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This is the compassion all runners should show for each other.This is why we share knowledge, experience and encouragement in the run community.
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Monty, Team Leader
*Spark Florida - The Official Team
*SparkPeople's 5K Your Way Running Challenge
*Rookie Running Group
*Spark Triathlon Team

Upcoming Races:
~Ironman 70.3 Augusta, 92919 Augusta, GA


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42KRUNNERS's Photo 42KRUNNERS SparkPoints: (15,907)
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2/16/16 7:51 P

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Sunday was US Olympic Marathon Trials! Exciting broadcast.

Check out articles & pictures online. Women - winner showed tremendous sportsmanship as she encouraged her teammate last few miles. Her teammate finished 3rd & collapsed barely after crossing finish line. Strong will!! They ran 5:30- 5:40 per mile pace.....despite 75 degree heat in Los Angeles.

Men - 1st place ran 5 minute pace for 26.2 miles. This was his first marathon. #2 - Meb is 40 years old. #3 wrote master's thesis on statistical running pace for marathon.

Love this sport!!

42k runner

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