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GREBJACK's Photo GREBJACK Posts: 8,510
7/6/19 5:59 P

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I will try that

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


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DEE107's Photo DEE107 SparkPoints: (1,225,824)
Fitness Minutes: (488,080)
Posts: 495,497
7/4/19 11:12 P

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some like to put a cold rag around their necks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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GREBJACK's Photo GREBJACK Posts: 8,510
7/3/19 7:05 P

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Okay, I know the best way to train my body to handle the heat is to just slowly push through it and trust my body's ability to adapt. But does anyone have any suggestions for making those humid days a little less miserable? All I want to do is sit in the shade and guzzle ice water.


Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
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